4.5
(61272)
294,536
riders
2,593
rides
Mountain biking in the Munich Backyard Mountains offers access to the easily accessible Bavarian Alps and their foothills. The region features diverse landscapes, including alpine terrain, numerous glacial lakes, and dramatic gorges. Trails range from singletrack near the city to wide forest paths and challenging technical descents. This area provides varied terrain for mountain bikers of all skill levels.
Last updated: May 3, 2026
4.8
(238)
1,717
riders
79.3km
07:16
1,900m
1,900m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(336)
1,528
riders
67.8km
04:12
620m
620m
A moderate 42.1-mile mountain biking route in Naturpark Weissbach, offering panoramic views and unique sculptures along the way.

Sign up for free
4.8
(313)
1,388
riders
32.0km
04:13
1,030m
1,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.9
(244)
1,240
riders
28.0km
02:20
550m
550m
Mountain bike the moderate 17.4-mile Gaistal - Seebensee Trail for stunning views of Seebensee and the Zugspitze in Tyrol, Austria.
4.6
(183)
889
riders
28.3km
02:59
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.9
(245)
1,024
riders
23.1km
04:21
1,260m
1,260m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.6
(206)
867
riders
32.7km
02:24
430m
430m
This moderate 20.3-mile mountain biking tour from Katzenkopf parking lot offers scenic views and takes about 2 hours and 24 minutes.
4.6
(166)
588
riders
26.0km
02:20
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.7
(253)
901
riders
52.8km
03:56
890m
890m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.9
(146)
714
riders
31.3km
04:14
1,080m
1,080m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Munich Backyard Mountains
Road to Lisbon – bikepacking the Alps, Pyrenees and Picos de Europa
MTB Transalp Lake Como – From the Zugspitze to Lake Como
KAT Bike eLight – Hut hopping from one alpine pasture to another
KAT-Bike – the Trail across the Kitzbühel Alps
Lakes'n'Knödel – Bikepacking adventure with a taste of the Alps
Your e-bike summer of fun in the Seefeld region
MTB in the Silberregion Karwendel
Around Scharnitz – Mountain bike treasures in the Karwendel Nature Park
Mountainbiking in the Inntal – Alps and Views in the Naturpark Karwendel
Naturpark Karwendel – Mountainbike Tours in Risstal
Dreamlike view with a subsequent climb.
1
0
The rustic Farchanter Alm offers hearty snacks. Very friendly hosts
1
0
Fairly easy to reach by e-bike and also a popular destination for hikers, so, as Thomas already mentioned, it's usually crowded. However, most people don't go any further than the lakeshore, and it quickly becomes quieter towards the top if you avoid the motorway to the Coburger Hütte.
4
1
beautiful view over to the Hochalmsattel, below is the Kleine Ahornboden
1
0
Fantastic drive to the Falkenhütte in a breathtaking landscape.
1
0
Beautiful cycle path along the Ache.
2
0
A beautiful place to pause and simply enjoy the view.
0
0
The small Ahornboden is just as beautiful as its big brother. On the way to or from the Falkenhütte, it is worth stopping and enjoying the view.
4
0
The Munich Backyard Mountains offer a vast network of over 2,600 mountain bike trails. These routes cater to various skill levels, from easy forest paths to challenging alpine ascents, ensuring a diverse experience for all riders.
You can expect a wide variety of terrain. Close to the city, trails like the Isar Trails offer singletrack with a mix of smooth dirt, small jumps, and rooty sections. Further into the Bavarian Alps, you'll find more challenging technical descents, significant elevation gains, and wide forest trails. The region encompasses diverse landscapes, including alpine terrain, glacial lakes, and dramatic gorges.
Yes, there are many options suitable for families. Forstenrieder Park, for instance, provides wide forest trails and quiet gravel paths that are perfect for a relaxed experience. While specific family-friendly routes are numerous, you can find over 600 easy trails in the region, many of which are suitable for a family outing.
Absolutely. Many trails in the Munich Backyard Mountains are designed as circular routes, allowing you to start and end at the same point. An example of a moderate circular route is the Arnspitz Loop, which covers about 32.7 km with moderate elevation changes.
The region is rich in scenic routes with stunning views. The Around Garmisch-Partenkirchen’s Wetterstein mountains trail offers rugged alpine scenery. For breathtaking lake views, consider routes around Eibsee, which provide vistas of the crystal-clear lake and the majestic Zugspitze. You can also find viewpoints like the View of Lake Eibsee or the View of the Eibsee and Zugspitze from the north shore.
Yes, the region features several natural and historical landmarks. You can explore dramatic gorges like the Partnach Gorge, or visit iconic castles such as Neuschwanstein Castle and Hohenschwangau Castle. Many routes also pass by pristine alpine lakes like Königssee, known for its emerald-green water.
The best time for mountain biking is generally from spring through autumn (May to October). During these months, the weather is typically mild, and most trails are free of snow. Summer offers longer daylight hours, while spring and autumn provide pleasant temperatures and vibrant scenery. Always check local weather conditions before heading out, especially in higher alpine areas.
Definitely. The Munich Backyard Mountains are home to over 860 difficult mountain bike trails. Routes like From Königssee to Gotzenalm and back or Hinterriss – Johannestal – Falkenhütte offer significant elevation gains and technical sections, providing a demanding experience for experienced riders. For those seeking even more adrenaline, bike parks like Geisskopf and Samerberg are within reasonable distance.
Many areas in the Munich Backyard Mountains are accessible by public transport, particularly train and bus services that connect Munich to towns in the Bavarian Alps. For example, the Isar Trails, close to the city, can often be reached via public transport. It's advisable to check specific route starting points and local transport schedules for the most convenient access.
The mountain bike trails in the Munich Backyard Mountains are highly rated by the komoot community, with an average score of 4.5 stars from over 60,000 reviews. Riders often praise the diverse terrain, from challenging alpine ascents to scenic lake loops, and the stunning natural beauty of the Bavarian Alps, including pristine lakes and dramatic gorges.
Yes, the region is dotted with numerous pristine alpine lakes, and many trails offer stunning water views. Lakes like Schliersee, Spitzingsee, Tegernsee, Walchensee, Königssee, and Eibsee are popular spots. The Three Lakes Tour (MTB Tour 48) is a moderate route that specifically highlights this feature, allowing you to enjoy the serene waterscapes.
Yes, many trailheads and routes pass through or near charming Bavarian towns and villages where you can find cafes, pubs, and restaurants. Especially around popular areas like Garmisch-Partenkirchen or the various lake districts, there are ample opportunities to refuel and relax after your ride. Some alpine huts along higher trails also offer refreshments.


Browse the best MTB trails in other regions.