Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
California

Sierra Nevada

The best running trails in the Sierra Nevada

4.6

(65)

5,858

runners

833

runs

Jogging in the Sierra Nevada offers diverse landscapes for runners, from high-altitude trails to scenic lake loops. The region is characterized by towering granite peaks, pristine alpine lakes, and dense forests, providing varied terrain for all skill levels. Its extensive network of trails includes sections of long-distance routes and shorter, accessible paths. This environment makes the Sierra Nevada a notable destination for running and exploring natural features.

Best jogging routes in the Sierra Nevada

  • The most popular jogging route is…

Last updated: April 25, 2026

5.0

(1)

130

runners

#1.

Vernal and Nevada Falls via the Mist Trail

12.0km

02:10

640m

640m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

67

runners

8.82km

00:56

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

56

runners

10.9km

01:09

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

50

runners

6.63km

00:52

180m

180m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(2)

39

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

33

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1.0

(1)

31

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

26

runners

9.13km

01:15

340m

340m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

24

runners

12.1km

01:45

520m

520m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 824 more runs in the Sierra Nevada.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sierra Nevada

John Muir Trail – Along the legendary trail through the magical Sierra Nevada

American Discovery Trail — Walking from sea to shining sea

The Sierra High Route — Solitude in California's alpine country

Pacific Crest Trail from Mexico to Canada – 4,200 kilometres of wilderness

Cottonwood Lakes Loop — Exploring the Golden Trout Wilderness

Tahoe Rim Trail — Hiking along the Jewel of the Sierra

American Discovery Trail — Riding coast to coast

The High Sierra Trail — The Ultimate Sierra Experience

The tour of your life – music trails on the Pacific coast

California to Nevada – hiking between Volcanoes, Water & Forest

Other adventures in the Sierra Nevada

John Muir Trail – Along the legendary trail through the magical Sierra Nevada

Hiking Collection by

Caro "Bandit"

Tips from the Community

Sue
June 22, 2025, Duck Pass

At 10,800 feet, this high mountain saddle is breathtaking, with sweeping views of Duck Lake and the surrounding Silver Divide peaks. It's the ultimate reward for the challenging ascent. Here, you can catch your breath in the crisp mountain air and enjoy the stunning Sierra Nevada vistas.

0

0

China Cove is a sandy cove on the southern shore of Donner Lake, perfect for a quick break during your ride. It’s quieter than the main beach, with calm water and nice views. There’s limited parking, but if you’re on two wheels, it’s easy to pull over and soak in the stillness before heading back on the road.

0

0

From this spot you get a great view of a short cascade over a rock step and down bare rock face. The cascade is created by the Kaweah River, which begins in Sequoia National Park and is fed largely by snowmelt.

1

0

The West Shore of Donner Lake is a public beach and park with a 12-acre day-use beach and American Red Cross-certified lifeguards. They are on the go during the summer, watching swimmers, kayakers, and stand-up paddle boarders. There is a concession stand open seven days a week during the summer.

0

0

China Cove is a sandy cove on Donner Lake. This is a quieter and more relaxed one on the southern part of the lake. There is limited parking in the area.

0

0

The West Shore of Donner Lake is a public beach and park with a 12-acre day-use beach and American Red Cross-certified lifeguards. They are on the go during the summer, watching swimmers, kayakers, and stand-up paddle boarders. This is a concession stand open seven days a week during the summer.

0

0

Alex
December 19, 2023, Donner Lake

Donner Lake, situated at an elevation of 5,936 feet and with a depth of 328 feet, is fed by Summit Creek and Gregory Creek and drained by Donner Creek. The lake got its name from the ill-fated Donner Party, a group of pioneers who found themselves stranded in the harsh winter of 1846. Donner Lake today has 30 public docks, a State Park, 4 beaches, and lots of amenities.

0

0

China Cove is a sandy cove on Donner Lake. This is a quieter and more relaxed one on the southern part of the lake. There is limited parking in the area.

0

0

Frequently Asked Questions

How many running routes are available in the Sierra Nevada?

The Sierra Nevada offers a vast network of trails for runners. On komoot, you can find over 790 jogging routes, catering to various skill levels and preferences.

What do other runners say about the jogging trails in the Sierra Nevada?

The running routes in the Sierra Nevada are highly rated by the komoot community, with an average score of 4.6 stars from over 60 reviews. Runners frequently praise the diverse landscapes, from challenging mountain ascents to scenic lake loops, and the breathtaking natural features like granite peaks and alpine lakes.

Are there running routes suitable for beginners in the Sierra Nevada?

Yes, the Sierra Nevada has options for all ability levels. You can find over 100 easy jogging routes, such as the Sparks Marina Loop Trail, which offers a gentle 3.2 km path with minimal elevation gain, perfect for those new to trail running or looking for a relaxed jog.

What kind of terrain can I expect on Sierra Nevada running trails?

The Sierra Nevada offers incredibly diverse terrain. You can expect everything from paved paths around lakes, like the Donner Lake loop, to more rugged dirt trails through dense forests and challenging rocky ascents in higher elevations, characteristic of routes like Duck Pass Trail. The region is known for its granite peaks, alpine lakes, and varied woodlands.

Can I find running routes with scenic lake views in the Sierra Nevada?

Absolutely! The Sierra Nevada is famous for its pristine alpine lakes. Routes like the Tahoe East Shore Trail offer clear views of Lake Tahoe and its mountainous backdrop. Other notable lakes you might encounter include Mirror Lake and Tenaya Lake.

Are there any running routes that feature waterfalls in the Sierra Nevada?

Yes, the Sierra Nevada is home to spectacular waterfalls. The Tokopah Falls Trail is a great option for experiencing a beautiful cascade. You can also find routes near iconic falls like Vernal Fall and Nevada Fall.

What are some notable natural features or landmarks I might see while running in the Sierra Nevada?

While running in the Sierra Nevada, you'll be surrounded by majestic natural beauty. You might encounter towering granite formations like those in Yosemite National Park, vast forests, and the famous giant sequoias. The region is characterized by dramatic cliffs, deep valleys, and polished granite domes shaped by glaciation.

Are there any circular running routes in the Sierra Nevada?

Yes, many routes in the Sierra Nevada are circular, offering convenient starting and ending points. Examples include the Donner Lake loop and the Martis Valley Loop via Tompkins Memorial Trail, which provide scenic circuits without needing a return trip.

Are there any long-distance running trails for experienced runners in the Sierra Nevada?

For experienced runners seeking a challenge, the Sierra Nevada offers sections of renowned long-distance trails like the Pacific Crest Trail and the John Muir Trail. These routes traverse remote wilderness areas with significant elevation changes, providing opportunities for challenging workouts and high-altitude training.

What is the best time of year for jogging in the Sierra Nevada?

The best time for jogging in the Sierra Nevada generally depends on the elevation and specific trail. Lower elevation trails are accessible for much of the year, while higher mountain routes are typically best from late spring through early autumn (May to October) when snow has melted and weather conditions are more stable. Always check local conditions before heading out.

Are there family-friendly running trails in the Sierra Nevada?

Yes, many trails in the Sierra Nevada are suitable for families. Look for easy to moderate routes with relatively flat terrain and shorter distances. Trails around lakes or in regional parks often provide accessible options for all ages to enjoy a jog together.

Are there dog-friendly running trails in the Sierra Nevada?

Many areas in the Sierra Nevada welcome dogs on trails, though regulations can vary by park or wilderness area. It's always best to check specific park rules or trail guidelines before bringing your dog. Generally, trails outside of national parks or designated wilderness areas are more likely to be dog-friendly.

Most popular routes in the Sierra Nevada

Hiking in the Sierra Nevada

Most popular attractions in the Sierra Nevada

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

San Diego CountyLos Angeles CountySanta Barbara CountyOrange CountySanta Clara CountyMarin CountyCoast RangeContra Costa CountyAlameda CountyPlacer CountyRiverside CountySacramento CountyVentura CountyTahoe National ForestSan Bernardino CountyNevada CountyInyo CountyTulare CountySolano CountyEl Dorado CountyMono CountyFresno CountyMadera CountySierra CountySan Mateo CountySanta Cruz CountyTuolumne CountyMariposa CountyMonterey CountySan Benito CountySiskiyou CountySonoma CountyStanislaus CountyYolo CountyAlpine CountySan Luis Obispo CountyKern CountyNapa CountyPlumas CountySutter CountyLassen CountyAmador CountyMendocino National ForestButte CountyHumboldt CountyMendocino CountyShasta CountyImperial CountySan Joaquin CountyShasta-Trinity National ForestMerced CountyCalaveras CountyDel Norte County

Nearby adventure guides

Things to Do around Twin Lakes

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy