Vernal and Nevada Falls via the Mist Trail

While the initial paved sections might allow for light jogging, the core of the Mist Trail, especially the 600+ steep, uneven granite steps leading up to Vernal Fall and the subsequent climb to Nevada Fall, is generally not recommended for continuous jogging. The surfaces can be very wet and slippery, requiring careful footing. It's best experienced as a challenging hike.

The best time to hike this trail is typically from late spring (April-June) through fall. During late spring and early summer, the waterfalls are at their most powerful, creating abundant mist and rainbows. However, this also means the granite steps will be very wet and slippery. Fall offers cooler temperatures and potentially fewer crowds, though the water flow will be reduced.

The trail begins with a relatively flat, often paved section. It then quickly turns into a constant ascent, with a significant portion involving climbing over 600 steep, narrow, and uneven granite steps, particularly around Vernal Fall. These steps can be very wet and slippery from the waterfall's mist. Beyond Vernal Fall, the path continues to ascend towards Nevada Fall with switchbacks. If you return via the John Muir Trail, you'll find a less steep descent with switchbacks, avoiding the steepest granite steps.

You'll be treated to spectacular views throughout the hike. Highlights include the Merced River, unforgettable close-up experiences with Vernal Fall and Nevada Fall, and the refreshing mist that often creates rainbows. Beyond the waterfalls, you'll see notable rock formations like Liberty Cap, the back of Half Dome, and sweeping vistas of Yosemite Valley, including a View of Half Dome and Nevada Fall from John Muir Trail.

Parking in Yosemite Valley, especially near the trailhead, can be very challenging, particularly during peak season. It's highly recommended to use the free Yosemite Valley shuttle system. Park at one of the larger day-use parking lots in Yosemite Valley and take the shuttle to the Happy Isles stop (Stop #16), which is the trailhead for the Mist Trail. Arriving early in the morning is crucial if you hope to find parking.

No, dogs are not permitted on the Mist Trail, nor are they allowed on most unpaved trails in Yosemite National Park. This is a regulation to protect wildlife and ensure visitor safety on busy, narrow trails. Service animals are an exception.

Yes, Yosemite National Park requires an entrance fee. You can purchase a 7-day pass at the park entrance stations or online in advance. During certain peak seasons or for specific activities (like hiking Half Dome), additional reservations or permits may be required. Always check the official NPS website for the latest park regulations and entry requirements before your visit.

Yes, the route extensively uses the Mist Trail and also incorporates significant sections of the John Muir Trail. You'll also find smaller portions that overlap with the Yosemite Valley Loop Trail, the Bike Path, and the Panorama Trail.

Given the trail's challenging nature and potential for wet conditions, you should bring sturdy hiking boots with good traction, plenty of water, snacks, and rain gear or a waterproof jacket, especially during spring and early summer when the mist is heaviest. Sunscreen, a hat, and layers of clothing are also advisable due to changing elevations and weather. Trekking poles can be helpful for stability on the steep steps.

Most hikers prefer to ascend via the Mist Trail and descend via the John Muir Trail. Going up the Mist Trail allows you to face the waterfalls directly and experience the refreshing mist. Descending the John Muir Trail offers a less steep, switchbacking path, which is generally easier on the knees and avoids navigating the slippery granite steps downwards.

This hike is rated as difficult. The round trip to the top of Vernal Fall involves about 1,000 feet of elevation gain over 3 miles, while continuing to the top of Nevada Fall extends the hike to about 7 miles with 1,900-2,000 feet of elevation gain. The steep, uneven, and often wet granite steps, particularly on the Mist Trail section, make it a demanding trek requiring good physical condition.