Surnadal, a region in Møre og Romsdal county, Norway, presents a diverse natural landscape well-suited for outdoor activities. The area is characterized by majestic mountains, including parts of the Trollheimen range, serene fjords, and fertile valleys shaped by glacial activity. This varied terrain provides an engaging environment for several sports like hiking, jogging, mountain biking, touring cycling, and more.
Surnadal offers more than 20 routes across several sports like hiking, jogging, mountain biking, touring cycling,…
33
Routes
4.3
(36)
Average rating
250
People visited

13
runners
8.28km
01:04
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
runners
9.19km
00:59
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
8.23km
00:51
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
7
runners
11.8km
01:15
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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21.3km
04:14
810m
960m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

21.2km
03:01
370m
160m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

2
riders
20.5km
01:15
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

22.2km
02:02
460m
450m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.3
(7)
21
hikers
3.82km
01:16
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
16
hikers
18.2km
06:15
870m
870m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(9)
22
hikers
4.94km
01:30
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
16
hikers
8.15km
04:45
830m
830m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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24
riders
29.3km
02:12
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
20.4km
01:18
260m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
25.0km
01:35
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
47.1km
03:15
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8
riders
43.6km
01:52
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
55.7km
02:22
410m
410m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5
riders
152km
07:30
1,640m
1,640m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
20.4km
00:58
260m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Surnadal offers a range of outdoor activities including hiking, jogging, mountain biking, touring cycling, and road cycling. The region's diverse landscape provides varied terrain for these sports.
Surnadal features majestic mountains, including parts of the Trollheimen range, serene fjords like Surnadalsfjorden, and fertile valleys such as Surnadalen. The Surna River, known for its salmon, also flows through the region.
The Trollheimen mountain range in Surnadal provides trails suitable for various experience levels, from valley paths to more challenging alpine routes. Hikers can find more information in the Hiking around Surnadal guide.
Surnadal offers quiet roads and scenic routes for both touring cycling and road cycling, winding through fjords, forests, and mountain landscapes. Mountain biking is also possible on varied terrain. Specific routes are detailed in guides like Cycling around Surnadal and MTB Trails around Surnadal.
Komoot features 21 routes in Surnadal across various sports. These routes have been explored by more than 1,300 visitors and hold an average rating of 4.54 out of 5 stars.
Surnadal is home to the 110-meter high Nauståfossen waterfall, accessible via hiking trails. Another unique feature is Kalkstranda, a chalk-white limestone beach offering fjord views. Svinviks Arboretum also presents a museum garden with hundreds of rhododendron species.
Snota is the highest peak in the Trollheimen mountain range bordering Surnadal. It reaches an elevation of 5,472 feet (1,668 meters).
Yes, komoot provides several guides for Surnadal, including Hiking around Surnadal, Running Trails around Surnadal, and Cycling around Surnadal. There are also guides for mountain biking and road cycling.
Surnadal offers an extensive network of trails and quiet roads suitable for jogging and trail running. The varied landscape includes routes through forests, along fjords, and within valleys.
The official website for Surnadal Municipality is surnadal.kommune.no. The central switchboard phone number for the municipality is +47 414 94 340.
Yes, the Grønkjølen Nature Reserve is located in the northeastern part of the Surnadal municipality. This area contributes to the region's diverse natural landscape.

