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Norway
Møre og Romsdal

Surnadal

The best walks and hikes around Surnadal

4.5

(217)

1,251

hikers

11

hikes

Hiking around Surnadal offers a diverse landscape characterized by the Trollheimen Mountain Range, deep fjords, and the Surna River valley. The region features a blend of challenging mountain terrain, accessible forest paths, and scenic valleys like Innerdalen. Elevations range from sea level along the fjords to peaks such as Snota at 1,668 meters, providing varied hiking experiences. This area is known for its untouched nature, offering panoramic views and a range of trails.

Best hiking trails around Surnadal

  • The most popular hiking route is Nauståfossen loop from Kårvatn, a 2.4 miles (3.8 km) trail that takes 1 hour 16 minutes to complete. This easy path leads to the 110-meter Nauståfossen waterfall.
  • Another top favourite among local hikers is Strengen Summit – Strengen loop from Myrset, a moderate 5.3 miles (8.5 km) path. This route ascends to Strengen peak, offering views of numerous mountain peaks across the region.
  • Local hikers also love the Viewpoint Svinvikrunden loop from Svinviks arboretum, a 3.1 miles (4.9 km) trail leading through varied terrain, often completed in about 1 hour 29 minutes.
  • Hiking around Surnadal is defined by its majestic mountain ranges, deep fjords, and lush river valleys. The network offers options for different ability levels, from easy strolls to challenging ascents.
  • The routes in Surnadal are highly rated by the komoot community with an average score of 4.5 stars from over 200 reviews. More than 1,200 hikers have used komoot to explore Surnadal's varied terrain.

Last updated: April 28, 2026

4.3

(7)

21

hikers

#1.

Nauståfossen loop from Kårvatn

3.82km

01:16

160m

160m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around Surnadal

SignaTUR Fjordruta – Where sky, sea, fjords and mountains meet

SignaTUR Trollheimen – Discover the mountainous 'home of the trolls'

Trollheimen Triangle — A three-day cabin-to-cabin loop

MTB Trails around Surnadal

Running Trails around Surnadal

Cycling around Surnadal

Road Cycling Routes around Surnadal

Other adventures around Surnadal

SignaTUR Fjordruta – Where sky, sea, fjords and mountains meet

Hiking Collection by

Alex Foxfield

Tips from the Community

Alex Foxfield
June 6, 2025, Views towards Snota

Beautiful views towards towering Snota are a feature of the trails near Trollheimshytta. Indeed, as the highest peak in Surnadal Municipality at 1,668 metres (5,472 ft), Snota is a worthy objective. Those taking on the SignaTUR Trollheimen may want to take a day out to ascend this mighty peak.

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Cosy mountain cabin in a stunning setting – Trollheimshytta feels like a proper reward after a long hike.

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A rocky area with great geological variation. Fantastic colors and a magnificent view. It goes along the vertical wall to the glacier below the summit.

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The detour up to Snota at about 1100 m. Leave your backpack behind and then climb the last 600 meters to the summit.

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The direct route Trollheimshytta - Gråsjødammen meets the turnoff up to Snota here.

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The forest opens onto the plain, and in the middle lie these gigantic stones. "The trolls have been playing." The power of the glaciers to move these stones is always impressive.

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The first part of the hike leads through the Troll Forest—a varied woodland where the trees resemble troll huts. In autumn, you’ll find delicious blueberries along the way, plus two charming bridges to cross.

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Sophie
August 2, 2024, Strengen Summit

A beautiful panoramic view!

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Frequently Asked Questions

How many hiking trails are available in Surnadal?

Surnadal offers a diverse network of over 10 hiking trails, catering to various skill levels. You'll find everything from easy strolls to challenging mountain ascents.

Are there any easy or family-friendly hiking options in Surnadal?

Yes, Surnadal has several easy trails suitable for families. For instance, the Nauståfossen loop from Kårvatn is an easy 2.4-mile path leading to a beautiful waterfall. Another accessible option is the Viewpoint Svinvikrunden loop from Svinviks arboretum, which is 3.1 miles long and offers varied terrain.

What kind of natural attractions can I expect to see along the trails in Surnadal?

Surnadal's trails lead through a captivating blend of landscapes. You can explore the dramatic Innerdalen, often called Norway's most beautiful valley, or witness the impressive Fluofossen Waterfall. Many routes offer panoramic views of the Trollheimen Mountain Range, deep fjords, and lush river valleys.

Are there any circular hiking routes in Surnadal?

Yes, Surnadal features several excellent circular routes. Popular choices include the Nauståfossen loop from Kårvatn, the Strengen Summit – Strengen loop from Myrset, and the Viewpoint Svinvikrunden loop from Svinviks arboretum, all offering diverse scenery.

What is the best time of year to go hiking in Surnadal?

The best time for hiking in Surnadal is generally during the late spring, summer, and early autumn months (May to September) when trails are clear of snow and the weather is milder. Some peaks, like Strengen, are also popular for winter hiking, but require appropriate gear and experience.

What do other hikers enjoy most about hiking in Surnadal?

The hiking experience in Surnadal is highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Hikers frequently praise the untouched nature, panoramic views, and the diverse terrain that ranges from challenging mountain paths to accessible forest trails.

Are there any challenging hikes for experienced mountaineers?

Absolutely. Surnadal is home to parts of the Trollheimen Mountain Range, which offers challenging terrain. For instance, the Trollheimshytta – Skjermoaksla loop from Svartåmoen naturreservat is a difficult 11.3-mile route with significant elevation gain, perfect for experienced hikers seeking a demanding adventure.

Can I bring my dog on the hiking trails in Surnadal?

Many trails in Surnadal are dog-friendly, allowing you to enjoy the natural beauty with your canine companion. However, it's always recommended to keep dogs on a leash, especially in protected areas, near livestock, or during nesting seasons, to protect wildlife and ensure a pleasant experience for everyone.

Are there any waterfalls I can hike to in Surnadal?

Yes, one notable waterfall is Nauståfossen, a 110-meter cascade near Kårvatn. You can reach it via the easy Nauståfossen loop from Kårvatn. The region also features Fluofossen Waterfall, another beautiful natural sight.

What are some prominent mountain peaks in the Surnadal area?

Surnadal is surrounded by impressive peaks. The highest is Snota, reaching 1,668 meters. Other significant mountains include Vassnebba, Indre Sula, Ytre Sula, Neådalssnota, and Trollhetta. The Strengen Summit – Strengen loop from Myrset takes you to Strengen peak, offering views of approximately 290 mountain peaks across three counties.

Is there parking available at the trailheads in Surnadal?

While specific parking information varies by trailhead, many popular hiking starting points in Surnadal, such as Vang skiarena for Strengen, typically offer designated parking areas. It's advisable to check local signage or specific route descriptions for detailed parking instructions before your hike.

Can I reach hiking trails in Surnadal using public transport?

Public transport options to specific trailheads in Surnadal can be limited, as many routes are in more remote natural areas. While there are bus services within the municipality, direct access to all hiking starting points might require private transportation. Planning ahead and checking local bus schedules is recommended.

Most popular routes around Surnadal

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