Stroncone, a region in Umbria, Italy, features green hills and diverse natural landscapes. The area's varied terrain, including mountains, valleys, and forests, provides a setting for outdoor activities. This geography supports several sports like road cycling, touring cycling, jogging, hiking, and more.
Stroncone offers more than 50 routes for outdoor activities, catering to various interests and fitness levels. These include options for road cycling, touring cycling, jogging, hiking, mountain biking, and gravel biking. The terrain…
98
Routes
4.6
(266)
Average rating
3039
People visited

3
riders
136km
06:40
1,960m
1,960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(10)
234
riders
72.7km
03:20
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(14)
165
riders
62.0km
02:41
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
107
riders
83.7km
04:25
1,490m
1,490m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(36)
210
riders
46.5km
03:36
730m
730m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.6
(27)
136
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(9)
124
riders
46.7km
03:52
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(11)
132
riders
43.5km
02:44
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(35)
148
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(4)
15
hikers
9.53km
03:22
470m
470m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(4)
18
hikers
7.85km
02:40
370m
360m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
19
hikers
7.68km
02:25
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.3
(13)
56
riders
51.2km
02:59
280m
280m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
46.3km
02:58
670m
670m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(8)
39
riders
65.0km
03:56
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
6
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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39
runners
7.84km
00:50
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

27
runners
12.6km
01:19
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
runners
10.8km
01:07
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
14.7km
01:32
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.8
(4)
28
riders
31.4km
03:05
910m
910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

11
riders
21.3km
02:05
470m
470m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
11
riders
25.2km
02:32
790m
800m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
9
riders
23.2km
02:22
620m
620m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Stroncone offers a variety of outdoor activities including Road cycling, Touring cycling, Jogging, Hiking, Mountain biking, and Gravel biking. The region provides more than 50 routes across these sports, catering to different fitness levels and preferences.
Stroncone is a popular destination on komoot, with more than 18,000 visitors having shared their experiences. Routes in the region have an average rating of 4.45 out of 5 stars, based on over 1,700 ratings.
Yes, Stroncone features 19 hiking routes, ranging from scenic walks to more demanding challenges. Popular areas include Mount San Pancrazio, Mount Cosce, and I Prati. Hikers can find detailed information in the guide Hiking around Stroncone.
Stroncone offers road cycling routes with varying distances and ascents. The terrain includes asphalted roads and some challenging sections with gradients up to 26%. Cyclists can explore options in the guide Road Cycling Routes around Stroncone.
Yes, Stroncone has 22 mountain biking routes, providing diverse terrain for MTB enthusiasts. These routes can include mountain trails and gravel sections. More information is available in the guide MTB Trails around Stroncone.
Stroncone is home to several notable natural features, including the nearby Cascate delle Marmore, Europe's highest artificial waterfall. Other features include Mount San Pancrazio, Mount Cosce, I Prati di Stroncone, and various lakes and green hills.
Yes, Stroncone offers 2 touring cycling routes. These routes often combine asphalted roads with white roads (gravel) and cemented sections, providing varied experiences. The guide Cycling around Stroncone provides more details.
Cycling routes in Stroncone feature diverse terrain, including asphalted roads, white roads (gravel), cemented roads, and mountain trails. Some sections can present challenging gradients up to 26%.
Yes, Stroncone offers 5 dedicated running trails for joggers. These trails allow for exploration amidst the region's natural landscapes. Information on these routes can be found in the guide Running Trails around Stroncone.
Komoot offers several guides for Stroncone, including Road Cycling Routes around Stroncone, Cycling around Stroncone, Running Trails around Stroncone, Hiking around Stroncone, MTB Trails around Stroncone, and Gravel biking around Stroncone.
The official tourism portal for the Municipality of Stroncone is turismo.stroncone.net. This website provides further information on the region's attractions and services.
Stroncone is a medieval village with ancient walls, narrow streets, and historic buildings such as the Church of San Nicolò and the Palazzo dei Priori. It also lies along significant historical and spiritual paths like the "Cammino dei Protomartiri" and a section of the "Cammino di Francesco."

