Laval, a region in Quebec, Canada, is characterized by its blend of urban accessibility and natural escapes, making it suitable for a variety of outdoor activities. The area features extensive green spaces, riverfront paths along the Rivière des Mille Îles, and several urban forests. These diverse landscapes provide opportunities for several sports like hiking, road cycling, touring cycling, jogging, and more, catering to various skill levels.
Laval offers more than 40 routes across several sports…
109
Routes
4.5
(460)
Average rating
11806
People visited

4.8
(92)
965
hikers
8.21km
03:51
590m
590m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(5)
234
hikers
12.3km
06:06
1,080m
1,080m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.1
(14)
115
hikers
15.7km
08:12
1,320m
1,310m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(8)
327
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.7
(64)
4,849
riders
54.2km
03:19
1,430m
1,430m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.1
(11)
249
riders
80.7km
04:24
1,500m
1,500m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(4)
179
riders
58.2km
03:19
1,220m
1,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(17)
625
riders
94.3km
05:03
1,730m
1,730m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(13)
408
riders
67.7km
05:25
1,940m
1,940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
126
riders
79.6km
05:41
1,540m
1,540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
118
riders
59.8km
04:56
1,760m
1,760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(6)
84
riders
47.8km
02:55
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
118
runners
16.9km
03:10
1,240m
1,240m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

49
runners
15.3km
03:10
1,290m
1,290m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
49
runners
8.99km
01:46
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

28
runners
9.06km
01:41
710m
710m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.3
(8)
60
riders
22.5km
02:51
940m
930m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(3)
32
riders
30.8km
03:01
900m
900m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(4)
11
riders
21.1km
02:15
780m
780m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(3)
26
riders
9.08km
00:52
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
47
hikers
17.3km
07:32
1,250m
1,250m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

22
hikers
11.4km
05:29
950m
950m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(3)
19
hikers
21.1km
10:20
1,490m
1,490m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

17
hikers
11.0km
06:48
1,220m
1,220m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.5
(2)
25
riders
50.8km
02:36
130m
120m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
34
riders
41.7km
01:59
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
10
riders
19.2km
01:39
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
18
riders
38.4km
02:41
910m
910m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Laval offers a variety of outdoor activities including Hiking, Road cycling, Touring cycling, Jogging, Mountain biking, and Gravel biking. The region features extensive green spaces, riverfront paths, and urban forests. Over 45,000 visitors have explored more than 40 routes in Laval.
Notable hiking locations in Laval include Parc de la Rivière des Mille Îles, Centre de la Nature, and various urban forests like Bois de l'Équerre and Boisé Papineau. These areas provide marked trails for forest walks and scenic hikes. For more details, refer to the Hiking around Laval guide.
Laval features numerous cycling routes, including sections of the extensive Route Verte network along the Rivière des Mille Îles. These routes are suitable for both road cycling and touring cycling. Explore options with the Road Cycling Routes around Laval and Cycling around Laval guides.
Laval offers routes for both mountain biking and gravel biking enthusiasts. These routes provide opportunities for off-road exploration within the region's diverse landscapes. Specific trails can be found in the MTB Trails around Laval and Gravel biking around Laval guides.
Many parks in Laval offer trails suitable for families. The Centre de la Nature features over 3 miles (5 kilometers) of trails, a farm, and picnic areas. Bois de l'Équerre includes a 0.8-mile (1.3-kilometer) section adapted for people with limited mobility, making it accessible for various family members.
Some natural areas in Laval, such as Bois de l'Équerre and Bois Sainte-Dorothée, permit dogs on a leash. It is advisable to check specific park regulations before visiting, as policies may vary between locations.
Key natural attractions include Parc de la Rivière des Mille Îles, a protected wildlife area with an archipelago of islands. The Centre de la Nature features lakes and gardens, while Parc des Prairies offers a serene lake, stream, and waterfalls. Several urban forests also provide natural escapes.
Laval offers a variety of terrain catering to different fitness levels, from easy loops to more challenging long-distance routes. Many parks, like the Centre de la Nature, provide accessible trails. Specific route difficulties are detailed within individual komoot tours.
Outdoor activities in Laval are popular on komoot, with over 45,000 visitors having explored the region. The routes have an average rating of 4.5 out of 5 stars, based on more than 2,300 ratings.
Komoot offers several guides for Laval, including Hiking around Laval, Road Cycling Routes around Laval, Cycling around Laval, and Running Trails around Laval. Guides for Mountain Biking, Mountain Hikes, and Gravel Biking are also available.
For additional tourist information concerning Laval, Quebec, the official website is www.tourismelaval.com. Inquiries can also be made by phone at +1 450 682-5522 or +1 877 465-2825.

