Val Duron from Selva di Val Gardena - loop tour
Val Duron from Selva di Val Gardena - loop tour
4.8
(275)
1,565
riders
04:24
36.8km
1,460m
Mountain biking
Embark on a difficult mountain biking loop through Val Duron from Selva di Val Gardena, covering 22.8 miles (36.8 km) with a significant 4789 feet (1460 metres) of elevation gain, typically taking around 4 hours and 24 minutes. This challenging route offers spectacular Dolomite scenery, transitioning from coniferous forests to expansive meadows with views of iconic peaks like the Rosengarten and Sassolungo. You will navigate primarily gravel roads, unpaved sections, and alpine paths, encountering steep climbs where gradients can reach up to 24% and some sections may require pushing your bike.
This demanding tour requires very good fitness and advanced riding skills, as the terrain includes rough gravel and steep ascents, particularly from the Fassa Valley into Val Duron. While the technical difficulty varies, be prepared for sections that may correspond to STS S3-S6. Along the way, you will find opportunities to rest and refuel at traditional mountain huts such as Rifugio Micheluzzi, Baita Lino Brach, and Zallinger, making for well-deserved breaks during your ride.
Val Duron is considered a natural gem, nestled between major Dolomite mountain groups and offering some of the most fascinating views in the region. Keep an eye out for semi-wild yaks and marmots as you traverse the valley. A memorable and challenging section of this route, including the Passo de Duron / Mahlknecht Joch, is even part of the annual Hero Dolomites race, highlighting its demanding nature and scenic beauty.
Last updated: April 23, 2026
Tips
Includes a very steep uphill segment
You may need to push your bike.
After 3.17 km for 176 m
Waypoints
Start point
Parking
Get Directions
4.65 km
Highlight • Mountain Hut
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6.24 km
Highlight • Viewpoint
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22.1 km
Highlight • Trail
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25.4 km
Highlight • Mountain Pass
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30.2 km
Highlight (Segment) • Trail
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36.8 km
End point
Parking
Way Types & Surfaces
Way Types
33.4 km
2.29 km
530 m
248 m
160 m
137 m
Surfaces
17.5 km
14.1 km
1.91 km
1.37 km
1.18 km
614 m
123 m
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Elevation
Highest point (2,230 m)
Lowest point (1,410 m)
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Weather
Powered by Foreca
Sunday 12 July
23°C
11°C
23 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
Comments
This was rewarded with the unbelievably impressive panorama - God must have liked it particularly well. If you find the time, look at the pictures …
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Read the full story: lifeintravel.it/giro-del-sassolungo-in-mtb-val-di-fassa.html
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Even I cursed the condition of the paths at some point.
Loose gravel and rubble made life difficult going uphill.
That's not good for my wife.
Going downhill is often no better.
I won't go there again until …
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