4.5
(277)
4,031
runners
500
runs
Jogging in Altmark offers diverse routes across a largely flat terrain, characterized by extensive natural landscapes. The region features the Elbe meadows and the UNESCO Middle Elbe Biosphere Reserve, providing scenic river views. Runners can also explore the unique nature of the Drömling Biosphere Reserve, as well as numerous forests and heathlands. The Altmark is drained by several rivers, with the largest natural lake, Arendsee, offering lakeside running opportunities.
Last updated: June 28, 2026
4.8
(5)
301
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
115
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(5)
218
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
63
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
7.05km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
45
runners
2.68km
00:17
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
27
runners
5.51km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
35
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
38
runners
4.38km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Pilgrimage route Berlin ► Bad Wilsnack ► Tangermünde
The church is visible from afar, located near the castle.
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The Rosspforte is located at the Elbe Gate and, together with the Rossfurt, formed the only access road from the Elbe into the town of Tangermünde for a long time. The Rossfurt is a 100-meter-long hollow way. The Elbe Gate once had a portcullis, the niches of which are still recognizable today, and features faithful replicas of the gate wings and the Elbe's water level marks. In 2013, it reached its highest level to date at 8.38 meters. Source: https://www.blutana.de/sehenswuerdigkeiten/Rosspforte-Tangermuende-2155.html
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The St. Stephen's Church in Tangermünde is a significant example of North German Brick Gothic architecture and significantly shapes the cityscape of the old town. Its construction began in the 14th century and spanned several centuries, which is reflected in various architectural details. Particularly impressive is the tall tower, which is visible from afar and is considered a landmark of the city. Inside the church, there are ornate altars, historical stained-glass windows, and a valuable organ. The church served not only as a religious center but also as an expression of the prosperity of the medieval Hanseatic city.
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The view of the old town of Tangermünde is one of the most impressive cityscapes in Northern Germany. Especially from the meadows between the Tanger and the Elbe, a wide view opens up onto the well-preserved silhouette of the medieval town: red brick buildings, towers, and the mighty city wall stand out picturesquely against the sky. Particularly striking is the towering castle complex, which presides over the town and underscores its historical significance.
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The Tangermünde Elbe Dike Marathon is a great running event. With over 2000 participants, this event is already popular beyond the region.
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Unfortunately closed! The swimming pool is awaiting renovation!
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Challenging running route with a considerable incline and plenty of sandy terrain.
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The Altmark region offers a wide variety of running routes, with over 500 trails available on komoot. These routes cater to all levels, including easy, moderate, and difficult options.
Yes, Altmark has plenty of easy running routes. You can find over 70 easy trails, perfect for a relaxed jog. An example is the Stadtsee Stendal loop from Stendal, which is a short and pleasant run around the lake.
For those seeking a challenge, Altmark offers over 50 difficult running routes. A notable option is the St. Stephen's Church, Tangermünde – Tangermünde Old Town loop from Tangermünde West, a nearly 24 km trail exploring the historic town and its surroundings.
Many of the running routes in Altmark are designed as loops, offering convenient circular options. For instance, the Swimming pool at Fuchsbaum loop from Osterburg is a popular moderate circular path, and the Elberadweg – Bölsdorfer Haken loop from Tangermünde provides a scenic run along the Elbe.
Absolutely! Altmark is rich in natural beauty and historical sites. You can run along the Elbe meadows, explore the Drömling Biosphere Reserve, or enjoy lakeside jogs around Arendsee. Highlights include the Bölsdorfer Haken Nature Observation Tower, the Confluence of the Tanger and Elbe Rivers, and the Arendsee Monastery Ruins.
Yes, Altmark's largely flat terrain and numerous parks make it suitable for family-friendly jogging. Many routes are on well-maintained paths, and areas like the Playground on the Arendsee lakeside promenade offer amenities for children, making it easy to combine a run with family activities.
Generally, dogs are welcome on many of Altmark's running trails, especially in natural areas and along river paths. However, it's always recommended to keep dogs on a leash, particularly in nature reserves like the Elbe Meadows or Drömling Biosphere Reserve, to protect wildlife and ensure a pleasant experience for all users.
Spring and autumn are ideal for running in Altmark, offering mild temperatures and beautiful scenery as nature awakens or displays its vibrant fall colors. Summer can also be pleasant, especially in the mornings or evenings, with shaded forest trails providing relief from the heat. Winter running is possible, but be prepared for colder conditions and potentially icy paths.
Yes, Altmark's extensive network of paths, including sections of the Elbe Cycle Path and Havel Cycle Path, provides excellent opportunities for long-distance running. The largely flat terrain makes it suitable for sustained efforts, with routes like the Tangermünde Harbor – Tangermünde Old Town loop from Tangermünde West offering a significant distance of over 16 km.
Many running trails in Altmark are accessible by car, with parking available near trailheads, particularly in towns and popular recreational areas. For example, routes around Tangermünde and Stendal are often easily reachable. While public transport options exist, they might be less frequent in rural areas, so checking local schedules in advance is advisable.
The jogging routes in Altmark are highly rated by the komoot community, with an average score of 4.4 stars from over 240 reviews. Runners often praise the diverse natural landscapes, the tranquility of the trails, and the well-maintained paths along rivers and through forests.
To find less crowded trails, consider exploring routes within the Drömling Biosphere Reserve or the more remote sections of the Elbe Meadows. While popular spots like Arendsee can attract more visitors, the vastness of Altmark's natural landscapes means you can often find serene paths away from the main hubs, especially during off-peak hours or seasons.
Altmark is characterized by its river landscapes and the large Arendsee lake, offering numerous opportunities for running near water. You can enjoy scenic runs along the Elbe, Havel, and Milde-Biese-Aland river systems, or experience beautiful lakeside jogs around Arendsee. The Running loop from Sandau (Elbe) is a great example of a route close to the Elbe.


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