49
riders
14
rides
Road cycling routes around Beltrim are situated within the Sperrin Mountains, an Area of Outstanding Natural Beauty, offering a diverse landscape for cyclists. The region features rolling hills, forested glens, and varied terrain, providing both moderate climbs and longer ascents. Cyclists can expect a mix of paved surfaces and quiet rural mountain roads, with routes traversing areas of heathland and natural features like Barnes Gap.
Last updated: July 14, 2026
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
14
riders
54.6km
02:27
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
59.2km
02:32
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
118km
05:10
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
8
0
The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
7
0
Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
1
0
Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
1
0
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
2
0
Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
2
0
Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
2
0
Beltrim, situated within the Sperrin Mountains, offers a diverse range of road cycling routes. You'll find a mix of rolling hills, forested glens, and quiet rural mountain roads. The terrain varies from mostly paved surfaces to some segments that may be unpaved, catering to different preferences and skill levels. Expect routes with both moderate climbs and more challenging ascents.
There are 14 road cycling routes available around Beltrim, offering a variety of experiences. These include routes suitable for moderate cyclists as well as more challenging options for experienced riders.
Yes, there are routes suitable for various skill levels. While many routes feature rolling hills, you can find options that are less demanding. For example, the Sacred Heart Church, Omagh – Omagh Town Centre loop from Strule is a moderate 31.8 miles (51.2 km) trail with an elevation gain of around 395 meters, offering a good balance for intermediate riders.
The region is rich in natural beauty. Cyclists can experience the dramatic landscapes of the Sperrin Mountains, including the impressive Barnes Gap, a natural monument formed by glacial overflow. Gortin Glen Forest Park is another highlight, offering beautiful trees and the chance to spot a waterfall. The Glenelly Valley, recognized by National Geographic, also provides incredibly scenic cycling opportunities.
Absolutely. The Sperrin Mountains provide routes with significant elevation gains, offering a challenge for advanced cyclists. For instance, the Sperrins Route 3 - Struel Valley Cycle Route covers 33.5 miles with over 700 meters of ascent. More demanding routes, such as the Ballysaggart Lough – Parkanaur House loop from Mountfield, can feature nearly 1000 meters of climbing over 117 km.
The Sperrins are steeped in history. You can find numerous pre-Christian and Christian monuments, including ancient stone circles. Historic Newtownstewart, with its well-preserved architecture, is also nearby. While cycling, you might pass by landmarks like the Darach the Guardian Sculpture or the Newtownstewart Stone Bridge.
Yes, many of the road cycling routes around Beltrim are designed as loops, allowing you to start and finish in the same location. Examples include the Gortin – Gortin Town Centre loop from Mountfield and the Omagh Town Centre – Sacred Heart Church, Omagh loop from Mountfield, which offer convenient circular journeys.
The Sperrin Mountains offer beautiful cycling conditions, but the best time to visit is generally during the warmer, drier months, typically from late spring through early autumn (May to September). This period usually provides more stable weather, making for a more enjoyable experience on the varied terrain.
Yes, parking is generally available in key areas like Gortin Glen Forest Park and around local towns such as Gortin and Omagh, which serve as common starting points for many routes. It's advisable to check specific parking facilities for your chosen starting location.
While many routes involve rolling hills, some sections or shorter loops within areas like Gortin Glen Forest Park can be more suitable for families. Look for routes described as 'moderate' and consider their elevation profiles to ensure they match your family's comfort level.
Road cyclists often praise the unspoiled landscape and serene solitude of the Sperrin Mountains. The region's varied terrain, from moderate hills to challenging ascents, combined with cracking views and quiet rural mountain roads, makes for an immersive and rewarding cycling experience. Many appreciate the mix of natural beauty and cultural points of interest along the way.


Browse the best Road cycling routes in other regions.