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5
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Mountain biking around Fallagh Lower offers access to diverse landscapes, including the forested glens of Gortin, the rolling hills of the Sperrin Mountains, and river valleys. The terrain features a mix of woodlands, open country, and varied elevations suitable for off-road cycling. This region provides a range of mountain bike trails near Fallagh Lower Ireland, catering to different skill levels.
Last updated: June 25, 2026
4
riders
24.6km
02:36
790m
790m
Experience the Gortin Glen Blue & Red Trail Loop, a 15.3-mile mountain biking route with Sperrins views and diverse terrain.
27.6km
02:22
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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3
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
2
riders
59.8km
03:21
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
2
riders
48.5km
03:39
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Steep but short stretch. Nice for photography
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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This mast road through Gortin Glen Forest is a nice alternative route up to Mullaghcarn if you're looking for a nice wide path that is gentle underfoot. Could be useful if walking with kids or elderley people.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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There are 5 mountain bike trails around Fallagh Lower listed on komoot, offering a variety of experiences for different skill levels.
The best time to go mountain biking in County Tyrone, including areas near Fallagh Lower, is generally during the drier months from late spring to early autumn (May to September). This avoids the wettest winter conditions, making trails more enjoyable and less muddy. However, always check local weather patterns before heading out.
While the komoot guide primarily features moderate to difficult routes, the wider County Tyrone area offers family-friendly options. For instance, Davagh Forest and Blessingbourne Mountain Bike Trails (near Fivemiletown) have routes suitable for children and less experienced riders, alongside more challenging trails.
Yes, for experienced riders seeking a challenge, the Gortin Glen Lakes β Mullaghcarn Viewpoint loop from Tirmurty Hill is rated as difficult. This 30 km trail features significant elevation changes, providing a demanding ride through forested glens and past lakes.
Yes, many of the trails around Fallagh Lower are designed as circular routes, allowing you to start and finish at the same point. Examples include the Gortin Glen Blue & Red Trail Loop and the From Gortin to Craignamaddy loop β Sperrins.
Parking facilities are generally available at popular trailheads and forest parks in the region, such as Gortin Glens Forest Park. It's advisable to check specific trail information or local park websites for details on parking availability and any potential fees before your visit.
Public transport options to specific trailheads in rural County Tyrone can be limited. While some larger towns may have bus services, direct routes to forest parks or remote trail starts are less common. Planning for personal transport or checking local bus schedules for nearby towns and then arranging a short taxi ride might be necessary.
Yes, depending on the specific trail, you can often find cafes or pubs in nearby villages and towns. For example, trails in Gortin Glens Forest Park are close to the village of Gortin, which offers options for refreshments. Larger towns like Omagh, which is near some routes, will have a wider selection.
Absolutely! The region is known for its natural beauty. You can find a beautiful Waterfall in Gortin Glen Forest Park. Additionally, the Mullaghcarn Summit offers panoramic views, and Barnes Gap is a notable natural feature.
Many forest parks and outdoor areas in County Tyrone are dog-friendly, but policies can vary. Generally, dogs are welcome if kept on a lead, especially in areas with wildlife or livestock. Always check specific park rules or trail signage before bringing your dog.
Mountain biking around Fallagh Lower offers diverse landscapes. You'll encounter the lush, forested glens of Gortin, the expansive rolling hills and open country of the Sperrin Mountains, and picturesque river valleys. The terrain provides a mix of woodlands and varied elevations.
Beyond the trails, the area boasts several points of interest. You can discover the unique Darach the Guardian Sculpture, enjoy the natural beauty of Barnes Gap, or explore the serene Creggan Wood Walk, often accessible from or near the mountain bike routes.
The trails around Fallagh Lower are appreciated by the komoot community, with over 10 mountain bikers having explored the varied terrain. Riders often praise the scenic beauty of the Gortin Glens and the challenging yet rewarding climbs in the Sperrin Mountains.
Generally, you do not need a specific permit for mountain biking on designated trails within public forest parks or open access land in County Tyrone. However, always respect private land and adhere to any signage. For specific managed trail centres like Davagh Forest or Blessingbourne, there might be a small fee for trail access or parking.


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