30
runners
3
runs
Jogging routes around Lislap West explore a landscape characterized by glens, lakes, and hills, including areas within the Sperrins AONB. The region offers a mix of terrain suitable for various running preferences. Trails often feature gravel paths and natural surfaces, providing diverse running experiences. This area provides opportunities for both moderate and more challenging running routes.
Last updated: April 27, 2026
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
8.52km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lislap West
Breathtaking view of the Sperrins after a steady climb.
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
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Free campsite in the forest park. Tap water, picnic tables and trash disposal. Toilets nearby.
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Komoot features 4 dedicated running routes around Lislap West. These routes offer a variety of experiences, from moderate loops to more challenging hill climbs, exploring glens, lakes, and hills within the region.
The jogging routes in Lislap West primarily feature a mix of gravel paths and natural surfaces. You'll encounter diverse landscapes characterized by glens, lakes, and hills, including areas within the Sperrins AONB. This provides varied running experiences suitable for different preferences.
Yes, Lislap West offers routes for various fitness levels. You can find moderate trails like the Gortin & Gortin Glen Lakes running loop, as well as more difficult paths such as the Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill, which includes significant elevation gain.
Many of the running routes in Lislap West are designed as loops, offering a circular experience. Examples include the popular Gortin & Gortin Glen Lakes running loop and the Running loop from Healy Park.
Yes, several routes offer scenic viewpoints and notable landmarks. For instance, the Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill leads towards Mullaghcarn and features the Darach the Guardian Sculpture. You can also find the Mullaghcarn Summit offering expansive views.
Yes, within the Gortin Glen Forest Park area, which is explored by some of the running routes, you can find a beautiful waterfall. This adds a picturesque element to your run.
More than 30 runners have used komoot to explore Lislap West's varied terrain. They often praise the region's diverse landscape, which includes glens, lakes, and hills, providing a mix of moderate and challenging running experiences.
Experienced runners looking for a challenge can tackle routes like the Gortin Glen Lakes Loop β Campsite in Sperrins AONB loop from Tirmurty Hill. This difficult route covers over 13 kilometers with significant elevation gain, offering a demanding workout through scenic landscapes.
Yes, the Running loop from Healy Park is a great option for those who prefer a park setting. This 8.5 km trail offers a pleasant run through a local park.
The running routes in Lislap West vary in length and duration. Moderate routes like the Gortin & Gortin Glen Lakes running loop typically take around 52 minutes, while more difficult and longer routes can take over an hour and a half to complete.
Gortin Glen is a prominent area for running in Lislap West, offering several popular routes including those around the Gortin Glen Lakes. The wider Sperrins AONB also provides a backdrop for many of the region's diverse trails.


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