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United Kingdom
Northern Ireland
Omagh

Lislap West

The best cycling routes around Lislap West

37

riders

9

rides

Touring cycling routes around Lislap West traverse the foothills of the Sperrin Mountains, characterized by rolling hills and deep valleys. The landscape features a mix of dense forests, such as those found in Gortin Glen Forest Park, and open moorland. Cyclists can expect varied terrain with notable elevation changes, offering a challenging yet rewarding experience.

Best touring cycling routes around Lislap West

  • The most popular touring cycling route is Sperrins Route 3 - Struel Valley Cycle Route, a 8.1…

Last updated: June 29, 2026

#1.

Sperrins Route 3 - Struel Valley Cycle Route

13.1km

01:07

350m

350m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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17

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lislap West

Hiking around Lislap West

Road Cycling Routes around Lislap West

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Tips from the Community

Willem VS
June 2, 2026, Newtownstewart Stone Bridge

The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.

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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.

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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.

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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.

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Natalie
May 31, 2023, Dunbreen Road

Pedaling along the Dunbreen Road you'll be rewarded with perfect countryside views. It is especially lovely when the gorse is flowering. Breath in deeply to enjoy its rich coconutty scent.

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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.

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This is the entrance to the wonderful Gortin Glen Forest Park. There is a space to the right as you approach the entrance where you can leave your car, and an information board next to the gate detailing some pointers about the area.

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Turn off here to visit a hidden waterfall deep in the Gortin Glen Forest Park.

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Frequently Asked Questions

How many touring cycling routes are available around Lislap West?

There are 9 touring cycling routes detailed around Lislap West, offering a variety of experiences through the Sperrin Mountains and surrounding areas.

What are the difficulty levels of the touring cycling routes?

The routes around Lislap West cater to various skill levels. You'll find 2 easy routes, 5 moderate routes, and 2 difficult routes, ensuring options for both casual riders and experienced touring cyclists.

Are there any family-friendly touring cycling routes in Lislap West?

Yes, there are easy and moderate routes suitable for families. For instance, the Sperrins Route 3 - Struel Valley Cycle Route is a moderate 8.1-mile loop that offers a rewarding experience without being overly strenuous, making it a good option for active families.

What kind of scenery will I encounter while cycling around Lislap West?

Cyclists can expect diverse scenery, including rolling hills, deep valleys, dense forests like those in Gortin Glen Forest Park, and open moorland. The region is characterized by varied terrain with notable elevation changes, providing extensive views across the Sperrin Mountains.

Are there any circular touring cycling routes available?

Yes, several routes are designed as loops. Examples include the Gortin & Plumbridge loop from Newtownstewart — Sperrins, a challenging 37.3-mile route, and the moderate Campsite in Sperrins AONB – Gravel Path to Mullaghcarn loop from Tirmurty Hill.

What attractions or landmarks can I see along the touring cycling routes?

Along the routes, you can discover several points of interest. Highlights include the Mullaghcarn Summit for panoramic views, the Darach the Guardian Sculpture, and a beautiful Waterfall in Gortin Glen Forest Park. You might also pass the historic Newtownstewart Stone Bridge.

Is Lislap West suitable for advanced touring cyclists looking for a challenge?

Absolutely. Lislap West offers challenging routes with significant elevation gains. The Gortin & Plumbridge loop from Newtownstewart — Sperrins, for example, is a difficult 37.3-mile path with substantial climbing, and the Gortin Town Centre – Barnes Gap loop from Gortin is another difficult option spanning 32.6 miles.

What is the best time of year to go touring cycling in Lislap West?

The region's weather can be variable. While specific best times aren't detailed, generally, spring and summer offer milder conditions and longer daylight hours, making them ideal for touring cycling. Autumn can also be beautiful with changing foliage, though cooler temperatures and increased rainfall are possible.

Are there any cafes or pubs near the cycling routes in Lislap West?

While specific cafes and pubs directly on every route aren't listed, the routes often pass through or near towns like Gortin and Newtownstewart, where you can typically find local establishments for refreshments and meals. Omagh, a larger town nearby, also offers various amenities.

What do other touring cyclists enjoy most about cycling in Lislap West?

More than 39 touring cyclists have used komoot to explore Lislap West. They frequently praise the varied terrain, from rolling hills to forested valleys, and the rewarding experience of tackling routes with significant elevation gain through the scenic Sperrin Mountains.

Are there any routes that are particularly good for gravel bikes?

Yes, the region offers routes with mixed surfaces. The Campsite in Sperrins AONB – Gravel Path to Mullaghcarn loop from Tirmurty Hill explicitly mentions a 'Gravel Path,' indicating suitability for gravel bikes and offering a different kind of touring experience through the Sperrins Area of Outstanding Natural Beauty.

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