4.4
(1433)
10,767
riders
491
rides
Mountain biking in Tenerife offers diverse and dramatic landscapes, from volcanic terrain to lush forests and challenging descents to the coast. The island's unique geology provides varied off-road cycling terrain, including extensive pine forests in the Corona Forestal and ancient laurel forests in the Anaga Massif. Significant elevation changes are common, with routes traversing from high peaks down to sea level. This varied topography makes Tenerife a destination for mountain bikers of all skill levels.
Last updated: April 24, 2026
4.6
(25)
92
riders
15.7km
01:40
430m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(11)
116
riders
45.7km
04:54
1,280m
1,280m
Tackle the difficult BC-1.4 las Lagunetas mountain biking route, a 28.4-mile loop through Tenerife's Paisaje Protegido de las Lagunetas.

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4.6
(16)
92
riders
29.3km
02:33
710m
710m
This 18.2-mile mountain bike route in Anaga Biosphere Reserve offers a moderate circular challenge from San Cristóbal de la Laguna.
4.4
(7)
40
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.1
(11)
35
riders
31.6km
03:25
780m
780m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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A beautiful route with plenty of climbing, which means you need to be well-trained. But this one is recommended for mountain bikers who enjoy a challenge.
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Montaña La Arena is one of the most classic and highly rated mountain biking areas in southern Tenerife, especially if you like combining good road surfaces, flowing stretches, and pine forest landscapes with a volcanic essence.
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The large Chio cave is hidden in the volcanic landscape, between ancient lava flows and an open pine forest, a short distance from the El Canal trail. It can be an ideal short detour to pause and explore on foot for a few minutes.
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Mar-2025 Part of the hiking trails to Realejo Alto were closed due to forest fire damage. It was impossible to get through. Unfortunately, there was no information at the start of the tour in Realejo Alto either.
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Trail goes over multiple No Bike zones. At the end there is a bit where you have to carry your bike over lava rocks. Nice views and mostly a good ride. But the way described is not allowed to ride this way and there are not many options to reroute…
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Since the last forest fire in this part there’s a high risk of falling rocks. Some parts were unrideable with gravel bike (45mm tires) because of the large amount of rocks on the road.
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Tenerife offers a vast network of mountain bike trails, with over 500 routes available on komoot. These range from easy forest paths to challenging downhill descents, catering to all skill levels.
Tenerife's unique volcanic geology provides incredibly diverse terrain. You'll encounter everything from lunar-like volcanic landscapes in Teide National Park to lush ancient laurel forests in the Anaga Massif and extensive pine forests in areas like Vilaflor and the Corona Forestal. Many routes feature significant elevation changes, traversing from high peaks down to the coast.
Yes, Tenerife has options for families. While many trails involve significant elevation, there are easier routes, particularly within the extensive pine forests, that are suitable for less experienced riders or families. Look for routes marked as 'easy' on komoot to find suitable options.
Tenerife's trails offer breathtaking views. You can expect panoramic vistas of Mount Teide, the sea, and neighboring islands. Notable natural features include the volcanic rock formations in Teide National Park, the ancient laurel forests of the Anaga Massif, and the dramatic ravines of the Teno Mountains. You might also encounter highlights such as Roque Cinchado or the Mount Teide summit (accessible via cable car).
The komoot community highly rates mountain biking in Tenerife, with an average score of 4.4 stars from over 1,400 reviews. Riders frequently praise the island's diverse landscapes, from volcanic terrain to lush forests, and the challenging descents with significant altitude differences. The year-round favorable climate is also a major draw.
Yes, many mountain bike routes in Tenerife are designed as loops. For example, the BC-1 Ruta Forestal del Norte offers a moderate circular trail through the Corona Forestal Natural Park. Another option is the more challenging Arenas Negras loop, also within the Corona Forestal.
Tenerife boasts a year-round favorable climate, making it suitable for mountain biking in any season. However, the shoulder seasons (spring and autumn) often offer the most pleasant temperatures and fewer crowds. Even in winter, the weather remains mild, especially at lower elevations.
While many trails are freely accessible, some areas, particularly within Teide National Park, may have specific regulations or require permits for certain activities or access to protected zones. It's always advisable to check local regulations for the specific area you plan to ride in advance.
Public transport, primarily buses (guaguas), connects many towns and villages across Tenerife. While some routes might start or end near bus stops, direct access to more remote trailheads can be limited. Planning your route with public transport in mind is essential, and sometimes a taxi or shuttle service might be necessary for the final leg to the trailhead.
Yes, Tenerife has several historical landmarks. While mountain biking often takes you through natural landscapes, you might find historical sites in nearby towns or accessible from certain routes. For instance, you could explore castles like San Felipe Castle or San Miguel Castle (Garachico), which are often located near coastal areas or historical towns.
Experienced riders seeking a challenge will find plenty in Tenerife. Routes like the Las Lagunetas Loop Trail are classified as difficult, featuring significant elevation gain and varied terrain. The Anaga Massif also offers technical and natural mountain biking experiences with winding mountain roads and misty paths, such as the Anaga Mountains Loop from San Cristóbal de la Laguna.
While many natural areas in Tenerife welcome dogs, specific regulations can vary, especially within national parks or protected reserves. It's best to check local signage or park rules for each trail to ensure dogs are permitted and if they need to be on a leash. Always ensure your dog is well-behaved and that you clean up after them.


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