Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
United Kingdom
England
East Of England
Essex
Epping Forest

Epping Upland

The best MTB trails around Epping Upland

4.6

(48)

302

riders

38

rides

Mountain biking around Epping Upland offers a network of trails primarily within Epping Forest, characterized by dense woodlands and undulating terrain. The area features gentle hills and established forest paths, providing varied surfaces suitable for mountain biking. These routes often follow natural contours, with some sections offering views across the forest landscape.

Best mountain bike trails around Epping Upland

  • The most popular mountain bike trail is High Beech Tea Hut – The Big Drop in Epping Forest loop from Epping…

Last updated: May 9, 2026

4.8

(5)

17

riders

#1.

Bike Jumps in Epping Forest – The Big Drop in Epping Forest loop from Epping Forest

17.0km

01:11

120m

120m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
Sign up for free to see 34 more rides around Epping Upland.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Epping Upland

Hiking around Epping Upland

Road Cycling Routes around Epping Upland

Running Trails around Epping Upland

Cycling around Epping Upland

Gravel biking around Epping Upland

Tips from the Community

Robin
March 14, 2026, The Big Drop in Epping Forest

Do not come here no signal komoot takes you on a wild goose chase

0

0

As you enter the forest goes down and then up, make sure you have enough to take up the hill

0

0

sandy loose gravel

0

0

awesome little spot to get some great views

0

0

Epping Forest is a beautiful ancient woodland bordering Essex and Greater London. It is one of the largest public open spaces in the London area, covering around 2,400 hectares (approximately 5,900 acres). The forest stretches about 12 miles (19 km) from Epping in the north to Wanstead in the south. These days, Epping Forest is a popular destination for outdoor activities. Visitors can enjoy walking, cycling, horse riding, birdwatching, and picnicking. The forest also offers a network of well-marked mountain biking trails right next to London. Here there are epic mud rides in the winter and gorgeous green bashes in the summer. There is a lot of biking fun to have here.

2

0

Strawberry Hill Pond is located within Epping Forest and provides a peaceful retreat perfect for a rest and picnic following a forest walk. The pond is enveloped by conifers and sweet chestnut trees and has a very tranquil and pleasant feel to it. There's a little wooden bench next to the water where you can sit and soak up the atmosphere.

1

0

Claudi8S
November 13, 2023, Strawberry Hill Pond

run to the back of Strawberry Hill Ponds off the main path. Into some fun single trails towards the Green Ride.

0

0

Frequently Asked Questions

What is the general difficulty level of mountain bike trails around Epping Upland?

The mountain bike trails around Epping Upland cater to a range of abilities. The majority of routes, 26 out of 39, are classified as easy, making them accessible for many riders. There are also 12 moderate trails and 1 difficult trail for those seeking more of a challenge.

Are there beginner-friendly mountain bike trails in Epping Upland?

Yes, Epping Upland offers many beginner-friendly mountain bike trails. A great option is the View of Epping Forest – High Beech Tea Hut loop from Theydon Bois, which is an easy 8.2-mile (13.2 km) path offering scenic views without excessive technical demands. Many of the 26 easy routes in the area are suitable for beginners.

Are there challenging mountain bike routes for experienced riders in Epping Upland?

While the area is predominantly known for its easy and moderate trails, there is at least one difficult route available for experienced riders. Additionally, some of the 12 moderate trails, such as the Strawberry Hill Pond – Epping Forest loop from Epping Forest, offer longer distances and more varied terrain that can provide a good workout for seasoned mountain bikers.

What is the typical length and duration of mountain bike trails in Epping Upland?

The mountain bike trails around Epping Upland vary in length and duration. Many popular routes range from approximately 8 miles (13 km) to 12 miles (20 km), taking between 1 to 2 hours to complete. For example, the High Beech Tea Hut – The Big Drop in Epping Forest loop from Epping Forest is 10.3 miles (16.6 km) and typically takes about 1 hour 9 minutes.

Are there family-friendly mountain bike trails in Epping Upland?

Yes, Epping Forest, which surrounds Epping Upland, is generally very family-friendly. Many of the easy-graded trails are suitable for families, featuring established forest paths and gentle hills. These routes provide a safe and enjoyable environment for riders of all ages to explore the woodlands.

When is the best time of year to go mountain biking in Epping Upland?

Spring and autumn are often considered the best times for mountain biking in Epping Upland. During these seasons, the weather is typically milder, and the forest scenery is particularly beautiful with changing foliage. Summer can also be pleasant, though trails may be busier. Winter riding is possible, but conditions can be muddy.

How are the trails in Epping Upland during wet or muddy conditions?

Given that many trails are within Epping Forest, they can become quite muddy, especially after heavy rainfall or during prolonged wet periods. Riders should be prepared for potentially challenging conditions and consider appropriate tires and gear. It's always a good idea to check local weather forecasts before heading out.

Are there circular mountain bike routes available in Epping Upland?

Yes, many of the mountain bike routes around Epping Upland are designed as circular loops, allowing you to start and finish at the same point. Examples include the Cuckoo Brook Wooden Bridge – Main Path, Epping Forest loop from Theydon Bois and the High Beech Tea Hut – View of Epping Forest loop from Epping.

What can I see along the mountain bike trails in Epping Upland?

The trails often pass through dense woodlands and offer views across the forest landscape. You might encounter various natural features and points of interest. For example, some routes pass by Strawberry Hill Pond or the popular Connaught Water, offering scenic spots for a break.

What do other mountain bikers enjoy the most about mountain biking in Epping Upland?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 50 reviews. Reviewers often praise the varied terrain within the dense woodlands of Epping Forest, the well-maintained paths, and the accessibility of routes for different skill levels. The presence of landmarks like the High Beech Tea Hut is also frequently mentioned as a highlight.

Are there any specific bike parks or dedicated MTB features near Epping Upland?

Yes, within the broader Epping Forest area, you can find some dedicated features for mountain biking. Highlights include Wooden Ramps and Jumps in the Forest and the Roots and Drops Trail, which offer more technical elements for riders looking to practice skills or enjoy some air time.

Most popular routes around Epping Upland

Hiking around Epping Upland

Most popular attractions around Epping Upland

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Stapleford AbbottsBuckhurst HillNazeingStapleford TawneyTheydon MountTheydon GarnonMatchingNorth Weald BassettLambourneHainault ForestBobbingworthSheeringLoughtonChigwellRoydonHigh LaverMagdalen LaverStanford RiversMatching TyeWaltham AbbeyEppingHigh OngarTheydon BoisAbbess Beauchamp And Berners RodingFyfieldOngarMoretonLittle LaverWillingale

Nearby adventure guides

Things to Do around Epping

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy