The best running trails in South Hams

South Hams offers a vast network of nearly 1,000 running routes. These include a wide variety of terrains, from easy riverside paths to challenging coastal climbs, catering to all fitness levels.

You can expect incredibly diverse terrain. Routes range from dramatic coastal cliffs and sandy coves along the South West Coast Path to rolling hills, lush woodlands, and tranquil estuary paths. The fringes of Dartmoor National Park also offer more rugged moorland trails for those seeking a challenge.

Yes, South Hams has over 100 easy running routes perfect for beginners or those looking for a relaxed jog. A great option is the Dartington Estate & Staverton loop, a moderate 5.7-mile trail that takes you through historic gardens and woodlands alongside the River Dart.

Absolutely, many of the best running routes in South Hams are circular, allowing you to start and finish in the same location. Examples include the popular Snapes Point loop from Salcombe, offering views over Salcombe Harbour, or the Mill Bay & Gara Rock coast path loop from East Portlemouth.

The area is highly rated by the komoot community, with an average score of 4.3 stars from over 100 reviews. Runners often praise the stunning coastal views, the variety of landscapes, and the well-maintained paths that make for an enjoyable experience. Over 12,000 runners have used komoot to explore South Hams.

Yes, many routes are suitable for families, especially those along the estuaries or through woodlands. Look for routes marked as 'easy' or 'moderate' on komoot, which typically have gentler gradients and well-defined paths. The Dartington Estate & Staverton loop is a good example of a family-friendly option.

Many running routes offer scenic views and pass by interesting landmarks. You might encounter stunning viewpoints like Prawle Point or Bolt Head. Some trails also lead past natural features such as the Avon Dam Reservoir or the Slapton Ley Nature Reserve, offering diverse sights during your run.

For experienced runners seeking a challenge, South Hams offers over 150 difficult routes. These often include longer distances and significant elevation changes, particularly along the South West Coast Path. Consider the South West Coast Path: Torcross and Prawle Point Loop for a demanding coastal run.

The South West Coast Path is the prime location for coastal running in South Hams, offering breathtaking sea views. Specific sections like the route around Limebury Point, Portlemouth Down towards Gara Rock, and the area around Beacon Point from the River Erme towards Bigbury-on-Sea are highly recommended. The Erme Mouth coast path loop from Challaborough is another excellent coastal option.

Yes, you'll find excellent running routes near both Salcombe and Totnes. Near Salcombe, the Snapes Point loop offers stunning estuary views. Close to Totnes, the Dartington Estate & Staverton loop provides a beautiful run through historic gardens and woodlands.

The South Hams Way is a newly established 100-mile circular route showcasing the region's diverse scenery. While designed for multi-day hikes, many sections traversing public rights of way, bridleways, and coastal paths are perfectly suitable for jogging, offering a great way to experience the region's varied landscapes.

Yes, as South Hams skirts the southern edge of Dartmoor National Park, some routes offer access to rugged moorland trails with panoramic views of the park. These trails provide a more challenging running experience with a distinct change in scenery from the coast.