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MTB trails
United Kingdom
England
South West England
Devon

South Hams

The best MTB trails in South Hams

4.4

(84)

539

riders

54

rides

Mountain biking in South Hams offers diverse terrain, from rugged coastal paths to expansive moorlands and ancient woodlands. The region, much of which is designated an Area of Outstanding Natural Beauty, features a mix of rural and coastal environments, extending to the edges of Dartmoor National Park. This varied landscape provides a dynamic backdrop for mountain bike trails, catering to different skill levels. Riders can explore routes through picturesque countryside, along estuaries, and across open moorland.

Best mountain bike trails in South Hams

  • The most popular mountain bike trail is Red Lake & Avon Dam loop from Ivybridge — Dartmoor National Park, a 20.0 miles (32.2 km) trail that takes 2 hours 56 minutes to complete. This route offers a moderate ride through Dartmoor's open moorland, requiring varying degrees of fitness and skill.
  • Another top favourite among local mountain bikers is Dartmouth loop to Tuckenhay, a moderate 14.3 miles (23.0 km) path. This route winds through the scenic countryside and along estuaries, providing views of the region's natural beauty.
  • Local mountain bikers also love the South Hessary Tor – Leather Tor Clapper Bridge loop from Shaugh Prior, a 15.9 miles (25.6 km) trail leading through Dartmoor's moorland and past rocky outcrops, often completed in about 2 hours 8 minutes.
  • Mountain biking in South Hams is defined by diverse terrain, including coastal paths, estuaries, and Dartmoor's moorland. The network offers options for all ability levels, from easy tracks to more technical red routes.
  • The routes in South Hams are highly rated by the komoot community with an average score of 4.3 stars from over 80 reviews. More than 500 mountain bikers have used komoot to explore South Hams's varied terrain.

Last updated: June 29, 2026

3.6

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#1.

Red Lake & Avon Dam loop from Ivybridge — Dartmoor National Park

32.2km

02:56

540m

540m

Embark on the Red Lake & Avon Dam loop from Ivybridge, a diverse mountain biking trail spanning 20.0 miles (32.2 km) with 1760 feet (537 metres) of elevation gain. This moderate route, typically completed in 2 hours and 55 minutes, winds through open moorland, past granite tors, and along river valleys. You will encounter varied surfaces, from gravel to natural trails, and enjoy vast views of the Avon Dam reservoir and the distinctive conical spoil tip of the historic Red Lake, where Dartmoor ponies often graze. Be prepared for some challenging sections that may require advanced riding skills or even pushing your bike.

To make the most of your ride, plan your visit during drier months to avoid boggy conditions, especially past Avon Dam. The starting point in Ivybridge is easily accessible by public transport, and you will find parking options along with places for food and drink. Be aware that some tracks around Avon Dam Reservoir can disappear, adding a navigational challenge, so come prepared with good route-finding skills.

This loop offers a rich blend of natural beauty and history. The Avon Dam Reservoir provides a picturesque spot for a break, while Red Lake, a former china clay quarry, offers panoramic views from its prominent spoil tip. You will also ride along the "Puffing Billy" gravel trail, an old narrow-gauge railway line that now provides a long, fast-flowing descent off the moor. The trail is highly rated for its diverse terrain and scenic vistas, making it a rewarding adventure for experienced mountain bikers.

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Moderate

5.0

(2)

10

riders

Embark on the Dartmouth loop to Tuckenhay, a moderately challenging mountain bike ride through the South Devon Area of Outstanding Natural Beauty. This 14.3-mile (23.0 km) route features varied terrain, including woodland paths and sections of the Dart Valley Trail, with a total elevation gain of 2131 feet (650 metres). You can expect to complete the loop in about 2 hours and 6 minutes, enjoying picturesque views of rolling hills and the Dart Valley.

The trail is generally suitable for all skill levels, though it requires good fitness. While much of the path is even, be prepared for potentially muddy sections, especially along the Dart Valley Trail, if the weather has been wet. The route passes through the charming hamlet of Tuckenhay, known for its waterside houses along Bow Creek, which is particularly vibrant with red and gold hues in autumn.

This popular mountain bike trail offers a rich blend of natural beauty and historical interest. You will cross an old packhorse bridge on Broadgates Lane, a path that is also part of the John Musgrave Heritage Trail. The woodlands along the route are a highlight, with bluebells and primroses in spring, and golden larches in autumn. The Sharpham vineyard, offering views through the Dart Valley, is also within walking distance of the trail.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around South Hams

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A classic South Dartmoor off-road loop – Red Lake overnighter

Mountain Biking Collection by

Katherine Moore

Tips from the Community

Ian
July 2, 2026, Dartmouth Lower Ferry

£2.50 for a single or £5 for a return. 2026 bargain prices.

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Take your sunglasses off before riding into the tunnel, you'll go blind quickly in there.

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Low light through the tunnel to protect the bats, but good surface and easy to see. Turn your lights on if you have them.

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Nice ride out to Redlake, but then using a map, gps and standing on top of the hill, unable to find the track to Avon dam. Really disappointing.

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There are public toilets available by the bus stop!

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In the vast landscape of Dartmoor (a name, incidentally, that avowed fans of English crime novels from the literature of this genre will recognize as a rather dark/spooky place), where prominent landmarks are largely lacking, the small sacred monuments erected many centuries ago impressively shape the landscape. The hard granite stone typical of the region, from which the cross was carved—with comparatively short branches that are little more than a suggestion—defenses wind and weather.

Translated by Google

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In the vast landscape of Dartmoor (a name, incidentally, that any self-professed fan of English crime novels will be familiar with as a rather dark and spooky place from the literature of this genre), where prominent landmarks are largely lacking, the small sacred monuments erected many centuries ago impressively shape the landscape. The hard granite stone typical of the region, from which the cross was carved—with comparatively short branches that are little more than a suggestion—defies wind and weather here.

Translated by Google

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Andy Smith
April 14, 2025, Cann Viaduct

Walk under what you may well have cycled over.

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Frequently Asked Questions

How many mountain bike trails are available in South Hams?

South Hams offers a wide selection of mountain bike trails, with over 50 routes available on komoot. These range from easy rides to more challenging adventures, catering to various skill levels.

What kind of terrain can I expect when mountain biking in South Hams?

The region boasts incredibly diverse terrain, from rugged coastal paths with stunning sea views to expansive moorlands within Dartmoor National Park, and ancient woodlands. You'll find a mix of rural countryside, estuaries, and even dedicated trail centers like those in Plymbridge Woods, offering both groomed runs and more technical sections.

Are there mountain bike trails suitable for beginners in South Hams?

Yes, South Hams has 11 easy mountain bike trails perfect for beginners or those looking for a more relaxed ride. An example is the Cann Woods (Plymbridge Woods) – Cann Viaduct loop from Cann Woods, which offers a gentle introduction to the area's trails.

Are there challenging mountain bike trails for experienced riders in South Hams?

Absolutely. For experienced riders seeking a challenge, there are 3 difficult trails in South Hams. Additionally, many of the 43 moderate routes, especially those venturing into Dartmoor National Park, can become increasingly wild with challenging descents over rocky outcrops, such as the Avon Dam Reservoir – Descent into Scorrition loop from South Brent.

What natural features or landmarks can I see along mountain bike trails in South Hams?

Many trails offer scenic views and pass by notable landmarks. You can explore areas like the Plym Valley Trail, ride past the historic Shaugh Tunnel, or visit the impressive Dartmeet and Clapper Bridge. Coastal routes also provide breathtaking ocean views and dramatic headlands like Prawle Point.

Are there any routes that pass by waterfalls?

Yes, you can find routes that include waterfalls. For instance, the Lydia Bridge Waterfall – Shipley Bridge loop from South Brent takes you past the beautiful Lydia Bridge Waterfall, offering a picturesque stop during your ride.

Are there family-friendly mountain bike trails in South Hams?

For families, areas like Plymbridge Woods offer groomed trails, including an easy blue route, which are ideal for a relaxed ride. Many of the easier routes in the region are also suitable for families, providing a safe and enjoyable experience.

Can I bring my dog on mountain bike trails in South Hams?

Many trails in South Hams, particularly those in Dartmoor National Park and public woodlands, are dog-friendly. However, it's always best to keep dogs under control, especially around livestock or in nature reserves, and to check specific trail regulations before you go.

Are there circular mountain bike routes in South Hams?

Yes, many of the mountain bike routes in South Hams are designed as circular loops, allowing you to start and finish at the same point. Examples include the Red Lake & Avon Dam loop from Ivybridge and the Dartmouth loop to Tuckenhay.

What are the parking options for mountain biking in South Hams?

Parking is generally available at popular trailheads and access points, especially around Dartmoor National Park and areas like Plymbridge Woods. Specific parking details can often be found on individual route pages on komoot or local information boards.

Is public transport available to access mountain bike trails in South Hams?

While some areas are more accessible by public transport than others, bus services connect many towns and villages within South Hams. For trails further into Dartmoor or more remote locations, a car is often more convenient. Always check local bus routes and timetables for specific access points.

What do other mountain bikers say about the trails in South Hams?

The mountain bike trails in South Hams are highly rated by the komoot community, with an average score of 4.3 stars from over 80 reviews. Riders often praise the diverse terrain, stunning natural beauty, and the variety of routes available for all skill levels.

Most popular routes in South Hams

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Didn’t find what you were looking for?

Check out more MTB trails throughout South Hams below and find the perfect route in your destination.

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