4.2
(75)
511
riders
68
rides
Touring cycling around Harlow features an extensive network of cycle tracks and green spaces, connecting residential areas with natural attractions. The region is characterized by its "green wedges," riverside paths along the River Stort and River Lea, and access to the country lanes of West Essex and East Hertfordshire. Elevations range from approximately 24 to 125 meters, offering varied terrain for cyclists.
Last updated: May 1, 2026
5.0
(4)
11
riders
32.8km
01:56
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(8)
34
riders
27.6km
01:48
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
31
riders
68.7km
04:08
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
28
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
26
riders
44.1km
02:43
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
riders
52.3km
03:07
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
riders
70.0km
04:12
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
14
riders
30.0km
01:46
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
14
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
14
riders
31.2km
01:50
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
With so many cyclists using this route, must be a reason they want to see this beautiful part of the Essex countryside.
0
0
Walking through Harlow on a Sunday was quiet an Experience ππ
0
0
As of September 2025, the bridge has been fixed up with an all-weather type of surface. There's also improved ramps up onto it, from both directions, so no more getting off in order to cross.
1
0
Smooth fast gravel surface Byway, mostly flat straight lines with some technical bits thrown in. Recommended in dry conditions/maybe passable in the wet, too - with the right tyres/bike. π² π΅
0
0
Been here quite often, not the best, not the worst, just quite overgrown, but still a nice spot put together by some people!
0
0
started tarmac n miss tuned into track, just nit my personal idea of bliss
0
0
Restaurant, bar and terrace with bike-friendly beer garden.
0
0
There are over 70 touring cycling routes around Harlow, offering a wide range of options for cyclists. These routes are highly rated by the komoot community, with an average score of 4.2 stars.
Yes, Harlow offers over 30 easy touring cycling routes. A great option for beginners is the Parndon Mill and Lock β River Stort Towpath loop from Passmores Academy, which is 17.1 miles (27.6 km) long and follows the tranquil River Stort.
Harlow's touring cycling routes feature diverse terrain, including extensive traffic-free cycle tracks, green wedges, and scenic riverside paths along the River Stort and River Lea. You'll also find routes extending into the quieter country lanes of West Essex and East Hertfordshire. Elevations generally range from 24 to 125 meters, offering varied challenges without extreme climbs.
Many of the touring cycling routes around Harlow are circular, allowing you to start and end at the same point. For example, the River Lea Navigation at Ware β Hartham Common loop from Bush Fair is a moderate 30.2-mile (48.7 km) circular route that explores the River Lea Navigation.
Harlow's routes pass by numerous natural features and attractions. You can cycle along the River Stort Navigation, visit Parndon Mill and Lock, or explore the extensive Harlow Town Park. The region also provides access to the expansive Lee Valley Regional Park, Epping Forest, and Hatfield Forest, all offering beautiful natural landscapes.
Yes, Harlow is well-connected for longer rides. You can follow the River Stort Towpath all the way to the Queen Elizabeth Olympic Park in London. Within the local network, routes like the Pole Lane β Matching Green Common loop from Harlow Mill offer a substantial 42.7-mile (68.7 km) ride through the countryside.
Harlow's extensive network of traffic-free cycle tracks makes it ideal for family-friendly cycling. Harlow Town Park, with its well-maintained paths through meadows and woodlands, is a particularly good choice. Many of the easier routes along the River Stort Towpath are also suitable for families.
The best time to go touring cycling in Harlow is generally during the spring, summer, and early autumn months (April to October). During these periods, the weather is typically milder, and the natural landscapes, including the green wedges and riverside paths, are at their most vibrant. Always check local weather forecasts before heading out.
Harlow, being a planned town, often has accessible parking options. Many routes start from areas with public parking, such as near Harlow Mill or Passmores Academy. For specific parking information related to a route, it's advisable to check the route details on komoot or local council websites.
The komoot community rates touring cycling in Harlow highly, with an average score of 4.2 stars. Cyclists often praise the extensive network of traffic-free cycle tracks, the peaceful riverside paths, and the easy access to green spaces and the surrounding countryside of West Essex and East Hertfordshire. The variety of routes, from easy to moderate, is also frequently highlighted.
Yes, some routes incorporate historical and cultural points of interest. For instance, the Harlow Museum β Matching Green Common loop from Harlow Mill passes by Harlow Museum, which showcases the town's history and a collection of bicycles. You can also find Historic Buildings of Old Harlow along some paths.
Harlow is well-served by public transport, including train and bus services, making it possible to access various starting points for cycling routes. Harlow Town railway station is a key hub, and many routes begin or pass close to residential areas that are connected by local bus services. It's recommended to check specific public transport schedules and bike carriage policies before your trip.
Yes, several routes provide access to the River Lea. The River Lea Navigation at Ware β Hartham Common loop from Bush Fair is a prime example, taking you along the River Lea Navigation, offering picturesque waterside views and opportunities to explore the wider Lee Valley Regional Park.


Browse the best Cycling routes in other regions.