The best walks and hikes around Adur

Yes, Adur offers many gentle walks suitable for families. A great option is the Shoreham Toll Bridge – View of Shoreham Airport loop from Adur. This is a relatively flat 6.1 km (3.8 mi) trail along the estuary, offering interesting views of the historic toll bridge and the airport to keep everyone entertained.

Adur is very welcoming to dogs, with many open spaces perfect for walking. The South Downs National Park offers numerous paths where dogs can explore. Lancing Ring is a particularly popular spot for local dog owners, providing great views and a network of paths. Always be mindful of livestock and local signage.

The River Adur is perfect for circular hikes. For a longer, moderate walk that explores both the river and the national park, consider the Upper Beading loop and back on the Adur from Shoreham-by-Sea. This 15.5 km (9.6 mi) route offers a varied experience of the Adur valley.

For expansive views, head into the South Downs. The View of the South Downs Hills – South Downs Climb loop from Adur is a moderate 7.9 km (4.9 mi) hike that rewards you with panoramic vistas. Mill Hill Local Nature Reserve is another excellent spot, highly regarded for its stunning views across the Adur river valley.

Yes, for those seeking a challenge, the hills of the South Downs provide strenuous routes. The Mile oak to Truleigh Hill loop via Monarch's Way is a 15.5 km (9.6 mi) hike with significant elevation gain, offering a rewarding workout and fantastic views.

The terrain is quite varied. You'll find flat, easy-going paths along the River Adur and the coast, perfect for leisurely strolls. Inland, the South Downs National Park features rolling chalk downlands with some steep climbs and descents, offering more of a challenge.

Absolutely. The Adur Estuary is a Site of Special Scientific Interest, known for its wading birds and wildfowl. Mill Hill Local Nature Reserve is famous for being a hotspot for butterflies, with over half of Britain's species recorded there. Keep an eye out for various bird species at Widewater Lagoon as well.

Yes, you can enjoy some lovely coastal scenery. The Shoreham Beach Huts – Brookland Park Lake loop from Shoreham-by-Sea is a moderate 11.7 km (7.3 mi) walk that takes in the iconic beach huts and offers a refreshing sea breeze. The path along Widewater Lagoon is also a popular choice for a flat coastal stroll.

Hikers in Adur are drawn to several key areas. The South Downs National Park is a vast and popular destination for its rolling hills. For dramatic valley views, Devil's Dyke is a local favorite. Lancing Ring and Mill Hill are also highly regarded for their panoramic vistas and accessible trail networks.

Yes, you can combine hiking with history by visiting the ancient hillforts in the area. The Cissbury Ring Circular Trail – Tree at Cissbury Ring loop from Steep Down is a 13.3 km (8.2 mi) moderate hike that explores one of the largest hillforts in England, offering both historical interest and commanding views.

There are over 90 hiking routes to explore around Adur on komoot. They range from short, easy strolls along the river to challenging full-day treks in the South Downs, so there's a trail for every fitness level.

The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the stunning views from the South Downs, the peaceful riverside paths, and the variety of landscapes you can experience in a single walk.