5.0
(6)
285
runners
31
runs
Jogging routes around Leonessa, located in Italy's Lazio region, offer a diverse range of terrain for outdoor enthusiasts. The area is characterized by a hilly and mountainous topography, providing varied landscapes for different fitness levels. Trails often feature natural and unpaved sections, including steep grassy slopes, stony paths, and dirt roads, ensuring a dynamic running experience. Many routes provide panoramic views of Monte Terminillo and the Reatini Mountains.
Last updated: May 10, 2026
2
runners
9.12km
01:39
660m
660m
Jog the difficult 5.7-mile Leonessa - Monte Tilia Loop, gaining 2171 feet of elevation with panoramic views and varied terrain.
12
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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11
runners
14.4km
02:06
590m
590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
26.7km
04:16
1,260m
1,260m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The bar looks good with the two tarts. Last stop before reaching the top
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The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.
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For the climb, poles are necessary, considering the slope....
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Wait for the sunset and you will cry :)
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Large, well-kept and managed refuge where you can move and refresh yourself before the summit of Terminillo
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View of Piazza VII Aprile with the Renaissance fountain located in the center of Piazza VII Aprile. It was commissioned by Ottavio Farnese, together with Margherita d'Austria in 1552, built by maestro Nicola De Joanni. It has an octagonal plan with a basin divided into four sides, embellished with coats of arms and ribbon elements. The central octagonal balustrade is decorated with coats of arms and dolphins, as well as masks.
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Simply sublime, highly recommended. Feel easy and absolutely well placed.
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Piazza di Leonessa which commemorates the Nazi massacre of 7 April 1944
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There are over 30 running routes around Leonessa, offering a wide range of options for different fitness levels and preferences. The komoot community has explored 33 routes in total.
The running trails in Leonessa are characterized by a hilly and mountainous topography. You can expect diverse terrain, including natural and unpaved sections, steep grassy slopes, stony paths, and dirt roads, providing a dynamic and engaging workout.
Leonessa offers a variety of difficulty levels. While there are no easy routes, you'll find 8 moderate routes and 25 difficult routes, ensuring options for both experienced trail runners and those looking for a significant challenge.
Yes, many routes in Leonessa provide stunning panoramic views. For example, the Leonessa - Monte Tilia Loop offers breathtaking vistas of Monte Terminillo and the Reatini Mountains, making for a very scenic run.
The running routes in Leonessa are highly rated by the komoot community, with an average score of 5.0 stars from 5 reviews. Runners often praise the diverse terrain, the challenging mountainous landscapes, and the rewarding panoramic viewpoints.
Yes, Leonessa features several excellent circular running routes. A popular choice is the Pian de' Valli, Terminillo loop from Pian de' Valli, which is a moderate 6.7-mile (10.7 km) trail through diverse hilly landscapes.
Along the running trails near Leonessa, you can encounter various points of interest. Notable highlights include mountain passes like Sella di Leonessa and Torre Fuscello Pass. You might also spot historical sites such as the Border between the Papal States and the Kingdom of the Two Sicilies, or enjoy scenic viewpoints like the Scenic Viewpoint Over the Valley.
Absolutely. For advanced runners seeking a significant challenge, the Monte Terminillo – Monte Terminilletto loop from Pian de' Valli is a difficult 9.5-mile (15.3 km) path with substantial elevation gain through mountainous terrain. Another demanding option is the Cima di Vall'Organo – Monte Cardito loop from Pian de' Valli.
Yes, for those looking for a moderate run without extreme difficulty, the Colle delle Porrare loop from Pian de' Valli is a great choice. It's a 7.1 km (4.4 miles) route with less elevation gain, making it suitable for a steady jog.
The elevation gain on running trails in Leonessa varies significantly due to the mountainous topography. Difficult routes can feature over 1000 meters of ascent, such as the Monte Terminillo – Monte Terminilletto loop. Moderate routes, like the Pian de' Valli, Terminillo loop, have more manageable gains around 170 meters.
Leonessa's mountainous environment means that spring, summer, and early autumn generally offer the most favorable conditions for trail running. During these seasons, you can expect more stable weather and accessible trails. Winter can bring snow and ice, making some routes more challenging or impassable without proper gear.


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