The best walks and hikes around Park of the Cento Laghi
4.5
(2531)
12,157
hikers
71
hikes
Hiking around Park of the Cento Laghi, officially known as the Cedra and Parma Valleys Regional Park, features diverse landscapes shaped by ancient glaciers in the Apennine mountains. The terrain includes rocky environments, moors, and 19 glacial lakes at higher altitudes, transitioning to extensive beech woods, streams, and pastures at intermediate elevations. Lower areas consist of green, agricultural hills with mixed broadleaf and chestnut forests. The park offers a varied environment for outdoor activities.
Best hiking trails around Park of the Cento Laghi
- The most popular hiking route is Monte Sillara and ridge of the lakes – loop tour, a 8.2 miles (13.1 km) trail that takes 4 hours 57 minutes to complete. This moderate route offers views of the park's ridge and lake system.
- Another top favourite among local hikers is Three Lakes Loop from Pratospilla, a moderate 4.9 miles (7.8 km) path. This trail explores a series of glacial lakes and surrounding woodlands.
- Local hikers also love the Grande Escursione Appenninica Stage 22: From Pratospilla to Rifugio Mariotti, a 14.2 miles (22.8 km) trail leading through varied Apennine terrain, often completed in about 9 hours 10 minutes.
- Hiking around Park of the Cento Laghi is defined by glacial lakes, extensive beech woods, and mountain peaks. The network offers options for different ability levels, from easy walks to demanding treks.
- The routes in Park of the Cento Laghi are highly rated by the komoot community with an average score of 4.4 stars from over 500 reviews. More than 2000 hikers have used komoot to explore Park of the Cento Laghi's varied terrain.
Last updated: August 30, 2026
4.6
(69)
234
hikers
13.1km
04:58
640m
630m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.9
(29)
107
hikers
7.84km
02:51
420m
420m
Embark on the Three Lakes Loop from Pratospilla, a moderate hike that guides you through the scenic Parco dei Cento Laghi. This route covers 4.9 miles (7.8 km) with an elevation gain of 1384 feet (422 metres), typically taking about 2 hours and 51 minutes to complete. You'll experience a varied landscape, starting with an adventure forest near Prato Spilla Refuge before joining Route 707. The trail winds through a beautiful beech forest, leading you past Lago Ballano with its impressive sandstone waterfalls. As you continue, you'll discover Lago Verde and then ascend to Lago Martini, a serene glacial lake set against the backdrop of Monte Bragalata. Expect continuous ascents and descents, offering a rewarding physical challenge amidst stunning natural beauty.
To begin your hike, head to Prato Spilla, where you'll find convenient parking and facilities available at the Prato Spilla Lodge and Adventure Park. While the route is rated as moderate, be ready for consistent changes in elevation, especially the climb through the beech forest towards Sella Pizzo della Nonna. It's always a good idea to check local conditions before you go, as weather can impact trail accessibility. Planning your visit during favorable weather will enhance your experience on this picturesque loop.
This loop is a fantastic way to immerse yourself in the natural environment of the Apennines, offering glimpses of local wildlife such as deer and eagles. You'll also pass through areas rich with blueberry and juniper thickets, adding to the sensory experience of the hike. The trail's design connects three distinct and beautiful lakes, each with its own character, making it a notable journey within the Parco dei Cento Laghi. It's an excellent choice if you're looking for a rewarding day hike that combines physical activity with diverse natural scenery.
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4.8
(8)
38
hikers
11.1km
04:14
590m
590m
Embark on a moderate hike along the Prato Spilla to Nine Glacial Lakes Trail, a route that guides you through the stunning glacial landscapes of the Apennines. This 6.9-mile (11.1 km) journey involves a significant elevation gain of 1934 feet (589 metres), typically taking around 4 hours and 13 minutes to complete. You will traverse well-marked CAI trails, starting in serene beech forests before emerging into expansive alpine meadows dotted with numerous glacial lakes. The path offers a dynamic experience, transitioning from dense woodland to open, high-altitude scenery. Keep an eye out for the twin Laghi Gemelli, a highlight known for its iconic views across the region.
To begin your adventure, head to Prato Spilla, which serves as the trailhead for this scenic route. You will find ample parking available at the large lot near the Prato Spilla Lodge and Adventure Park. This location is not just convenient for parking; it also provides essential facilities and trail information before you set out. Consider starting your hike early to fully enjoy the views and allow plenty of time for exploration, especially given the moderate difficulty and duration.
This trail takes you deep into the Parco Nazionale dei Cento Laghi, showcasing some of the most beautiful glacial formations in the Apennines. The high-altitude lakes you encounter are not just picturesque; they are significant glacial remnants, making them important sites for ecological study due to their unique climate and pristine ecosystems. As you hike, you will discover up to nine distinct lakes, each contributing to the rich natural tapestry of the area. The panoramic views from the Saddle Below Monte Sillara, stretching across the Lunigiana valley and the Apuan Alps, are particularly notable.
4.7
(3)
28
hikers
22.8km
09:10
1,020m
1,020m
Epic Apennine ridge walk crossing multiple peaks with pristine alpine lakes and panoramic views.
3.5
(6)
24
hikers
17.2km
07:00
920m
920m
Hike the challenging 10.7-mile Alpine ridge walk from Prato Spilla to Lago Santo Parmense, gaining 3023 feet with stunning Apennine views.
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Tips from the Community
The return from the twin lakes towards the Lagoni is quite challenging….with a bit of attention and calm it can be done…
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The fountain would be very convenient, but it's a shame it's often closed. Don't rely on it too much.
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Unfortunately the refuge/hotel/restaurant and the adventure park have been closed for years, it's a shame
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One of the most "magical" places in the park of 100 lakes
2
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If I remember correctly, in May 2025 they opened a tender for the new management, but since then there has been no news of reopening.
0
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very panoramic tour within everyone's reach
1
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Now in a state of disrepair, they were once a shelter for shepherds. Some time ago they were renovated and used as a bivouac, but later abandoned again
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0
Frequently Asked Questions
How many hiking trails are available in the Park of the Cento Laghi?
The Park of the Cento Laghi offers a wide network of trails, with over 70 hiking routes available. These range from easy walks to more demanding treks, catering to various skill levels.
What is the best time of year to go hiking in the Park of the Cento Laghi?
The park is beautiful year-round, but the best time for hiking generally depends on your preference. Spring offers blooming meadows, summer is ideal for trekking, and autumn showcases vibrant beechwoods. Winter provides opportunities for snowshoeing and ski mountaineering.
What kind of terrain can I expect when hiking in the Park of the Cento Laghi?
The terrain in the Park of the Cento Laghi is incredibly diverse, shaped by ancient glaciers. You'll encounter rocky environments, moors, and peat bogs at higher altitudes, extensive beech woods and streams at intermediate levels, and green agricultural hills with mixed forests lower down. The park is characterized by its numerous glacial lakes and mountain peaks.
What notable natural features or landmarks can I see while hiking in the Park of the Cento Laghi?
The park is renowned for its 19 glacial lakes, including the largest natural basin in the northern Apennines, Lago Santo Parmense. You can also explore significant peaks like Monte Sillara (the highest at 1861 meters) and Mount Caio, which offer panoramic views. Many trails lead past these stunning natural monuments.
Are there any specific trails that highlight the park's famous glacial lakes?
Yes, the park is famous for its glacial lakes. The "Lakes Route" is a dedicated itinerary that winds through woods and meadows, connecting many of these beautiful bodies of water. Another highly recommended route is the "Anello degli Zaffiri" (Sapphire Ring), which passes by lakes like Ballano, Verde, Laghi Gemelli, and Martini, known for their crystal-clear blue reflections.
Are there hiking options for families with children in the Park of the Cento Laghi?
Yes, the park offers several easy walks suitable for families. While specific family-friendly routes are not detailed here, the diverse trail network includes options with gentler inclines and shorter distances. Starting points like Lagdei often have amenities and easier access, and a chairlift can help reach higher altitudes, making some areas more accessible for families.
Can I find challenging hikes with significant elevation gain in the Park of the Cento Laghi?
Absolutely. For experienced hikers seeking a challenge, routes like the Grande Escursione Appenninica Stage 22: From Pratospilla to Rifugio Mariotti offer over 1000 meters of elevation gain across varied Apennine terrain. The "Ridge Itinerary" also stays at around 1700 meters, leading to peaks and providing breathtaking long-distance views.
Are there any circular hiking routes in the Park of the Cento Laghi?
Yes, the park features several excellent circular routes. A popular option is the Monte Sillara and ridge of the lakes – loop tour, which offers views of the park's ridge and lake system. Another great choice is the Three Lakes Loop from Pratospilla, exploring a series of glacial lakes and woodlands.
Are dogs allowed on the hiking trails in the Park of the Cento Laghi?
The Park of the Cento Laghi is generally dog-friendly, but it's always recommended to keep dogs on a leash, especially in areas with wildlife or near livestock. Please ensure you follow local regulations and clean up after your pet to preserve the natural environment for everyone.
What do other hikers enjoy the most about hiking in the Park of the Cento Laghi?
The Park of the Cento Laghi is highly rated by the komoot community, with an average score of 4.4 stars from over 500 reviews. Hikers often praise the stunning glacial lakes, the extensive beech woods, and the panoramic views from the mountain peaks. The well-marked trails and diverse environments are also frequently highlighted.
Are there places to eat or stay overnight near the hiking trails?
Yes, popular starting points for hikes such as Lagdei and Lago Santo offer refuges. For example, Rifugio Lagdei and Rifugio Mariotti (located on the shores of Lago Santo) provide places to rest, enjoy local cuisine, and potentially stay overnight, enhancing the hiking experience.
Can I reach the Park of the Cento Laghi trailheads using public transport?
While specific public transport routes directly to all trailheads can be limited, some popular starting points like Lagdei and Lago Santo may be accessible via local bus services, especially during peak season. It's advisable to check local transport schedules in advance for the most up-to-date information.
Are there any cultural or historical sites to explore in the park?
Beyond its natural beauty, the park also offers an "Itinerary of the Hamlets." This route connects ancient villages, allowing you to explore historical architecture such as villas, tower houses, and churches that once served as strategic points for trade in the region.
Most popular routes around Park of the Cento Laghi
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