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Cycling routes
Switzerland
Eastern Switzerland

St. Gallen

The best cycling routes in St. Gallen

4.6

(5784)

68,169

riders

1,890

rides

Touring cycling in St. Gallen offers diverse landscapes, from the shores of Lake Constance and the Rhine Valley to the pre-Alpine hills and the foothills of the Alpstein mountains. The region features a network of routes that traverse gentle rolling terrain, river valleys, and more challenging mountain ascents. Cyclists can explore varied environments, including floodplain forests, green meadows, and historic city centers. This topography provides options for different cycling preferences and fitness levels.

Best touring cycling routes in St. Gallen

  • The most popular touring cycling route is Rapperswil to Winterthur, a 34.8 miles (55.9 km) trail that takes about 3 hours 25 minutes to complete. This difficult route connects two significant towns, offering varied terrain.
  • Another top favourite among local touring cyclists is Rapperswil to Baden, a moderate 36.3 miles (58.4 km) path. This route features a mix of landscapes, including sections along the Limmat river and through rural areas.
  • Local touring cyclists also love the Heiden-Rorschach tour: Appenzell hills meet the romance of Lake Constance, a 32.7 miles (52.7 km) trail leading through Appenzell hills and along Lake Constance, often completed in about 3 hours 31 minutes.
  • Touring cycling in St. Gallen is defined by routes along Lake Constance, through the Appenzellerland, and into the Alpstein foothills. The network offers options for different ability levels, from flat lakeside paths to challenging climbs.
  • The routes in St. Gallen are highly rated by the komoot community with an average score of 4.6 stars from over 5,800 reviews. More than 68,000 touring cyclists have used komoot to explore St. Gallen's varied terrain.

Last updated: April 24, 2026

4.8

(11)

102

riders

#1.

Rapperswil to Winterthur

55.9km

03:25

510m

480m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.0

(9)

58

riders

58.4km

03:34

360m

390m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.5

(4)

12

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.8

(80)

1,171

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Cycling Collection by

Tobias

Tips from the Community

Werner 🚶‍♂️🚵‍♂️🚴‍♂️
April 24, 2026, 🇨🇭Alpenrheinweg Rheindamm

Past the Ellhorn mountain.

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1

0

Insane view

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0

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currently total closure due to renovation. Also for CYCLING AND pedestrian traffic!! March-April-May-until?? 2026

Translated by Google

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Right next to the motorway, therefore a lot of noise and microparticles. In headwinds, you are also very exposed on the dam. Ideal for muscle-bound people

Translated by Google

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Basic but excellent pedestrian/cyclist bridge to avoid the bridge with motor vehicles.

0

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Even in the pouring rain, this area is beautiful!

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A beautiful, easy cycle path with ever-changing views of the Glarus Alps.

Translated by Google

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tiquays
December 30, 2025, Ruppen Pass

Great steady climb - Komoot elevation has a section at 19% but it must be an error its very consistent.

0

0

Frequently Asked Questions

How many touring cycling routes are available in St. Gallen?

St. Gallen offers an extensive network of touring cycling routes, with over 1,900 documented trails. These include a wide range of difficulties: more than 400 easy routes, over 600 moderate routes, and nearly 900 difficult routes, ensuring options for all fitness levels and preferences.

What kind of landscapes and natural features can I expect to see while cycling in St. Gallen?

Touring cyclists in St. Gallen can experience incredibly diverse landscapes. You'll find flat, scenic rides along the shores of Lake Constance and through the Rhine Valley, including the idyllic Rhine Delta with its floodplain forests. For more challenging terrain, the routes extend into the pre-Alpine hills and the foothills of the majestic Alpstein mountains, offering rewarding climbs and panoramic views. The charming Appenzellerland, with its sunny green meadows and isolated farmsteads, is also a prominent feature of many routes.

Are there any family-friendly touring cycling routes in St. Gallen?

While specific 'family-friendly' routes are not explicitly detailed, the region's diverse offerings include many easier, flatter sections, particularly along Lake Constance and parts of the Rhine Valley. These areas are generally suitable for families looking for a more relaxed cycling experience. It's advisable to check the route profiles for minimal elevation gain and well-paved paths when planning a family outing.

What are some notable landmarks or attractions I can visit along the touring cycling routes?

St. Gallen's touring cycling routes often pass by significant cultural and natural attractions. You can explore the historic city center of St. Gallen, home to the UNESCO World Heritage Abbey District. Other sights include the impressive Goldach Viaduct, the Baroque church in Bernhardzell, and the Wildpark Peter and Paul. Many routes also offer stunning views of Lake Constance and the Alpstein mountains, and some lead to charming towns like Arbon and Rorschach.

Are there any circular touring cycling routes in the St. Gallen region?

Yes, St. Gallen offers several excellent circular touring cycling routes. A notable option is the Heart Route: St. Anton and Lake Constance Loop, which provides a comprehensive experience of the region's varied terrain. Another great choice is the Kunkel Pass – Rhine Riverside Trail loop from Bad Ragaz, offering a mix of mountain passes and riverside paths. For a taste of the Appenzell region, consider the Old Town of Appenzell – View of the Alpstein Mountains loop from Schönengrund.

What is the best time of year to go touring cycling in St. Gallen?

The best time for touring cycling in St. Gallen is generally from spring to autumn. During these seasons, the weather is most favorable, with pleasant temperatures and blooming landscapes. Spring offers fresh greenery and flowering meadows, while summer provides warm, long days. Autumn brings beautiful fall foliage, especially in the forested areas. It's always a good idea to check local weather forecasts before heading out, especially if planning to cycle in higher alpine areas where conditions can change rapidly.

Are there any routes that explore the Rhine Delta Nature Reserve?

Absolutely. For those interested in unique natural environments, the Rheinholz Forest Trails – Rhine Delta Nature Reserve loop from Heerbrugg is an excellent choice. This moderate route takes you through the distinctive floodplain forests of the Rhine Delta, where you can observe diverse bird species and even water buffalo, offering a tranquil and immersive nature experience.

Can I access touring cycling routes using public transport in St. Gallen?

St. Gallen and the surrounding region are well-served by public transport, including trains and buses, making many starting points for touring cycling routes accessible. Switzerland's integrated public transport system often allows for bike transport, though it's recommended to check specific regulations and peak hour restrictions with the transport providers beforehand. This flexibility allows cyclists to plan one-way tours or reach more remote starting points easily.

What do other touring cyclists enjoy most about cycling in St. Gallen?

The touring cycling routes in St. Gallen are highly rated by the komoot community, with an average score of 4.6 stars from over 5,800 reviews. Cyclists frequently praise the incredible diversity of landscapes, from the serene lakeside paths to the challenging mountain ascents. The well-maintained paths, the blend of natural beauty with cultural landmarks, and the opportunity to explore charming towns like Arbon and Rorschach are also commonly highlighted as favorite aspects.

Are there any routes that offer views of Lake Walen (Walensee)?

Yes, for stunning lake views beyond Lake Constance, you can explore routes that venture towards Walensee. The Walensee Lakeside Cycle Path – Lake Walen loop from Amden is a fantastic moderate option that allows you to cycle along the picturesque shores of Lake Walen, offering dramatic scenery with steep cliffs rising directly from the water.

Are there any routes that pass through vineyards or historic towns?

Indeed. The Historic Old Town of Maienfeld – Vineyards of Jenins loop from Buchs SG is a moderate route that takes you through the historic old town of Maienfeld and past the beautiful vineyards of Jenins. This route offers a delightful blend of cultural heritage and scenic agricultural landscapes, perfect for those who enjoy a taste of local history and viticulture.

What is the general difficulty level of touring cycling in St. Gallen?

St. Gallen caters to all difficulty levels. While there are over 400 easy routes, many of the region's touring cycling paths are classified as moderate or difficult, with nearly 900 routes falling into the difficult category. This is due to the varied topography, including pre-Alpine hills and Alpstein foothills, which can involve significant elevation gains. However, the availability of e-bikes makes even more challenging routes accessible to a wider range of cyclists.

Most popular routes in St. Gallen

Hiking in St. Gallen

Most popular attractions in St. Gallen

Natural Monuments

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Didn’t find what you were looking for?

Check out more Cycling routes throughout St. Gallen below and find the perfect route in your destination.

EggersrietSee-GasterWahlkreis RheintalSarganserlandGaiserwaldHäggenschwilMuolenRorschachToggenburgWittenbachWahlkreis WilAndwil (SG)WerdenbergGossau

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