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Routes
Running Trails
Switzerland
Eastern Switzerland

St. Gallen

The best running trails in St. Gallen

4.4

(1092)

32,552

runners

2,234

runs

Jogging in St. Gallen offers a diverse landscape, from urban green spaces to mountainous trails and lakeside paths. The region is characterized by its unique geographical setting, including the rolling hills of the Alpstein range and the scenic shores of Lake Constance. Numerous routes incorporate natural features like the Drei Weieren ponds, the Mühlegg Gorge, and the Sittertal valley, providing varied terrain for runners. The city itself features routes with challenging staircases and paths through historic districts.

Best jogging routes in St. Gallen

  • The most popular jogging route is View of Lake Gübsensee – St. Gallen Cathedral loop from St. Gallen Winkeln, a 13.0 miles (20.9 km) trail that takes 2 hours 15 minutes to complete. This difficult route offers views of Lake Gübsensee and passes by the St. Gallen Cathedral.
  • Another top favourite among local runners is Gallus Square – St. Gallen Cathedral loop from St. Gallen, a moderate 6.6 miles (10.7 km) path. This route explores urban green spaces and historic landmarks within the city.
  • Local runners also love the View of Lake Gübsensee – Gübsensee West Dam loop from kybunpark, a 6.5 miles (10.5 km) trail leading through the Gübsensee area, often completed in about 1 hour 7 minutes.
  • Jogging in St. Gallen is defined by its mix of urban paths, challenging staircases, and scenic routes along Lake Constance and into the foothills of the Alpstein Mountains. The network offers options for different ability levels, from easy runs to more strenuous trail running.
  • The routes in St. Gallen are highly rated by the komoot community with an average score of 4.4 stars from over 1,000 reviews. More than 33,000 runners have used komoot to explore St. Gallen's varied terrain.

Last updated: April 25, 2026

5.0

(3)

70

runners

#1.

Peter's Long Trail - Running on the Pizol

20.8km

04:01

1,390m

1,380m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

A. Villiger
April 8, 2026, Scenic Pathway Near Schwyz

The highlight title is a bit of an exaggeration: the path is located between Rapperswil/SG and Pfäffikon/SZ, but far from the town of Schwyz... Please label, place, etc. highlights correctly.

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The lake on both sides, the city and the castle make for a wonderful panorama. You also forget the very busy Seedammstrasse behind you.

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The baroque monastery of St. Gallen is the glorious culmination of a thousand years of monastic culture, growing out of the hermitage of the missionary Irish monk Gallus, who retreated to the wild high valley of the Steinach in 612. A hundred years later, his hermitage became the starting point for a new monastic community under Abbot Otmar. In 747, a fully developed monastery adopted the rule of St. Benedict. A hundred years after Otmar, at the beginning of the 9th century, Abbot Gozbert ushered in the "golden age" of the abbey. In 1805, the monastery was dissolved by the newly founded canton. Since then, the monastery has housed the government and administration of the canton of St. Gallen, as well as the head and administration of the diocese of the same name, created in 1823.

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Since 1983, the Collegiate Church and Cathedral of St. Gallen (actually Collegiate Church of St. Gallus and Otmar) and the entire Abbey District have been part of the UNESCO World Heritage Site. The baroque new building of the Benedictine monastery church, built between 1755 and 1766, stands where Saint Gallus is said to be buried. From 720 onwards, Abbot Otmar organised the construction work around the crypt, and his successor Gozbert began the construction of the new monastery church from 820 onwards. The construction of the Collegiate Church in its present form - it is one of the last monumental sacred buildings of the late Baroque period - was planned by Gabriel Loser and Johann Caspar Bagnato. Its two 68-metre-high towers tower above the old town of St. Gallen.

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The Evangelical Reformed Parish Church of St. Gallen is dedicated to the martyr Laurentius of Rome as its patron saint. For centuries, the church was the political, religious, and social center of the St. Gallen city republic and has had a lasting impact on the city's history. The first church on this site probably originated in the mid-12th century. St. Laurenzen received its present neo-Gothic appearance in 1845 according to the plans of Johann Georg Müller.

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Beautiful place, very quiet

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A busy but beautiful route across the dam, partly with a wide cycle path. Unfortunately, the section from Hurden to Pfäffikon on the gravel path is now closed to cyclists (until the first accident happens on the main road).

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Paul
December 23, 2025, Cathedral of St. Gallen

Cathedral, St. Gallen Several earlier structures preceded the monumental church. Originally, the chapel of Saint Gallus stood on this site, where the saint was buried around 640. Later buildings incorporated Gallus's tomb. Around 720 (the founding of the monastery), a stone church was built. By the 9th century, the church had already reached its present length. In the 15th century, a new choir in the Gothic style was constructed. In 1756, the monks embarked on the final phase of the church's reconstruction, which was completed in 1766. The renowned architect Johann Kaspar Bagnato played a significant role in the design, while Johann Michael Beer oversaw the construction. The patrons were Abbots Cölestin Gugger von Staudach and Beda Angehrn. After the dissolution of the monastery, the church became a cathedral (bishop's church) in 1824. The church underwent interior renovations from 1961 to 1967 and exterior renovations from 2000 to 2003. The church has an elongated, rectangular floor plan. Within this plan, a rotunda (round structure) is inserted, resembling a transept. On the eastern end, the striking twin-tower facade rises as a dominant feature, the emblem of the Diocese, City, and Canton of St. Gallen. The facade's sculptural decoration includes figures of Saints Maurice and Desiderius and a relief depicting the Coronation of the Virgin Mary by the Holy Trinity. The interior of the church is a three-aisled, free-pillared structure with a central dome (rotunda). High-quality stucco work, vault paintings, altars, and the choir stalls are among the highlights of the interior. The concept of harmoniously coordinated art forms is the work of Christian Wentzinger, sculptor and painter. Text / Source: City of St. Gallen, Town Hall, 9001 St. Gallen https://www.stadt.sg.ch/home/freizeit-tourismus/stgallen-entdecken/stiftsbezirk-unesco-weltkulturerbe.html

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Frequently Asked Questions

How many running routes can I find in St. Gallen?

St. Gallen offers a vast network of running trails, with over 2,200 routes available on komoot. These range from easy urban paths to challenging mountain runs, catering to all fitness levels.

What kind of terrain can I expect on jogging routes in St. Gallen?

The terrain in St. Gallen is incredibly diverse. You'll find everything from flat paths along Lake Constance and through urban green spaces to challenging ascents in the foothills of the Alpstein Mountains. Many city routes, like the 'South jogging route', also feature numerous staircases, offering a unique workout.

Are there any easy or beginner-friendly running trails in St. Gallen?

Yes, St. Gallen has over 130 easy running routes perfect for beginners or those looking for a relaxed jog. While specific easy routes aren't highlighted here, you can find many options within the city's parks and along flatter sections of the Sittertal valley.

Where can I find challenging running trails for more experienced runners?

For a more strenuous workout, explore the 400 difficult routes in St. Gallen. The View of Lake Gübsensee – St. Gallen Cathedral loop from St. Gallen Winkeln is a challenging 20.9 km route with significant elevation gain. The nearby Alpstein Mountain Range also offers demanding trail running with panoramic views.

Are there any scenic running routes with great views in St. Gallen?

Absolutely! Many routes offer stunning vistas. The area around Drei Weieren provides breathtaking views over St. Gallen and Lake Constance. Routes in the Alpstein Mountains, such as those leading towards Mount Säntis, offer expansive views across six countries.

What natural features or landmarks can I see while jogging in St. Gallen?

You can encounter a variety of natural and historical sights. Routes often pass by the picturesque Drei Weieren ponds, through the Mühlegg Gorge, or along the Sittertal valley with its unique bridge trail. Within the city, you might run past the historic Abbey District or through urban green spaces like the Botanical Garden. For specific natural attractions, consider routes near the Thur Waterfalls or the Ofenloch Gorge.

Are there any running routes that are circular or loop trails?

Yes, many running routes in St. Gallen are designed as loops. For example, the popular View of Lake Gübsensee – Gübsensee West Dam loop from kybunpark is a moderate 10.5 km circular trail. Another option is the Gallus Square – St. Gallen Cathedral loop from St. Gallen, which explores urban green spaces and historic landmarks.

What do other runners enjoy most about jogging in St. Gallen?

The running routes in St. Gallen are highly rated by the komoot community, with an average score of 4.4 stars from over 1,000 reviews. Runners often praise the diverse landscape, the mix of urban and natural paths, and the well-maintained trails that offer options for all ability levels.

Are there any family-friendly running trails in St. Gallen?

While specific family-friendly routes are not detailed here, many of the easy and moderate trails through urban parks like Espenmoos or along the Sittertal valley are suitable for families. The Peter and Paul Wildlife Park also offers paths that can be incorporated into a family run.

Can I access jogging routes in St. Gallen using public transport?

Yes, St. Gallen's excellent public transport system makes many routes accessible. The Mühleggbahn funicular railway, for instance, connects the city center with the suburb of St. Georgen, providing easy access to areas like Drei Weieren, which are popular for jogging.

Are there any running routes that pass by lakes or water bodies?

Absolutely. St. Gallen's proximity to Lake Constance means you can find leisurely runs along its promenades. The Drei Weieren ponds are also a popular spot for runs with beautiful water views. Additionally, the Gübsensee West Dam – View of Lake Gübsensee loop from St. Gallen offers a moderate 13.6 km route around Lake Gübsensee.

What is the best season for jogging in St. Gallen?

St. Gallen is suitable for jogging year-round, though each season offers a different experience. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for lakeside runs, while winter can offer unique experiences on cleared paths, especially in the urban areas or lower valleys.

Most popular routes in St. Gallen

Hiking in St. Gallen

Most popular attractions in St. Gallen

Natural Monuments

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