The best traffic-free bike rides around Sunriver
4.6
(57)
634
riders
42
rides
No traffic touring cycling routes around Sunriver are characterized by an extensive network of paved trails winding through pine forests and along the Deschutes River. The region, situated in a high-desert environment at an elevation of 4,000 feet, also features unique volcanic landscapes. These trails are predominantly flat and gentle, making them accessible for various cycling proficiencies. The area's infrastructure includes over 40 miles of paths within Sunriver Resort and a 15-mile public Sunriver Bike Path.
Best no traffic touring…
Last updated: July 9, 2026
4.0
(6)
44
riders
26.6km
01:35
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
23
riders
24.1km
02:02
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(9)
11
riders
31.3km
01:49
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
75.7km
04:43
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
61.4km
05:40
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sunriver
Tips from the Community
This area features a short, paved interpretive loop trail to explore tree molds created 7,000 years ago by molten lava. The one-mile trail runs through extensive lava formations with several casts formed as lava cooled around pine trees, which have since decayed and disappeared.
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Newberry National Volcanic Monument spans more than 54,000 acres and is a fantastic place to visit. The incredible landscape includes volcanoes, ancient lava flows, lakes, and a network of underground caverns. There are plenty of outdoor options to explore the area, including hiking, kayaking and cycling with paved trails that run through the volcanic terrain.
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This is a beautiful spot to stop and spend time by the river. The sound of the water is peaceful along this stretch of the trail.
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The Village at Sunriver is a charming open-air mall nestled among the pines. It features a brewery, a cozy restaurant, an outfitter, bike rentals, and souvenir shops. It's an ideal spot to rent a bike for an adventure, or a great place to take a relaxing stroll after a long ride through this delightful small town.
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The Sun Lava Trailhead in Bend, OR, serves as a gateway to the Deschutes National Forest. It provides access to the Sun-Lava paved path, a 5.5-mile multi-use trail that connects Lava Lands Visitor Center to Benham Falls. The trail is family-friendly, suitable for hiking, biking, and strollers, with gentle terrain through the area's volcanic landscape and lush forest. Benham Falls, a highlight along the route, offers dramatic views of cascading whitewater.
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Trails on both side of the creek offer different views of Paulina Falls. It's worth the short hike down the Peter Skene Ogden Trail from the top to catch a glimpse of the north side.
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This large bowl shaped falls is particularly beautiful in the winter, when snow and ice covers the rocks. Recent warm temperatures reduced the ice levels, but it was still quite beautiful to see all covered in snow.
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This area features a nice bike path that meanders along Lake Aspen to Sun River. The area is full of different types of wildlife, ranging from snakes, lizards, frogs, to salamanders. The lake typically hosts a variety of birds, from owls, hawks, to eagles and swans.
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Frequently Asked Questions
How many no-traffic touring cycling routes are available in Sunriver?
Sunriver offers a wide selection of car-free touring cycling routes, with over 45 options available. The majority of these, around 40, are rated as easy, making them perfect for leisurely rides.
What kind of terrain can I expect on Sunriver's no-traffic bike paths?
The no-traffic bike paths in Sunriver are predominantly paved, flat, and gentle, making them ideal for touring cyclists of all levels. You'll cycle through pine forests and along the Deschutes River, experiencing the region's high-desert environment at an elevation of 4,000 feet.
Are there any family-friendly no-traffic cycling routes in Sunriver?
Absolutely! Sunriver is renowned for its family-friendly cycling. The extensive paved trail network, including the 15-mile public Sunriver Bike Path and the 5.5-mile Sun-Lava paved path, offers gentle, car-free routes perfect for all ages. Many of the 40 easy routes are suitable for families.
Can I find any circular no-traffic touring routes in Sunriver?
Yes, there are several excellent circular routes designed for touring cyclists seeking car-free experiences. A popular option is the Benham Falls via Lava-Benham Trail loop, which offers a scenic ride through the natural landscape.
What natural features or points of interest can I see along the no-traffic cycling routes?
Many no-traffic routes in Sunriver offer stunning natural sights. You can cycle along the picturesque Deschutes River and encounter beautiful waterfalls like Dillon Falls. The region's volcanic history is also evident, with sights such as the Trail of the Molten Land and the Newberry Volcanic Monument: Lava Lands accessible via bike paths.
Are there any moderate or difficult no-traffic touring routes for experienced cyclists?
While most no-traffic routes are easy, Sunriver does offer a few more challenging options. For a moderate ride, consider the Lava Lands & Deschutes River loop. For a truly difficult and longer adventure, the Newberry Volcanic Monument loop provides significant elevation changes and distance.
What is the best time of year for no-traffic touring cycling in Sunriver?
The best time for touring cycling in Sunriver is typically from spring through fall, when the weather is mild and the trails are clear. While some trails may be accessible in winter, seasonal considerations like snow and ice can affect conditions, especially at higher elevations.
Where can I rent bikes for touring in Sunriver?
Sunriver has several local shops where you can easily rent various types of bikes suitable for touring, complete with helmets and maps. This makes it convenient for visitors who don't bring their own equipment to explore the extensive car-free network.
Are there any cafes or places to eat near the no-traffic bike trails?
Yes, Sunriver's cycling network is designed for accessibility and connectivity. The paths allow cyclists to reach shopping districts, restaurants, and various attractions effortlessly, meaning you'll find cafes and eateries conveniently located near the trails.
What do other touring cyclists enjoy most about the no-traffic routes in Sunriver?
The no-traffic touring cycling routes in Sunriver are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the extensive, well-maintained paved trail network, the beautiful natural scenery along the Deschutes River, and the overall peaceful, car-free experience.
Are there any specific attractions accessible via the no-traffic bike paths?
Beyond the natural beauty, the Sunriver Nature Center & Observatory, located by Lake Aspen, is easily accessible via the bike paths. It offers educational experiences about local wildlife and opportunities for stargazing.
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