The best family-friendly hikes and walks in Deschutes National Forest
4.8
(207)
4,827
hikers
179
hikes
Family friendly hiking trails in Deschutes National Forest traverse a diverse landscape shaped by volcanic activity, towering mountains, and extensive pine forests. The region features numerous lakes, such as those in the Cascade Lakes Area, and rivers like the Deschutes and Metolius, providing varied scenery for outdoor activities. Volcanic formations, including cinder cones and lava flows, are prominent natural features, alongside impressive waterfalls like Tumalo Falls. This central Oregon destination offers a wide range of experiences for hikers of all abilities.
Best family friendly hiking trails in Deschutes National Forest
- The most popular family friendly hiking route is Tumalo Falls via North Fork Trail, a 2.1 miles (3.3 km) trail that takes 1 hour to complete. This easy path leads directly to the impressive Tumalo Falls.
- Another top favourite among local hikers is Good Dog and River Trail Loop, an easy 3.3 miles (5.3 km) path. This route offers a pleasant walk along the river with minimal elevation gain.
- Local hikers also love the East and West Metolius River Loop, a 5.9 miles (9.5 km) trail leading through pine forests and along the Metolius River, often completed in about 2 hours 27 minutes.
- Hiking in Deschutes National Forest is defined by volcanic landscapes, dense pine forests, and numerous lakes and rivers. The network offers options for various ability levels, from easy family walks to more challenging ascents.
- The routes in Deschutes National Forest are highly rated by the komoot community with an average score of 4.8 stars from more than 140 reviews. More than 3,500 hikers have used komoot to explore Deschutes National Forest's varied terrain.
Last updated: April 25, 2026
5.0
(1)
68
hikers
3.32km
00:59
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1.0
(1)
40
hikers
11.2km
03:18
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(3)
26
hikers
9.52km
02:27
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
22
hikers
9.44km
04:36
1,460m
0m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
24
hikers
5.26km
01:24
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Other adventures in Deschutes National Forest
Tips from the Community
There is a creek crossing that will require crossing along a log or wading through 3 feet of moving water. There is no bridge. In winter this can be quite challenging.
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Trails in this area require a Central Cascades Wilderness permit, available from recreation.gov. Permits are issued in a rolling 10 day and 2 day out window, so check for permits 10 or 2 days prior to the day you wish to use the trail. These permits to both day and overnight use; it is important to obtain one before heading out.
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Devils Lake is a popular spot to pitch your tent before going up the South Sister. There are nice camp spots pretty close to the lake shore. The lake is shallow along the shoreline.
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This picturesque waterfall is one of the most photogenic in Oregon. As a bucket list location for many, the water cascading down the rock face is a mesmerizing display of nature's power and beauty.
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This beautiful blue pool is located at the bridge to the Wizard Falls Fish Hatchery. Enjoy the sky blue waters of the Metolius River and learn about the fish who live in its waters.
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The spur trail here leads you to an excellent viewpoint of the upper portion of the Middle Fork Tumalo Creek Waterfall, which cascades in several beautiful waterfalls. This is a perfect spot to take a short break and enjoy the scenery before continuing on the path.
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The Rimrock trail is a gateway for recreationists to access the National Forest along the Cascade Lakes Highway. This trail is also informally known as "Good Dog." At the trailhead turn-off, a short paved road transitions into a larger gravel parking area.
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This is the boundary of the Three Sisters Wilderness along the South Sister Climbers Trail. Before you enter the wilderness, you need to obtain a permit at recreation.gov. And yes, there are rangers checking your permit along the trail.
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Frequently Asked Questions
How many family-friendly hiking trails are available in Deschutes National Forest?
Deschutes National Forest offers a wide variety of trails suitable for families. You'll find over 180 routes, with nearly 100 of them rated as easy, making it simple to choose an adventure that fits your family's skill level.
What kind of natural features can families explore on hikes in Deschutes National Forest?
The forest is rich with diverse natural features. Families can discover stunning waterfalls like Upper Paulina Falls and Tumalo Falls, explore volcanic landscapes, and enjoy picturesque lakes and rivers. Many trails wind through extensive pine forests, offering shade and beautiful scenery.
Are there any easy circular routes suitable for families?
Yes, there are several family-friendly circular routes. For a pleasant walk along the Metolius River, consider the East and West Metolius River Loop, which is a moderate 9.5 km trail with minimal elevation gain. Another great option is the Good Dog and River Trail Loop, an easy 5.2 km path perfect for a shorter outing.
What is the best time of year to visit Deschutes National Forest for family hikes?
The best time for family hikes in Deschutes National Forest is generally from late spring through early fall (May to October). During these months, trails are typically clear of snow, and the weather is pleasant. Summer offers warm temperatures perfect for enjoying the lakes, while fall brings beautiful foliage.
Are there any dog-friendly hiking trails for families?
Many trails in Deschutes National Forest are dog-friendly, but always check specific regulations for each area. A great option for families with a canine companion is the Good Dog and River Trail Loop, which is an easy and enjoyable walk for both two-legged and four-legged family members.
What should we bring for a family hike in Deschutes National Forest?
When hiking with family, it's always wise to be prepared. Essential items include plenty of water, snacks, sun protection (hats, sunscreen), insect repellent, sturdy footwear, and layers of clothing as weather can change. A first-aid kit and a map or GPS device are also highly recommended.
What do other hikers enjoy most about family-friendly trails in Deschutes National Forest?
The komoot community highly rates the family-friendly trails in Deschutes National Forest, with an average score of 4.8 stars. Reviewers often praise the diverse landscapes, the accessibility of many trails for all ages, and the stunning natural beauty, especially the waterfalls and river views.
Are there any trails that feature waterfalls?
Absolutely! Deschutes National Forest is home to several beautiful waterfalls. A popular family-friendly option is the Tumalo Falls via North Fork Trail, an easy 3.3 km route leading directly to the impressive Tumalo Falls. You can also find Upper Paulina Falls within the Newberry National Volcanic Monument.
What are the parking and permit requirements for hiking in the area?
Parking and permit requirements can vary depending on the specific trailhead and time of year. Many popular areas within Deschutes National Forest, especially those along the Cascade Lakes Scenic Byway or within the Newberry National Volcanic Monument, may require a recreation pass (such as a Northwest Forest Pass or a day-use fee). Always check the specific requirements for your chosen trail before heading out.
Are there any short, easy trails suitable for very young children or strollers?
Yes, for very young children or those with strollers, look for trails explicitly marked as 'easy' and with minimal elevation gain. While specific stroller-friendly trails vary, many sections along the Deschutes River or around some of the smaller lakes offer relatively flat and wide paths. The Tumalo Falls via North Fork Trail is a relatively short and easy option to a scenic viewpoint.
Can we find amenities like campgrounds or viewpoints near the trails?
Yes, Deschutes National Forest offers various amenities. You'll find numerous campgrounds, such as Big River Campground and Indian Ford Campground, perfect for family overnight stays. There are also scenic viewpoints like Shooting Star Shelter View, providing stunning panoramas of the landscape.
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