4.3
(22)
1,664
riders
25
rides
Road cycling in Rockland County, situated along the Hudson River north of New York City, offers diverse terrain for cyclists seeking no traffic routes. The region is characterized by the majestic Hudson River and dramatic Palisades cliffs to the east, providing scenic waterfront views. To the west, the foothills of the Ramapo Mountains present more rugged terrain with significant elevation changes. Extensive parklands, including Harriman State Park, encompass forests, lakes, and varied topography, ensuring a continuous natural environment for outdoor activities.
Last updated: April 25, 2026
10
riders
85.7km
04:10
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
51
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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24
riders
20.0km
00:57
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
19
riders
12.0km
00:38
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
15
riders
64.4km
03:03
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Rockland County

Traffic-free bike rides in Blauvelt State Park

Traffic-free bike rides in Tallman Mountain State Park

Traffic-free bike rides in Nyack Beach State Park

Traffic-free bike rides in Rockland Lake State Park

Traffic-free bike rides in Harriman State Park

Traffic-free bike rides in Hook Mountain State Park

Traffic-free bike rides in Bear Mountain State Park

Traffic-free bike rides in Haverstraw Beach State Park

Traffic-free bike rides in High Tor State Park

Traffic-free bike rides around Piermont
Piermont is a quaint, small town along the Hudson River. There are several restaurants, cafés, and shops in the town, so it is a good place for a break if you are hiking the Long Path.
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Bear Mountain, located in the Hudson Highlands of southeastern New York, is one of the most notable landmarks on the Appalachian Trail in the state. The AT crosses directly over the summit, which stands at 1,305 feet, which is not especially high, but it is a historically and symbolically significant summit; it’s home to the oldest continuously maintained section of the Appalachian Trail, built in 1923, and features wide stone steps and paved walkways constructed by trail crews and the Civilian Conservation Corps. For many hikers, Bear Mountain is also the site of the lowest elevation point on the AT, near the Hudson River just before the climb. From the top, you get sweeping views of the Hudson Valley, and the surrounding Bear Mountain State Park includes a lake, picnic areas, the Trailside Museum and Zoo (which the AT technically passes through), and access to nearby Perkins Memorial Tower. It’s a popular day hike, so don’t be surprised to share the trail with weekend crowds, especially in fall.
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Bear Mountain peaks at just under 1,300 feet in elevation over a 4.5-mile stretch of picturesque paved road. Although it may seem small in comparison to some of the world’s renowned climbs, it makes up for this with stunning views of the Hudson Highlands.
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This 256-acre lake might seem pretty shrimpy alongside the mighty Hudson River to the east, but the lake has a nice road-ride loop all the way around it, and a small jetty leading into the water.
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The road makes a loop around the summit of Bear Mountain with the Perkins Memorial Tower at its center. From the top you get sweeping views south across the Hudson, Harriman State Park, and the route taken by the Appalachian Trail.
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This section of the New York State Bike Route is a popular stretch, especially around the Tappan Zee Bridge. It attracts many cyclists on weekends.
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Rockland County offers over 25 dedicated no-traffic road cycling routes, ranging from easy, flat paths to more challenging rides with significant elevation changes. This guide features 26 routes, with 14 rated as easy, 11 as moderate, and 1 as difficult.
You'll find a diverse range of terrain. Routes along the Hudson River, such as sections of the Hudson River Greenway and the path at Nyack Beach State Park, offer flat, scenic rides. Inland, especially towards the Ramapo Mountains, you'll encounter more rugged terrain with significant elevation changes, including climbs like those found on the East of the Orchards route.
Yes, there are several easy options perfect for beginners or those seeking a relaxed ride. Routes like the Downtown Nyack – Downtown Piermont loop offer gentle gradients and pleasant scenery. The multi-use path at Nyack Beach State Park is also a great flat option.
For a more challenging experience, consider routes that venture into the Ramapo Mountains or feature significant climbs. The Lake DeForest Loop, for example, covers over 85 km with more than 760 meters of elevation gain. The Bear Mountain Climb also offers a substantial ascent.
Rockland County is rich in natural beauty. Many routes offer stunning views of the Hudson River and the dramatic Palisades cliffs. You can also enjoy picturesque lakes like Lake DeForest, which is featured on the Lake DeForest Loop. Harriman State Park, with its numerous lakes and forested areas, also provides beautiful scenery. Don't miss the Bear Mountain Bridge for iconic views.
Many of the no-traffic road cycling routes in Rockland County are designed as loops, allowing you to start and end at the same point. Examples include the Lake DeForest Loop and the Downtown Nyack – Downtown Piermont loop. These are ideal for exploring without needing to retrace your steps.
Spring, summer, and fall generally offer the best conditions for road cycling in Rockland County. Spring brings blooming foliage, while autumn showcases vibrant fall colors, especially in areas like Harriman State Park. Summer is also popular, but be prepared for warmer temperatures. Always check local weather conditions before heading out.
Yes, several routes pass by or near interesting attractions. You can cycle along the Hudson River Waterfront Trail at Nyack Beach State Park, offering views of the Palisades. For a unique natural feature, some routes might bring you close to the Peanut Leap Cascade. The region also has charming towns like Nyack and Piermont, which offer opportunities for breaks.
The komoot community highly rates the road cycling experience in Rockland County, with an average score of 4.3 stars. Reviewers often praise the diverse routes, from quiet back roads to scenic waterfront paths, and the stunning natural beauty of the Hudson River and extensive parklands. The variety of terrain, from flat sections to challenging climbs, is also frequently highlighted.
Yes, many routes pass through or near towns like Nyack, Piermont, and other smaller communities where you can find cafes, restaurants, and convenience stores. The 9W Market is a popular stop for cyclists. It's always a good idea to plan your stops in advance, especially on longer or more remote routes.
Rockland County is generally accessible. Many routes have starting points near public transport options, though specific connections vary. For those driving, various state parks and trailheads offer parking facilities. It's advisable to check the specific route details for parking availability at the chosen starting point.


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