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Road cycling routes
United States
Missouri

St. Louis County

The best traffic-free bike rides in St. Louis County

4.8

(137)

3,223

riders

41

rides

Road cycling in St. Louis County offers a diverse landscape for cyclists, characterized by extensive shared-use pathways, scenic riverfronts along the Mississippi and Meramec Rivers, and routes through rolling hills. The region features numerous expansive parks like Dr. Edmund A. Babler Memorial State Park and Creve Coeur Park, providing green spaces and paved paths. This variety ensures options for different cycling preferences, from flat, accessible routes to more challenging terrain.

Best no traffic road cycling routes in St. Louis County

  • The most popular no traffic road cycling route is Eureka to Missouri River loop, a 46.2 miles (74.3 km) trail that takes 3 hours 20 minutes to complete. This moderate route features rolling hills and views of the Missouri River.
  • Another top favourite among local road cyclists is Kirkwood Train Station – Grant's Trail at Grant's Farm loop from Kirkwood, an easy 24.4 miles (39.3 km) path. This route incorporates a segment of Grant's Trail, offering a flat and accessible ride.
  • Local road cyclists also love the Manchester Road – Wild Horse Creek Road loop from Wildwood, a 38.8 miles (62.5 km) trail leading through the western part of the county, often completed in about 2 hours 53 minutes.
  • Road cycling in St. Louis County is defined by its riverfront paths, expansive park systems, and rolling hills. The network offers options for different ability levels, from easy, paved trails to moderate routes with varied elevation.
  • The routes in St. Louis County are highly rated by the komoot community with an average score of 4.6 stars from over 140 reviews. More than 2,900 road cyclists have used komoot to explore St. Louis County's varied terrain.

Last updated: July 7, 2026

4

riders

#1.

Eureka to Missouri River loop

74.3km

03:21

560m

560m

Embark on the Eureka to Missouri River loop, a moderate racebike route that takes you through the varied landscape and rolling hills characteristic of the Eureka area. This 46.2-mile (74.3 km) journey challenges you with 1847 feet (563 metres) of elevation gain, offering rewarding views of the Missouri River as you ride. Expect to spend about 3 hours and 20 minutes on this scenic loop, making it a solid outing for experienced cyclists. You will experience the changing terrain and atmosphere as you pedal through different sections of the route.

To begin your ride, head to the starting point located near 38.498846, -90.630523, which is a convenient spot for parking and accessing the route. This moderate road ride demands good fitness, so ensure you are prepared for the elevation changes throughout the course. Planning your visit during favorable weather conditions will enhance your experience on the open roads. Always check local conditions before you set out to ensure a smooth and enjoyable ride.

This loop is notable for its blend of natural beauty and structured cycling paths, providing a comprehensive tour of the region's diverse environment. As you cycle, you will pass through areas such as Allenton Road, which borders Greensfelder County Park, giving you a glimpse into the local surroundings. The route's design highlights the unique topography where the Eureka area meets the Missouri River, making it a distinctive option for road cyclists seeking a substantial challenge.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around St. Louis County

Traffic-free bike rides in Dr. Edmund A. Babler Memorial State Park

Traffic-free bike rides around Chesterfield

Traffic-free bike rides in Unger County Park

Traffic-free bike rides around Wildwood

Traffic-free bike rides around Kirkwood

Traffic-free bike rides in St. Louis County

Traffic-free bike rides in St. Louis County

Tips from the Community

AndyCook
September 14, 2024, Daniel Boone Bridge Bike Path

take the time to stop and enjoy the view while crossing the bridge

1

0

Fantastic bike path over the Daniel Boone Bridge. Great views of the Missouri.

1

0

Lovely ride through the valley

0

0

Country club atmosphere, but the well-maintained roads make for a great ride

0

0

j3f12
April 20, 2024, Centaur Road

Beautiful ride through the small village of Centaur

0

0

Beautiful country passing through farms and forests

0

0

j3f12
April 20, 2024, Fox Creek Road

Beautiful country road, but quiet a bit of car traffic

0

0

j3f12
April 14, 2024, Manchester Road

Beautiful country road, broad shoulders in the northern part

0

0

Frequently Asked Questions

How many no-traffic road cycling routes are available in St. Louis County?

St. Louis County offers a wide selection of traffic-free road cycling routes, with over 45 routes available for you to explore. These include a mix of easy, moderate, and challenging options.

What kind of terrain can I expect on these no-traffic routes?

The no-traffic road cycling routes in St. Louis County offer diverse terrain. You'll find everything from flat, paved paths along riverfronts and through urban parks, such as sections of the Mississippi River Trail and Creve Coeur Park, to routes with rolling hills like the Eureka to Missouri River loop, which features over 500 meters of elevation gain. Many routes utilize greenways and rails-to-trails conversions, ensuring smooth surfaces.

Are there any easy, family-friendly no-traffic road cycling routes?

Yes, St. Louis County has several easy, family-friendly options perfect for a relaxed ride. Kirkwood Train Station – Grant's Trail at Grant's Farm loop is an excellent choice, offering a relatively flat 39 km ride. Grant's Trail itself is an 8-mile paved route, ideal for all ages. Creve Coeur Park also provides many miles of paved pathways around the lake, suitable for families.

What are some notable landmarks or natural features I can see along these routes?

Many routes offer scenic views and pass by interesting landmarks. You can cycle along the Mississippi River, enjoy views of Creve Coeur Lake, or cross the Veterans Memorial Bridge for far-reaching views across the Missouri River. Routes like the Kirkwood Train Station – Grant's Trail at Grant's Farm loop pass by Grant's Farm, a popular attraction. You might also encounter the River des Peres Greenway or the Meramec Greenway Trail.

Are there any circular no-traffic road cycling routes?

Yes, many of the no-traffic road cycling routes in St. Louis County are designed as loops, allowing you to start and end at the same point. Examples include the Eureka to Missouri River loop, the Kirkwood Train Station – Grant's Trail at Grant's Farm loop, and the Manchester Road – Wild Horse Creek Road loop.

What do other road cyclists enjoy most about the no-traffic routes in St. Louis County?

The no-traffic road cycling routes in St. Louis County are highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the well-maintained paved surfaces, the scenic river views, and the peaceful, car-free environment that allows for a truly immersive cycling experience.

Are there any routes that offer views of lakes or rivers?

Absolutely. St. Louis County is rich in waterways. Many routes, such as those around Creve Coeur Park, offer beautiful views of Creve Coeur Lake. The Mississippi River Trail and Riverfront Trail provide extensive views of the majestic Mississippi River. You can also find routes near the Meramec River, offering different riverside perspectives.

Where can I find parking for these no-traffic road cycling routes?

Many popular trailheads and parks in St. Louis County offer dedicated parking facilities. For example, routes like the Le Cave Memorial Trailhead – Centaur Road loop often have specific parking areas like the Monarch-Chesterfield Levee Trail Parking. Major parks such as Creve Coeur Park and Dr. Edmund A. Babler Memorial State Park also provide ample parking for cyclists.

What is the best time of year to cycle these routes?

St. Louis County offers enjoyable cycling conditions for much of the year. Spring and fall are particularly popular due to mild temperatures and beautiful foliage. Summer can be warm, so early morning or late afternoon rides are recommended. While some routes are accessible in winter, always check conditions for ice or snow, especially on less-trafficked paths.

Are there any challenging no-traffic road cycling routes for experienced riders?

Yes, for more experienced riders seeking a challenge, routes like the Eureka to Missouri River loop offer a moderate difficulty with significant elevation gain over its 74 km distance. This route features rolling hills and river views, providing a rewarding ride. The region has 2 difficult routes out of 49 total, so there are options for those looking for a tougher ride.

Can I access these routes using public transport?

Public transport access varies by route. Some greenways and park trails, especially those closer to urban centers, may be accessible via public transit connections. It's advisable to check local MetroBus or MetroLink routes and their proximity to specific trailheads or starting points before planning your trip.

Are there any routes that pass through conservation areas or offer wildlife viewing opportunities?

Yes, several routes traverse or are near conservation areas known for their natural beauty and wildlife. The Columbia Bottom Conservation Area, at the confluence of the Missouri and Mississippi rivers, offers wetlands, forests, and open fields, providing excellent opportunities for wildlife viewing. Dr. Edmund A. Babler Memorial State Park, with its extensive trails, is also a great spot for observing local flora and fauna.

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Check out more Road cycling routes throughout St. Louis County below and find the perfect route in your destination.

WildwoodChesterfieldUnger County ParkKirkwoodDr. Edmund A. Babler Memorial State Park

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