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Highlands County

Routes
Hikes

Highlands County

The best family-friendly hikes and walks in Highlands County

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Family friendly hiking trails in Highlands County, Florida, traverse a landscape characterized by rolling hills, numerous lakes, and diverse ecosystems. The region features ancient hammocks with live oaks, cypress swamps accessible via boardwalks, and extensive pine flatwoods and sandhill scrub. This varied terrain offers a glimpse into "Old Florida" with its unique natural beauty and rich biodiversity.

Best family friendly hiking trails in Highlands County

  • The most popular family friendly hiking route is Hickory and Cypress Swamp Trail, a 2.6 mile (4.2 km) trail that takes 1 hour 3 minutes to complete. This easy route offers views of distinctive cypress swamp life.
  • Another top favourite among local hikers is Old Cabin Nature Trail, an easy 1.8 mile (2.9 km) path. This trail winds through sandhill scrub and pine flatwoods, showcasing diverse Florida ecosystems.
  • Local hikers also love the Town of KICCO via Florida Trail, a 4.4 mile (7.0 km) trail leading through portions of the Florida National Scenic Trail, often completed in about 1 hour 46 minutes.
  • Hiking in Highlands County is defined by ancient hammocks, cypress swamps, and pine flatwoods, with options for various ability levels. The network offers a mix of easy and moderate routes suitable for families.
  • The routes in Highlands County are highly rated by the komoot community with an average score of 5.0 stars from 4 reviews. More than 20 hikers have used komoot to explore Highlands County's varied terrain.

Last updated: July 7, 2026

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Hickory and Cypress Swamp Trail

4.19km

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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

5.0

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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

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Popular around Highlands County

Family-friendly hikes in Lake Wales Ridge National Wildlife Refuge

Tips from the Community

Andrus
May 15, 2025, Arbuckle Wildlife Management Area

Arbuckle Wildlife Management Area is part of the Lake Wales Ridge State Forest and provides important habitat for a number of threatened and endangered species. The WMA is a popular destination for camping, fishing, hiking, bird watching, and many other outdoor activities.

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Alex
May 15, 2025, Creek

This creek flows from Lake Arbuckle west to Lake Livingston. It is scenic, and Creekside Campsites, Reedy Creek Campground, and Livingston Creek Campground can be found along its shores.

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to do something wrong but funny

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The Old Cabin Nature Trail starts at the McLean Cabin Day Use Area. It is a 0.9 mile interpretive loop that leads you along cutthroat seeps with patches of endangered cutthroat grass around a wet prairie. The old cabin is a great spot to take a break.

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Where you can pitch your tent now was the former Town of Kicco. Kicco is short for The Kissimmee Island Cattle Company. This is a large primitive campsite located along the Florida National Scenic Trail. It includes several benches, fire rings of different quality and picnic tables. The campground is located at the shores of Kissimmee River. There is no water available, but there is good access to the river. The water should be treated. Since it is also accessible by car, there will be other more people except for just hikers. A free permit is required from South Florida Water Management District to camp at Town of KICCO Campground. You can make your reservation online at sfwmd.gov/community-residents/recreation/sul. Choose KICCO to get to the right area.

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You will find some footbridges that bring you to offshoots of the Kissimmee River providing you with a great view over flora and fauna. Watch out for alligators bathing in the sun.

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Spillway with a great view and working lock complex on a channelized portion of the Kissimmee River for boat traffic. There are pedestrian gates on both sides of the lock and you may use them on your own, even though the signs going SoBo tell otherwise (provided the lock isn’t in operation) during the following hours: Monday to Friday 7 AM to 6 PM, Saturday and Sunday 5:30 AM to 7:30 PM (March through October), 5:30 AM to 6:30 PM (November through February)

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Frequently Asked Questions

What types of family-friendly hiking trails can we find in Highlands County?

Highlands County offers a variety of family-friendly trails that showcase its unique 'Old Florida' charm. You'll find paths winding through ancient hammocks with towering live oaks, boardwalks traversing cypress swamps, and trails through pine flatwoods and sandhill scrub. Many routes are relatively flat, making them suitable for families with children.

Are there easy hiking options for families with young children or strollers?

Yes, there are several easy trails perfect for families. For instance, the Old Cabin Nature Trail is an easy 2.9 km loop that takes you through diverse Florida ecosystems. While some trails might be stroller-friendly, it's always best to check specific trail conditions, especially those with boardwalks or uneven terrain.

What kind of wildlife can we expect to see on family hikes in Highlands County?

Highlands County is rich in biodiversity. On your hikes, especially in areas like Highlands Hammock State Park or Sun 'N Lake Preserve, you might spot otters, alligators, and deer. Birdwatchers will be delighted by red-shouldered hawks, great crested flycatchers, eastern bluebirds, herons, egrets, and various migratory birds. Keep an eye out for the elusive Florida Panther in protected areas.

Are there any loop trails suitable for families?

Absolutely! Many trails in the region are designed as loops, which are great for families as you end up back where you started. A good example is the Arbuckle Tract Yellow & Blue Trail loop, which offers a moderate challenge through diverse ecosystems. Another option is the Hiking loop from Highlands Hammock State Park.

What is the best time of year to go hiking with family in Highlands County?

The cooler, drier months from late fall to early spring (roughly November to April) are generally considered the best time for hiking in Highlands County. The weather is more pleasant, and there are fewer insects. Summer can be hot and humid, with a higher chance of afternoon thunderstorms, so early morning hikes are recommended during that season.

Are dogs allowed on the family-friendly hiking trails?

Many parks and trails in Highlands County are dog-friendly, but policies can vary. It's always best to check the specific rules for each park or preserve before you go. Generally, dogs are required to be on a leash. For example, Highlands Hammock State Park allows leashed dogs on most trails.

Are there any trails that feature boardwalks or unique natural features?

Yes, Highlands County is known for its unique natural features. Highlands Hammock State Park, for instance, offers the Cypress Boardwalk, which provides an immersive experience walking over swamp waters. The Hickory and Cypress Swamp Trail also offers a chance to experience these distinctive environments.

What do other hikers say about the family-friendly trails in Highlands County?

The family-friendly trails in Highlands County are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the quiet natural beauty, the well-maintained paths, and the opportunities for wildlife spotting, making them ideal for a peaceful family outing.

Are there facilities like restrooms and parking available at the trailheads?

Most major parks and preserves, such as Highlands Hammock State Park and Lake Wales Ridge State Forest, offer designated parking areas and restroom facilities. For smaller or more remote trailheads, it's advisable to check in advance or plan accordingly.

Where can we find longer, more immersive hiking experiences for older children?

For families with older children looking for a longer adventure, portions of the Florida National Scenic Trail pass through Highlands County. The Town of KICCO via Florida Trail offers a 7 km easy hike, providing a taste of this iconic long-distance trail and a more immersive experience in the natural wilderness.

What are some notable landmarks or points of interest to look out for while hiking?

Highlands County is home to ancient hammocks with thousand-year-old live oaks and towering cabbage palms, particularly prominent in Highlands Hammock State Park. The region's numerous pristine lakes also offer scenic views and opportunities for spotting local wildlife. Keep an eye out for interpretive signs that highlight the unique flora and fauna of the area.

Most popular routes in Highlands County

Hiking in Highlands County

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Check out more Hikes throughout Highlands County below and find the perfect route in your destination.

Lake Wales Ridge National Wildlife Refuge

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