4.4
(519)
29,720
riders
124
rides
No traffic road cycling routes in Lothian traverse a diverse landscape, from the extensive coastline along the Firth of Forth to rolling countryside and significant hill ranges. The region features quiet back roads, fertile farmland, and picturesque views, particularly in East Lothian. Impressive hill ranges such as the Lammermuir Hills and Pentland Hills provide varied terrain, while river valleys and woodlands offer shaded sections. This combination creates a varied environment for road cyclists seeking routes free from vehicle traffic.
Last updated: April 24, 2026
4.8
(9)
377
riders
32.6km
01:25
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.4
(9)
285
riders
51.5km
02:34
450m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(2)
253
riders
33.7km
02:33
300m
300m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(3)
191
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
191
riders
30.9km
01:49
480m
480m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Lothian
Traffic-free bike rides around Edinburgh

Traffic-free bike rides in West Lothian
Traffic-free bike rides around Linlithgow And Linlithgow Bridge
Traffic-free bike rides around Eliburn
Traffic-free bike rides around Carmondean And Deans

Traffic-free bike rides around Kirknewton
Traffic-free bike rides around Bathgate
Traffic-free bike rides around Murieston
Traffic-free bike rides around East Calder And District
Traffic-free bike rides around Pumpherston
A short section (where the road is impassible) is shared with pedestians and you should dismount and push
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that place is creepy as fuk at night but all down hill if going north so thats sick, its actually really nice, if my bike wasn't a bastard id enjoy that ride
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Cheeky little hill with the confluence of River Almond and the Forth / Cramond Beach at the bottom.
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Nice path connecting 2 sections of Barnton Avenue. Rather narrow on the west side and generally shared with pedestrians, take Gamekeeper's Road instead if you're in a hurry.
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Save the Roseburn Path! There is a consultation online - proposals are underway to bulldoze the path and put trams in. https://consultationhub.edinburgh.gov.uk/sfc/tram-north-south/ Edinburgh has a wonderful network of off road cycling in a beautiful environment and they are planning to take it away. Keep Edinburgh green, keep our cycle spaces safe!
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A super nice tunnel that makes for a good photo stop. A great addition to your cycle journey through Edinburgh.
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This is a super photo stop. The tunnel is beautifully decorated with striking murals and is illuminated too so it sheds a bit more light on the topic!
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Komoot offers over 125 no-traffic road cycling routes in Lothian. These routes cater to various skill levels, with 62 considered easy, 61 moderate, and a couple of more challenging options for experienced cyclists.
Lothian's diverse landscape, from coastline to rolling hills, can be enjoyed year-round. However, for the most pleasant conditions, late spring to early autumn (May to September) generally offers milder weather and longer daylight hours, ideal for exploring the quiet back roads and scenic coastal paths.
Yes, Lothian has many easy no-traffic road cycling routes perfect for beginners and families. For instance, the Arthur's Seat Climb – Arthur's Seat loop from Edinburgh offers a shorter, accessible ride. Many routes utilize dedicated cycle paths or very quiet country lanes, especially in areas like East Lothian, making them safe and enjoyable for all skill levels.
Absolutely. While most routes are easy to moderate, Lothian also offers more strenuous options. The region is framed by the Lammermuir, Moorfoot, and Pentland Hills, providing opportunities for significant elevation gains. Some routes, like the Bass Rock – Arthur's Seat Climb loop from Haymarket, include notable climbs, offering a rewarding challenge with stunning views.
Many routes pass by significant landmarks and natural features. You might cycle past historic sites like Tantallon Castle, or enjoy views of the iconic Bass Rock. For specific attractions, consider routes that take you near Arthur's Seat, offering panoramic views, or explore areas with coastal scenery along the Firth of Forth. The region also boasts numerous viewpoints like Corstorphine Hill Tower.
The komoot community highly rates road cycling in Lothian, with an average score of 4.4 stars from over 500 ratings. Cyclists frequently praise the region's quiet back roads, diverse scenery ranging from coastal paths to rolling countryside, and the sense of tranquility offered by the no-traffic routes. The ability to combine cycling with exploring charming towns and historic sites is also a big draw.
Yes, many of the no-traffic road cycling routes in Lothian are designed as loops, allowing you to start and finish at the same point. For example, the Roseburn Path Stone Bridge – North Edinburgh Cycle Network loop from South Gyle is a great option for a circular ride, offering a convenient way to explore without retracing your steps.
Parking availability varies by route. Many routes start from urban areas like Edinburgh, where public parking facilities are available. For routes in more rural parts of East Lothian, you can often find parking in villages or designated car parks near trailheads. Always check specific route details on komoot for recommended starting points and parking information.
Yes, Lothian is dotted with charming towns and villages, especially in East Lothian, which are perfect for a coffee stop or a meal. Many no-traffic routes are designed to pass through or near these communities, offering opportunities to refuel and relax. It's always a good idea to check the route map on komoot beforehand to identify suitable refreshment stops.
The routes vary significantly in length and duration. You can find shorter rides, like the Arthur's Seat Climb – Arthur's Seat loop at around 11 km (7 miles) taking about 30 minutes. Longer routes, such as the Bass Rock – Arthur's Seat Climb loop, can be over 100 km (62 miles) and take several hours to complete, offering options for all preferences.
Many of Lothian's no-traffic road cycling routes are accessible via public transport, particularly those starting in or near Edinburgh. The city has good bus and train links, and some routes are directly connected to urban cycle networks. For routes further afield, you might need to combine public transport with a short ride to the starting point. Always check local transport schedules and bike carriage policies.
Lothian is rich with quiet lanes and lesser-known paths, especially in the rolling countryside of East Lothian. While specific 'hidden gems' are often discovered by local exploration, komoot's extensive collection includes many routes that take you away from the main roads, through picturesque villages and scenic landscapes, offering a sense of discovery. The Colinton Tunnel Murals – Torduff Reservoir loop is one such route that offers unique sights away from the busiest areas.


Check out more Road cycling routes throughout Lothian below and find the perfect route in your destination.
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