4.1
(22)
150
riders
29
rides
No traffic touring cycling routes around Banos are set within a dramatic landscape where the Andes mountains meet the Amazon rainforest, at the foothills of the Tungurahua volcano. The region features deep river canyons, lush cloud forests, and a misty atmosphere, with the Pastaza River creating a landscape rich in waterfalls. This unique geographical position provides a diverse environment for touring cyclists, ranging from challenging volcanic terrain to verdant, Amazon-adjacent routes.
Last updated: July 16, 2026
4.5
(2)
8
riders
53.7km
03:26
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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4.0
(1)
5
riders
39.7km
02:21
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
11
riders
38.2km
02:28
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Banos
Rest area along the greenway with water and picnic tables. From here you can also take a loop to visit the Chalosse lookout.
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Very beautiful monastery church with a very beautiful cloister
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The Abbey of Saint-Sever is a Benedictine abbey of Romanesque style founded by Count William I of Gascony at the end of the 10th century.
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To see: the Benedictine abbey, the convent, the Jacobins museum, the Butte de Morlane and its arenas.
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To see: the current castle and the ruins of the feudal castle.
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This old railway line has been converted into a very cool greenway for the hot summer days. Please note that the greenway is not paved, it is not recommended to take it by road bike.
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To leave Saint-Sever, this small road descends to take you to the heart of Chalosse.
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A picturesque village that is worth the detour. There are also plenty of cafes and bakeries if you need to stock up.
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There are over 30 touring cycling routes around Baños that focus on minimizing traffic, offering a variety of experiences for cyclists. These routes range from easy to difficult, ensuring options for different skill levels.
Baños is situated where the Andes meet the Amazon, offering a dramatic mix of volcanic and mountainous terrain, deep river canyons, and lush cloud forests. While many routes, like sections of the famous Ruta de las Cascadas, are largely downhill, you can also find challenging ascents and descents with panoramic views, especially closer to the Tungurahua volcano.
Yes, the region offers several routes suitable for families. The Ruta de las Cascadas, for example, has many sections that are largely downhill and away from heavy traffic, making it a popular choice for families. Many local shops offer bike rentals, including options for children, making it easy to enjoy the scenic beauty together.
While many natural areas in Baños are generally dog-friendly, it's always best to check specific regulations for individual attractions or protected areas along your chosen route. For popular paths like the Ruta de las Cascadas, dogs are often seen, but keeping them on a leash and ensuring they are comfortable with cycling environments is recommended.
Baños is renowned for its stunning natural beauty. Along many routes, especially those following the Pastaza River, you'll encounter numerous waterfalls such as the spectacular Pailón del Diablo, Cascada Agoyán, and Cascada Manto de la Novia. You can also find viewpoints offering incredible vistas of the valley and the Tungurahua volcano, like the famous 'Swing at the End of the World' (Casa del Árbol).
Yes, while the iconic Ruta de las Cascadas is often ridden one-way (downhill towards Puyo with a return by bus), there are also options for circular routes that allow you to explore different facets of the Baños landscape. These loops often combine quieter roads with scenic paths, providing a comprehensive touring experience.
Baños has a relatively consistent climate year-round due to its equatorial location. However, the drier months from June to September and December to February are generally considered ideal for cycling, offering clearer skies and more comfortable conditions. Even during the wetter seasons, rain showers are often short, and the lush greenery is at its most vibrant.
Along popular routes like the Ruta de las Cascadas, you'll find various amenities, especially in towns and villages. These include small cafes, restaurants, and local vendors selling snacks and drinks. Accommodation options range from hostels to hotels in Baños itself and some guesthouses in smaller communities along the way. Many places also offer bike rentals and repair services.
In Baños, parking is generally available in and around the town center. For routes like the Ruta de las Cascadas, many tour operators and bike rental shops offer shuttle services to the starting points or pick-up services from the end. If driving your own vehicle, inquire locally about secure parking options near your chosen trailhead, as dedicated cycling-specific parking lots are less common.
The komoot community highly rates touring cycling in Baños, with an average score of 4.4 stars. Reviewers often praise the stunning natural beauty, the abundance of waterfalls, and the unique experience of cycling through diverse landscapes from Andean foothills to the gateway of the Amazon. The accessibility of routes like the Ruta de las Cascadas and the vibrant adventure atmosphere are also frequently highlighted.
Absolutely! Baños is known as the 'adventure capital.' Along many cycling routes, especially the Ruta de las Cascadas, you'll find opportunities for ziplining across canyons, bungee jumping, and crossing rivers via cable cars (tarabitas) for unique perspectives of the waterfalls. The town itself offers thermal hot springs, white water rafting, and canyoning, making it a hub for outdoor enthusiasts.


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