4.5
(568)
29,320
riders
82
rides
No traffic road cycling routes around Oloron-Sainte-Marie are situated at the base of the Pyrenees, offering a diverse landscape for cyclists. The region features rolling foothills, river valleys, and agricultural lands, transitioning into more mountainous terrain with significant elevation changes. This area is characterized by its position where the Gave d'Aspe and Gave d'Ossau rivers converge, providing varied topography for cycling.
Last updated: May 5, 2026
3.0
(1)
78
riders
64.0km
04:04
1,680m
1,680m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.4
(5)
43
riders
44.5km
01:59
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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63.9km
03:12
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(10)
289
riders
74.7km
04:16
1,690m
1,690m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.4
(11)
254
riders
63.8km
03:45
1,530m
1,530m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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A legendary category 1 pass. Easier from Bielle because the magnificent Benou plateau offers a gentler incline before the final climb.
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Quite a strenuous climb.
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The road is relatively quiet and slopes gently downhill.
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The Col de Marie-Blanque is a classic of the Tour de France. From Escot, the nine-kilometer climb begins gently before becoming steeper over the last four kilometers, with an average gradient of 7.6%.
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If you come to visit the Iparralde area... you can't miss it. It's worth a visit, either by bike or after the route. It has a lot of activity and life, especially in summer.
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In the idyllic setting of Iraty, at this crossroads between Col de Burdinkurutzeta, Col Bargargi (or Col d'Iraty as it is also marked on some signs) and Surzai Lepoa, this chalet is an ideal place to have a drink and enjoy the local produce, especially raw sheep's milk cheese. My experience at this chalet has been fantastic. The person in charge treated me very well, was very attentive to our group of cyclists and sold us some exquisite cheese. Without a doubt, a place to eat well!!!
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There are over 75 dedicated no-traffic road cycling routes around Oloron-Sainte-Marie listed on komoot. These routes offer a variety of experiences, from challenging mountain climbs to scenic rides through valleys and agricultural lands, all designed to minimize vehicle encounters.
The routes around Oloron-Sainte-Marie offer diverse terrain. You'll find challenging ascents towards iconic Pyrenean passes like the Col d'Aubisque and Marie-Blanque, as well as more gentle rides through picturesque agricultural lands and river valleys. The region's location at the foot of the Pyrenees ensures a mix of mountainous landscapes and rolling foothills.
Yes, many of the no-traffic road cycling routes around Oloron-Sainte-Marie are designed as loops, allowing you to start and finish in the same location. For example, the Small loop from Oloron-Sainte-Marie is a moderate 44 km option, while the more challenging Mauléon and Josbaig Valley Loop covers 63 km with significant elevation.
The best time for road cycling in Oloron-Sainte-Marie is generally from spring through autumn (April to October). During these months, the weather is typically mild, and mountain passes are usually clear of snow. Summer offers the warmest temperatures, but spring and early autumn provide pleasant conditions with fewer crowds and vibrant landscapes.
While many routes in the Pyrenean foothills can be challenging, there are easier options available. Komoot lists 9 easy no-traffic road cycling routes around Oloron-Sainte-Marie. These typically follow flatter sections along river valleys or through agricultural areas, providing a more relaxed experience for beginners or families looking for a gentle ride.
The komoot community highly rates the road cycling experience in Oloron-Sainte-Marie, with an average score of 4.5 stars from over 500 ratings. Cyclists often praise the stunning Pyrenean scenery, the challenge of the mountain passes, and the tranquility of the traffic-free sections that allow for an immersive ride through nature.
Absolutely. The region is renowned for its breathtaking natural beauty. Many routes offer panoramic views of the Pyrenees, especially as you ascend towards passes. You'll also encounter picturesque river valleys, such as the Gave d'Aspe and Gave d'Ossau, and charming rural landscapes. Keep an eye out for designated viewpoints along the way.
Yes, the area boasts several natural attractions. You might cycle past the confluence of the Gave d'Aspe and Gave d'Ossau rivers, or find yourself near beautiful lakes such as Lac Roumassot or Lake Artouste. For those interested in mountain refuges, highlights like Refuge d'Ayous are also accessible in the broader region.
For experienced cyclists seeking a challenge, Oloron-Sainte-Marie offers several demanding routes. The Tour of Soule is a difficult 64 km route with over 1600 meters of elevation gain. Another tough option is the Plateau du Bénou – Marie-Blanque Pass loop from Bidos, covering 74 km with nearly 1700 meters of climbing.
While many routes venture into quieter, more natural areas, you'll often find villages or small towns along the way, especially in the valleys, where you can stop for refreshments. It's always a good idea to plan your route and check for services in advance, particularly on longer or more remote rides. Some mountain chalets, like the Iraty Chalets, also offer food and drink.
Many routes start directly from Oloron-Sainte-Marie or nearby towns, making them accessible by car with parking available, or even by public transport to the starting points. For routes deeper in the mountains, you might need to drive to a specific starting point, such as Col Bagargiak for the Heart of the Iraty forest – Burdincurutcheta Pass loop.


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