Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
France
Occitania
Hautes-Pyrénées

Pyrénées

The best traffic-free bike rides in Pyrénées

4.6

(826)

57,124

riders

36

rides

No traffic road cycling routes in Pyrénées traverse a landscape defined by dramatic mountain passes, deep valleys, and diverse terrain, forming a natural border between France and Spain. The region features high peaks often exceeding 2,000 meters, interspersed with lush green valleys that transition from forested lower slopes to alpine pastures. Cyclists encounter challenging ascents and rewarding descents, with geological formations like cirques and gorges adding to the varied topography.

Best no traffic road cycling routes in Pyrénées

  • The most popular no traffic road cycling route is Argeles Gazost – Gave de Pau loop from Lau-Balagnas, a 24.8 miles (39.9 km) trail that takes about 2 hours 50 minutes to complete. This difficult route features significant elevation gain through the Gave de Pau valley.
  • Another top favourite among local road cyclists is Col du Soulor – Col d'Aubisque loop from Saint-Savin, a difficult 61.2 miles (98.5 km) path. This route includes two iconic mountain passes known for their challenging gradients and panoramic views.
  • Local road cyclists also love the Col de Val Louron-Azet – Vielle-Aure loop from Saint-Lary-Soulan, a 15.7 miles (25.3 km) trail leading through high mountain passes and valleys, often completed in about 1 hour 40 minutes.
  • Road cycling in Pyrénées is defined by dramatic mountain passes, deep-cut valleys, and high peaks, offering a wide range of routes from challenging climbs to more moderate valley rides. The network provides options for different ability levels, from experienced road cyclists to those seeking less strenuous no traffic road cycling routes.
  • The routes in Pyrénées are highly rated by the komoot community with an average score of 4.6 stars from over 700 reviews. More than 53,000 road cyclists have used komoot to explore Pyrénées's varied terrain.

Last updated: July 13, 2026

4.2

(6)

289

riders

#1.

Voie verte des Gaves – Lourdes loop from Ayros-Arbouix

44.1km

02:23

800m

800m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
Sign up for free to see 32 more rides in Pyrénées.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Pyrénées

Between myths and legends – emblematic passes of the Pyrenees

From the Atlantic to the Mediterranean – Route des Cols in the Pyrénées

Glorious mountain passes – Central Pyrenees by road bike

Legendary passes of the Tour de France

The most beautiful road bike passes of the Pyrenees

Hexatrek, the western and central Pyrenees – Between mountains and the ocean

GR 10 – Central Pyrenees crossing the Pyrenees

Tour of the Balaïtous – From passes to lakes

Hike the Aspe Valley – a jewel in the Pyrenees

Panoramic Pyrenees – 15 hikers' peaks of over 3,000 metres

Other adventures in Pyrénées

Between myths and legends – emblematic passes of the Pyrenees

Road Cycling Collection by

Julien Harté

Tips from the Community

CAm
June 23, 2026, Col du Soudet

beautiful climb starting from the valley of Larrau. Count 21km but the bulk of the elevation gain starts in Saint Engrace

Translated by Google

0

0

cycle path in very good condition, usable even with a road bike

Translated by Google

0

0

I ride this pass once a month by mountain bike since November 2025, this pass is closed to cars because of the snow but what a chance to see deer and does running in the snow. 😉

Translated by Google

0

0

Quite a strenuous climb.

Translated by Google

0

0

Nice bridge with a beautiful view, the river is very nice too!

Translated by Google

0

0

Mario
August 19, 2025, Aspin-en-Lavedan

The road is in acceptable condition, but the locals drive around at full speed.

Translated by Google

0

0

Pleasant and smooth road

Translated by Google

0

0

William Kramps
June 24, 2025, Laruns

Great bike space at the old station: water, toilets, tools

Translated by Google

0

0

Frequently Asked Questions

How many traffic-free road cycling routes are available in the Pyrénées?

There are nearly 40 dedicated traffic-free road cycling routes in the Pyrénées, offering a variety of experiences from easy valley rides to challenging mountain passes. You can find options for all skill levels, with 3 easy, 25 moderate, and 9 difficult routes.

What is the best time of year for traffic-free road cycling in the Pyrénées?

The recommended season for road cycling in the Pyrénées is typically from May to September. During these months, you can expect sunny skies and pleasant temperatures, making it ideal for tackling the region's scenic routes and high mountain passes.

Are there any easy, traffic-free road cycling routes suitable for beginners or families?

Yes, while many routes feature challenging climbs, there are 3 easy traffic-free road cycling routes available. These often follow gentler gradients through valleys or along dedicated greenways (Voies Vertes), providing a relaxed experience away from vehicle traffic. For example, the Voie verte des Gaves – Argeles Gazost loop from Ayros-Arbouix offers a moderate option that utilizes a greenway.

What kind of natural features can I expect to see along these routes?

The Pyrénées offer a stunning array of natural features. You'll encounter dramatic mountain passes like Col du Tourmalet and Col d'Aubisque, deep-cut green valleys, and impressive geological formations such as cirques and gorges. Many routes also pass by crystal-clear lakes, including Lake Orédon and Lac d'Aubert, and magnificent waterfalls.

Are there any circular traffic-free road cycling routes in the Pyrénées?

Yes, many of the traffic-free road cycling routes in the Pyrénées are designed as circular loops, allowing you to start and finish at the same point. Examples include the challenging Col du Soulor – Col d'Aubisque loop from Saint-Savin or the moderate Col de Val Louron-Azet – Vielle-Aure loop from Saint-Lary-Soulan.

What do other road cyclists enjoy most about the traffic-free routes in the Pyrénées?

The traffic-free road cycling routes in the Pyrénées are highly rated by the komoot community, with an average score of 4.6 stars from over 700 reviews. Cyclists frequently praise the region's untamed beauty, the challenge of its legendary climbs, and the immersive experience of riding through quiet, well-paved roads with breathtaking panoramic views.

Can I find routes that include famous mountain passes like Col du Soulor or Col d'Aubisque?

Absolutely. The Pyrénées are renowned for their iconic mountain passes, many of which are featured in the Tour de France. You can experience these legendary climbs on routes such as the Col du Soulor – Col d'Aubisque loop from Saint-Savin. The section between Col du Soulor and Col d'Aubisque, known as the Route from Soulor to Aubisque (Cirque du Litor), is particularly scenic.

Are there any routes that offer views of lakes or other water features?

Yes, many routes wind through areas rich with water features. The Pyrénées are dotted with beautiful lakes, and some routes will take you past them. For example, you might encounter Lake Orédon or Lac d'Aubert, which are popular highlights in the region.

What kind of terrain can I expect on these traffic-free road cycling routes?

The terrain varies significantly across the Pyrénées. You'll find everything from gentle, flat sections in the valleys to long, steep ascents over high mountain passes. The roads are generally well-paved, offering excellent surfaces for road cycling, even on challenging climbs like those leading to Hourquette d'Ancizan.

Are there any specific routes that offer a significant challenge for experienced road cyclists?

For experienced road cyclists seeking a challenge, the Pyrénées deliver. Routes often feature substantial elevation gains and long distances. The Argeles Gazost – Gave de Pau loop from Lau-Balagnas, with over 1200m of elevation gain, is a difficult option. For an even greater test, the Col du Soulor – Col d'Aubisque loop from Saint-Savin covers nearly 100km with almost 3000m of climbing.

Can I find cafes or places to stop for refreshments along the routes?

While specific amenities vary by route, many of the cycling paths in the Pyrénées pass through or near charming mountain villages and spa towns. These often provide opportunities for refreshment stops, allowing you to enjoy local cuisine and coffee. It's always a good idea to check the route details on komoot for specific points of interest and services.

Most popular routes in Pyrénées

Hiking in Pyrénées

Most popular attractions in Pyrénées

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Nearby adventure guides

Things to Do around Argelès-Gazost

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy