5.0
(10)
683
riders
3
rides
No traffic road cycling routes in the Blue Mountains traverse a landscape defined by expansive valleys, dramatic sandstone cliffs, and dense eucalyptus forests. The region offers a mix of challenging ascents and descents, alongside flatter sections leading to scenic lookouts. Cyclists can explore areas with significant elevation changes as well as routes through local reserves and residential zones. This varied terrain provides options for different fitness levels, from moderate loops to more extensive rides.
Last updated: July 12, 2026
10
riders
30.9km
01:38
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
14.9km
00:40
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5
riders
137km
06:57
2,020m
2,020m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Regatta Park sits along on the Nepean River at Penrith and gives you a place to relax, cool off, and enjoy wide‑open green space. You can wander along new riverside paths, relax on the lawns, or head straight to the water for views that open up across the river. You'll also find water play, a sandpit, shaded seating, toilets, as well as picnic spots, and BBQ shelters scattered along the foreshore. The park also includes over‑water viewing platforms, kayak launch points, and a central staircase that leads you right down to the river’s edge.
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The Nepean River, known as Yandhai in the local Dharug language, is the main tributary of the Hawkesbury River that flows into the Tasman Sea at Broken Bay. An important water source for the region the river is also an attraction for hikers, cyclists, canoers, and kayakers.
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Spanning 258 meters across the Nepean River, the Yandhai Nepean Crossing is the single span footbridge in Australia.
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Komoot offers a selection of 3 dedicated traffic-free road cycling routes in the Blue Mountains. These routes are carefully curated to provide an enjoyable experience away from vehicle traffic, focusing on the region's unique landscapes.
The Blue Mountains offer diverse terrain even on traffic-free routes. While some routes provide flatter sections, others feature demanding ascents and descents, characteristic of the region's valleys and escarpments. You can find options ranging from easy loops like the Huntington Reserve loop from Emu Plains to more challenging rides that test your endurance.
Yes, there are easy traffic-free road cycling routes perfect for beginners or families. For instance, the Glenmore Loch – Forest Redgum Reserve loop from Kingswood is an easy option, offering a pleasant ride without significant elevation changes. Another accessible choice is the Huntington Reserve loop from Regentville.
While specific traffic-free routes might not pass directly through all major viewpoints, the Blue Mountains are rich with stunning vistas. Notable nearby attractions include the iconic Echo Point Lookout with views of the Three Sisters, Evans Lookout for expansive valley views, and picturesque waterfalls like Wentworth Falls and Katoomba Falls. Many routes offer glimpses of the distinctive blue haze from the eucalyptus forests.
For experienced riders seeking a challenge, the Blue Mountains offer routes like the Blenheim State Forest loop from Rydal. This route is classified as difficult, covering a significant distance with substantial elevation changes, providing a rewarding experience for those looking to push their limits on traffic-free roads.
The Blue Mountains are enjoyable for road cycling throughout much of the year. Spring (September to November) and Autumn (March to May) generally offer pleasant temperatures and stable weather conditions, making them ideal. Summer can be warm, while winter can be cool, but both seasons have their charm, especially on clear days.
Yes, all the traffic-free road cycling routes listed in this guide are loop routes. This means you'll start and finish at the same point, making logistics simpler. Examples include the Huntington Reserve loop from Emu Plains and the Blenheim State Forest loop from Rydal.
The komoot community highly rates road cycling in the Blue Mountains, with an average score of 5.0 stars based on 8 ratings. Cyclists often praise the stunning natural beauty, the challenging yet rewarding terrain, and the opportunity to immerse themselves in the unique landscapes, even on routes designed to minimize traffic.
While the traffic-free routes themselves might not directly pass by major waterfalls, the Blue Mountains region is famous for them. You can find stunning waterfalls like Wentworth Falls, Katoomba Falls, and Centennial Glen Waterfall, which can be visited as part of a combined cycling and walking trip or as a separate excursion.
Beyond the dedicated traffic-free routes, the Blue Mountains offer approximately 678 kilometers of sealed local roads. While not entirely traffic-free, some roads like the Mount Banks Road Cycle Route, near Mount Tomah, are known for spectacular views and relatively lower traffic, winding through woodlands and open heath. For more details on this specific route, you can visit visitnsw.com.


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