3.6
(24)
920
riders
14
rides
No traffic road cycling routes in Mount Holyoke Range State Park traverse a diverse landscape characterized by a prominent east-west oriented traprock ridgeline. The region offers varied terrain, from the flatter, paved surfaces of rail trails to routes with moderate elevation gains. Cyclists can experience views of the Pioneer Valley and ride through areas known for their unique microclimates and diverse ecosystems.
Last updated: April 28, 2026
3
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
6
riders
17.4km
00:45
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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27
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
15
riders
19.2km
00:49
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
19
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Mount Holyoke Range State Park
great paved foot/cycle path.
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This bridge along the Norwottuck Rail Trail crosses the Fort River and offers great views of the waterway.
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This section of the rail trail, from the top of the hill in Amherst to the end of the trail in Belchertown, includes this crossing of the fort river and goes through a lot of beautiful wetlands
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This bridge along the Norwottuck Rail Trail crosses the Fort River and offers great views of the waterway.
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The Norwottuck Rail Trail is a part of an extensive network of connecting multi-use paths connecting the towns of Amherst, Belchertown, Easthampton, Florence, Hadley, Southampton, and Williamsburg. This section of Norwottuck Rail Trail connects Hadley to downtown Amherst and Amherst College, the third oldest higher education institution in the state. This is a popular path with hikers, dog walkers, joggers, and cyclists.
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Main Street is the main downtown area of Northampton and features local restaurants, coffee shops, boutiques, book shops and art galleries. This is a great place to spend an afternoon after a long ride in this historic college town.
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If you cycle along the Manhan Rail Trail, you'll cross the Old Pascommuck Conservation Area in this section. Here, you can enjoy a beautiful floodplain forest where you can observe native plants, with the shrub bladdernut being prominent in the western part of the area. This area represents the final stretch of the Manhan River just before it empties its waters into the Connecticut River.
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If you cycle along the Manhan Rail Trail, you'll cross the Old Pascommuck Conservation Area in this section. Here, you can enjoy a beautiful floodplain forest where you can observe native plants, with the shrub bladdernut being prominent in the western part of the area. This area represents the final stretch of the Manhan River just before it empties its waters into the Connecticut River.
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There are 14 dedicated no traffic road cycling routes in Mount Holyoke Range State Park featured in this guide. These routes offer a variety of experiences, from easy, scenic rides to more challenging ascents within the park's unique landscape.
Yes, the park offers several easy, no traffic road cycling routes perfect for beginners or families. For instance, the Aldrich Lake – Batchelor Brook Area loop from South Hadley is an easy 25 km ride with minimal elevation gain. Many routes utilize sections of the Norwottuck Rail Trail, which provides flatter, car-free cycling options.
The no traffic road cycling routes in Mount Holyoke Range State Park offer picturesque views of the Pioneer Valley and the park's diverse landscapes. The region is known for its unique traprock ridgeline, providing spectacular vistas, especially during fall foliage season. You'll experience a mix of forested areas and open views.
Yes, many of the no traffic road cycling routes in Mount Holyoke Range State Park are designed as loops. For example, the Norwottuck Rail Trail Bridge – Norwottuck Rail Trail Bridge loop from Hadley is an easy 22 km circular route, and the Norwottuck Rail Trail Bridge – Norwottuck Rail Trail Bridge loop from Fort River Grasslands Division offers a longer 33 km option.
While cycling, you can explore several notable landmarks and natural features. The Notch Visitor's Center is a great starting point, offering exhibits on local flora, fauna, and geology. You might also encounter the unique The Horse Caves, a series of ledges with historical significance. The park itself, Mount Holyoke Range State Park, is a highlight with its diverse ecosystems and geological formations.
The best time for road cycling in Mount Holyoke Range State Park is generally from spring through fall. The region is particularly stunning during the fall foliage season when the views from the ridgeline are unparalleled. The road to the summit of Mount Holyoke, offering challenging climbs and rewarding views, is typically open from Memorial Day through Columbus Day.
While most routes in this guide are easy, the Mount Holyoke Range area does offer challenging climbs for experienced road cyclists. The ascent to the peak of Mount Holyoke itself is a notable challenge, gaining approximately 768 feet over 1.8 miles with sections reaching a 12.3% incline. These more challenging sections often involve roads that are seasonally traffic-free or have very low vehicle volume.
Parking is available at various access points around Mount Holyoke Range State Park. The Notch Visitor Center on Route 116 is a common starting point with parking. Additionally, many of the routes listed, such as the Fort River Bridge loop from Harkness Brook Conservation Area, indicate starting points that typically have parking facilities nearby.
The komoot community rates road cycling in Mount Holyoke Range State Park highly, with an average score of 3.7 stars. Reviewers often praise the scenic beauty, the variety of terrain from flat rail trails to challenging climbs, and the opportunity to experience the unique natural features and panoramic views of the Pioneer Valley.
Yes, the no traffic road cycling routes in Mount Holyoke Range State Park can often be combined with other trails. The park is near the Norwottuck Rail Trail, which provides additional, flatter cycling options. This allows cyclists to create longer, more varied rides by linking different sections and trails.
Yes, some routes offer views of water features. For example, the Aldrich Lake – Batchelor Brook Area loop from South Hadley passes by Aldrich Lake. Additionally, the Lithia Springs Reservoir is another notable water body within the broader park area that you might encounter or detour to see.


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