4.7
(301)
3,720
hikers
4
hikes
Bus station hiking trails in Lihue-Koloa Forest Reserve offer access to a diverse landscape on Kauai, Hawaii. The reserve spans over 12,500 acres, characterized by wet and mountainous topography, steep hillsides, and significant elevation changes. It features lush native forests, numerous creeks and streams, and ridgeline paths that provide expansive views. The area is also home to varied ecosystems, including wet lowlands and higher-altitude forests with rare flora and fauna.
Last updated: July 7, 2026
2.5
(2)
14
hikers
14.4km
04:29
360m
360m
The Chin of the Sleeping Giant – Nounou Trail Shelter loop from Wailua is a truly unique Kauai experience, tracing the outline of the island's famous Nounou Mountain, which strikingly…
23
hikers
8.74km
02:13
20m
20m
The Kapaa Bike Path – Kapaa coastal path loop from Wailua offers an incredibly scenic and accessible hiking experience along Kauai's eastern shore. This predominantly paved multi-use path treats you…

Sign up for free
14
hikers
8.18km
02:05
20m
20m
The Royal Coconut Coast – Waipouli Beach loop from Kapaa offers a delightful coastal experience along the paved Ke Ala Hele Makalae, or Kapaʻa Bike Path. This route provides continuous,…
19
hikers
7.76km
01:59
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
15
hikers
3.57km
00:55
10m
10m
This easy 2.2-mile (3.6 km) loop along Waipouli Beach offers a delightful coastal walk with continuous Pacific Ocean views and minimal effort. With only 31 feet (10 metres) of elevation…
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
If the trail is wet, the climb is quite challenging. But the view at the top is 100% worth it. On the descent, you'll need to be sure-footed and able to hold on tight 😉.
0
0
Route from the east not too difficult on dry ground, some rock climbing at the end, but not over a precipice - perfect view
0
0
Waipouli Beach is a more low-key park by the Waipouli Beach Resort. There is public beach access on the south end, and it's a hangout spot for Kauai’s monk seals, right off the biking coastal path. This area is family-friendly, with shopping, coffee shops, activities, and hiking very close by. It has been marked as a wonderful spot to see the sunrise.
0
0
Kapa'a Beach is a long beach with golden sands that parallels the Kapa'a Bike Path. The full name is Ke Ala Hele Makalae, meaning “path that goes by the coast." Most people simply call it the Kapa‘a Bike Path or Kaua‘i Bike Trail. This bike path is a multi-use path that totals about 7 miles.
0
0
Kapaa Bike Path is one of the best places to ride along the coast in Kauai, it can be perfect to enjoy a ride surrounded by the beautiful coast landscape, while feeling the offshore breeze. It is 8 miles of a nice paved multi-use path that allows family-frendly cycling.
0
0
The Royal Coconut Coast is known for the large amount of coconut trees, back in the Hawaiian Kingdom the area was originally reserved only for the ali’i (nobility) or royalty. From Wailua to Kealia, there are mountains and valleys covered with lush green forest, coconut trees along the beaches, with white sand and crystal clear water, a true paradise.
0
0
This is a nice beach to spot beautiful sunrises in Kauai, and if you are lucky you can see Kauai’s monk seals, who often stop to rest in the area. Here is where the Kaapa Bike Path starts, and you can enjoy the convenient and family-friendly lodging, with shopping, coffee shops, and other activities. The beach is just in front of Waipouli Beach Resort, but it has public access on the south end.
0
0
There are 5 hiking routes in the Lihue-Koloa Forest Reserve that are easily accessible from bus stations. These routes offer a mix of easy and difficult options for various skill levels.
Yes, there are several easy routes. For a pleasant coastal walk, consider the Waipouli Beach – Beach walk loop from Wailua, which is about 5.5 km long. Another shorter, easy option is the Waipouli Beach – Waipouli Beach loop from Wailua, covering 2.4 km.
For a more strenuous adventure, the Chin of the Sleeping Giant – Nounou Trail Shelter loop from Wailua offers a difficult 9.9 km hike with significant elevation gain, providing rewarding views of the surrounding landscape.
The trails accessible from bus stations in Lihue-Koloa Forest Reserve offer diverse scenery. You can expect lush rainforests, coastal views, and glimpses of the mountainous terrain that characterizes the reserve. Some trails, like those near Wailua, provide beautiful beachside walking experiences.
Yes, the Lihue-Koloa Forest Reserve is rich with natural beauty. While hiking, you might encounter highlights such as the Keahua Arboretum, known for its diverse flora. The Moalepe Trail, a popular route, features a unique section winding through a 'paper birch' forest. You can also find stunning views of the valley from Kuilau Ridge Trail.
The Lihue-Koloa Forest Reserve is highly rated by the komoot community, with an average score of 4.7 stars from 260 ratings. Reviewers often praise the stunning natural beauty, the variety of landscapes from lush forests to coastal paths, and the opportunity to experience Kauai's unique environment.
Yes, all 5 of the bus-accessible hiking routes in this guide are circular loops. This means you will end your hike at the same point where you started, making them convenient for public transport users.
Kauai generally has a tropical climate, making hiking enjoyable year-round. However, the Lihue-Koloa Forest Reserve is known for its wet and mountainous terrain. The drier months from April to October might offer more comfortable conditions, though rain can occur at any time. Always check local weather forecasts before heading out.
While the guide focuses on bus accessibility, specific regulations regarding dogs on trails within the Lihue-Koloa Forest Reserve can vary. It's always best to check the official Hawaii Department of Land and Natural Resources website for the most current rules on pet access for individual trails before planning your trip.
The Lihue-Koloa Forest Reserve is characterized by abundant water features, with numerous creeks and streams crisscrossing the area. While not directly on the bus-accessible routes listed, the wider reserve is home to impressive features like the Blue Hole Falls and the Weeping Wall, accessible via more challenging trails like the Waialeale Blue Hole Falls Trail.
Given the tropical climate and potential for rain, it's advisable to pack light rain gear, plenty of water, sun protection (hat, sunscreen), insect repellent, and sturdy hiking shoes. A map or GPS device is also recommended, along with snacks and a first-aid kit.


Browse the best Hikes in other regions.