The best family-friendly hikes and walks in Swain State Forest
18
hikers
8
hikes
Family friendly hiking trails in Swain State Forest are primarily located in the Laconia area of New Hampshire, characterized by forested uplands and a natural buffer along Lake Winnisquam. The region offers a network of quiet woodland paths, lakeside routes, and gentle hills. These features provide diverse natural settings suitable for various ability levels, making it an accessible destination for outdoor activities. The trails often pass through old-growth forests and near beaver ponds, with some offering views of Lake Winnisquam…
Last updated: July 6, 2026
9
hikers
6.99km
01:56
130m
130m
Embark on the Hamlin Trail loop, an easy 4.3 miles (7.0 km) hike that takes you through diverse landscapes. You will gain 423 feet (129 metres) in elevation over an…
1
hikers
3.52km
00:55
20m
20m
Embark on the Rusty Bedspring, Upper Jakes, and Yo Benson Loop for an easy hike through the natural surroundings of Ahern State Park. This pleasant route covers 2.2 miles (3.5…
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2
hikers
2.03km
00:34
40m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
5.33km
01:32
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
13.9km
03:36
80m
80m
Hike the 8.7-mile WOW and Winni Trail, a moderate route offering scenic views of Lake Winnisquam and historical rail trail features.
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Tips from the Community
Ahern State park is 28 acres on the shore of Lake Winnisquam. There is a crushed limestone fire road that runs the outer rim of the park. It is a mostly flat and easy ride that gives some great views of the lake.
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Lake Wicwas is 328 acres and surrounded by forest and marshes. It is a popular bird watching area as the lake is home to many birds, including loons, herons and ducks.
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The Hamlin-Eames-Smyth Recreation Area is a beautiful green space near Laconia. There are several different well maintained trails that users can choose from. The park is on the banks of Lake Wicwas.
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The Lakeport trailhead for access to the Winnipesaukee-Opechee-Winnisquam (WOW) Trail. There is parking, a restroom and some benches at the start of the trail.
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The Winni Trail is a paved scenic lakeside bike path that joins with the WOW (Winnipesaukee-Opechee-Winnisquam) Trail near the Laconia Bypass. Across from the bypass is the Leslie E. Roberts Beach, which makes for a nice destination.
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The Lakeport Trailhead has some stairs leading to the WOW trail — if you are biking or need a more accessible path you can loop around the parking lot from the north and join the trail via Elm Street.
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The WOW Trail is a scenic two-lane bike path that runs along the water from Winnipesaukee to Opechee to Winnisquam. It ends near the head of the Winni Trail near the Laconia Bypass, which you can follow all the way to the Daniel Webster Highway Bridge.
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Lake Wicwas is a scenic marsh-adjacent residential lake with fishing populations. The name was long disputed between Wickwas and Wicwas, with the latter being officially adopted in 2019.
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Frequently Asked Questions
How many family-friendly hiking trails are available in Swain State Forest?
There are 9 family-friendly hiking routes in Swain State Forest featured in this guide. Most of these, 8 to be exact, are rated as easy, with one moderate option for families looking for a bit more challenge.
What kind of terrain and landscapes can we expect on family hikes in Swain State Forest?
Swain State Forest offers a diverse range of landscapes perfect for families. In the Laconia area, you'll find quiet woodland paths, gentle hills, and scenic lakeside routes along Lake Winnisquam. The Howard Swain Memorial Forest in Nottingham features more rugged terrain with rocky soil, ledge outcroppings, and unique wetland systems, including views of Dead Pond and remnants of an old granite quarry.
Are there any easy loop trails suitable for families with young children?
Yes, there are several excellent loop trails. The Hamlin Trail loop is an easier 4.3-mile path through old-growth forests and past beaver ponds. Another great option is the Rusty Bedspring, Upper Jakes, and Yo Benson Loop, which is just over 2 miles and offers a pleasant woodland experience.
What are some shorter hiking options for families with very young children or limited time?
For shorter outings, the Fire road – Ahern State Park loop from Ahern State Park is an excellent choice, covering just over 1.2 miles. It's a gentle route perfect for a quick family stroll.
Can we bring our dog on the family-friendly trails in Swain State Forest?
Generally, dogs are welcome on trails in Swain State Forest, but it's always best to keep them on a leash to protect wildlife and ensure a pleasant experience for all hikers. Please remember to clean up after your pet.
What natural features or landmarks can we see along these family-friendly routes?
Many trails offer beautiful natural sights. Near Laconia, you can enjoy scenic views of Lake Winnisquam and Lake Wicwas, as well as beaver ponds and old-growth forests. In the Nottingham area, highlights include unique wetland systems, boulder features, rock walls, and impressive views of Dead Pond, Rocky Ridge, and the ledges of Pawtuckaway State Park.
Are there any trails that offer scenic views or water access?
Absolutely! The WOW and Winni Trail offers fantastic scenic views of Lake Winnisquam. Additionally, Ahern State Park, which borders some of the trails, provides 3,500 feet of lake shoreline, perfect for enjoying the water.
What is the best time of year to visit Swain State Forest for family hikes?
Swain State Forest is beautiful year-round, but spring, summer, and fall offer the most comfortable hiking conditions. Spring brings blooming wildflowers and the sounds of wood frogs and peepers in vernal pools. Summer is great for enjoying the lakes, and fall showcases stunning foliage. Winter hiking is possible but requires appropriate gear for snow and ice.
Are there any longer, but still manageable, family-friendly routes?
Yes, for families looking for a longer adventure, the WOW and Winni Trail is a moderate 8.7-mile route that offers scenic views and incorporates historical rail trail features. Another good option is the Farm Vewe Hilltop Trail, which is about 2.9 miles and provides a pleasant hike with some elevation.
Where can we find more information about conservation lands in the Laconia area?
For additional details on conservation lands and related information in the Laconia area, you can visit the official Laconia city website: laconianh.gov.
Are there any trails suitable for strollers in Swain State Forest?
While many trails are natural woodland paths, some of the wider, flatter sections, particularly those that follow old fire roads or rail trails, might be suitable for sturdy, all-terrain strollers. For example, parts of the Fire road – Ahern State Park loop could be manageable, but always assess conditions on arrival.
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