The best cycling routes in Swain State Forest
5.0
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41
riders
6
rides
Touring cycling in Swain State Forest offers routes through a forested upland area, serving as a natural buffer along Lake Winnisquam. The terrain features scenic woodland paths and gentle hills, contributing to a peaceful environment for outdoor activities. While specific details on paved routes within the forest are limited, the broader New Hampshire Lakes Region provides extensive touring cycling opportunities, including dedicated paved paths and quiet country roads. This area is characterized by its rural beauty and picturesque views, especially along lakeside trails.
Best touring cycling routes in Swain State Forest
- The most popular touring cycling route is Lake Winnisquam Scenic Trail loop from Lake Wicwas, a 22.8 miles (36.7 km) trail that takes 2 hours 20 minutes to complete. This moderate route offers scenic views around Lake Winnisquam.
- Another top favourite among local touring cyclists is WOW and Winni Trail, an easy 8.8 miles (14.2 km) path. This route is a scenic two-lane paved bike path connecting several lakes.
- Local touring cyclists also love the Lake Winnipesaukee – WOW Trail loop from Weirs Beach, a 56.3 miles (90.7 km) trail leading through the wider Lakes Region, often completed in about 5 hours 35 minutes.
- Touring cycling in Swain State Forest is defined by forested uplands, lakeside paths, and gentle hills. The network offers options for different ability levels, from easy paved trails to more challenging loops.
- The routes in Swain State Forest are highly rated by the komoot community with an average score of 5.0 stars from over 2 reviews. More than 40 touring cyclists have used komoot to explore Swain State Forest's varied terrain.
Last updated: June 29, 2026
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The Lake Winnisquam Scenic Trail – Lake Winnisquam Scenic Trail loop from Lake Wicwas offers a fantastic touring cycling adventure, combining the smooth pavement of the scenic trail with the challenge of a longer road loop around Lake Winnisquam. You'll be treated to stunning views of the lake and surrounding mountains, especially as the route meanders through shaded woodlands and opens up to water vistas near Leslie Roberts Beach. This moderate 22.9-mile (36.8 km) ride, with 1249 feet (381 metres) of elevation gain, takes about 2 hours and 20 minutes, making it a perfect half-day excursion for those who enjoy varied terrain and beautiful scenery.
For planning your visit, you'll find parking and facilities, including restrooms and picnic tables, at the Leslie E. Roberts Beach and Recreation Area, which serves as a convenient access point to the paved Lake Winnisquam Scenic Trail. The route is well-suited for touring bikes and offers a continuous path that can be extended by connecting to the nearby WOW Trail. While the paved sections are generally smooth, be prepared for some notable hills, particularly on the longer road cycling portions of the loop around Lake Winnisquam.
This route stands out for its blend of dedicated multi-use trail and scenic road cycling, offering a comprehensive tour of the Lake Winnisquam area. The Lake Winnisquam Scenic Trail itself is a notable paved rail trail, connecting to the WOW Trail and providing a glimpse into the region's history as it follows old rail beds. The full loop around Lake Winnisquam, which makes up the bulk of this 22.9-mile (36.8 km) journey, is known for its quiet rural beauty and sections of freshly paved roads, providing a less crowded alternative to some of the more urbanized trails.
5.0
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15
riders
14.2km
00:50
80m
80m
The WOW and Winni Trail offers a delightful touring cycling experience, blending flat, scenic sections with a few moderate inclines. You'll pedal along a paved, multi-use path, enjoying diverse scenery that includes glimpses of Lake Winnipesaukee, Opechee Bay, and Lake Winnisquam, as well as shaded forests and vibrant public art in downtown Laconia. This 8.8-mile (14.2 km) route, with its 252 feet (77 metres) of elevation gain, is rated easy and typically takes about 50 minutes to complete.
This family-friendly trail connects Lakeport in Laconia to Belmont's Osborne's Agway, making it accessible from various points. As a paved, 10-foot-wide pathway, it's suitable for a range of users, including those with electric wheelchairs and dogs on leash. You'll find opportunities to stop at Bartlett Beach for lake views or explore local shops and restaurants when passing through Laconia.
More than just a cycling route, the WOW and Winni Trail system is a significant community asset, utilizing former railroad corridors to create a continuous link in the regional trail network. It's considered a unifying landmark for Laconia, preserving historical routes while offering modern recreational opportunities. Future plans aim to extend the trail even further, enhancing its role as a key part of the New Hampshire Lakes Region's outdoor offerings.
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15.4km
01:01
80m
80m
The Ahern State Park Loop via WOW Trail offers a wonderfully accessible and scenic cycling experience, perfect for a relaxed outing. You'll glide along mostly paved surfaces on the multi-use WOW Trail, enjoying expansive views of Opechee Bay and Lake Winnipesaukee. As the route enters Ahern State Park, the path shifts to compacted gravel and crushed limestone, providing tranquil moments with Lake Winnisquam vistas and wooded surroundings. This easy 9.6-mile (15.4 km) loop, with just 264 feet (81 metres) of elevation gain, is a fantastic way to spend about 1 hour exploring the area.
Planning your ride is straightforward, as the trail is designed for ease of access and enjoyment. The predominantly flat terrain makes it suitable for all skill levels, including families looking for a gentle ride. While specific parking information isn't detailed, the trail's popularity and multi-use nature suggest convenient access points. Consider visiting during pleasant weather to fully appreciate the lakeside scenery.
This route stands out for its seamless integration into the larger WOW (Winnipesaukee-Opechee-Winnisquam) Trail system, which is built on an old rail bed and aims to connect several towns in New Hampshire's Lakes Region. The trail's historical significance, combined with its extensive shoreline views of three major lakes, makes it a notable and refreshing touring experience. It's a great option if you're seeking a family-friendly cycling route with diverse natural attractions.
16
riders
90.2km
05:34
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Swain State Forest
Tips from the Community
This is a great untouched spot to admire the lake. There also is a beach a few hundred feet to the south.
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Ahern State park is 28 acres on the shore of Lake Winnisquam. There is a crushed limestone fire road that runs the outer rim of the park. It is a mostly flat and easy ride that gives some great views of the lake.
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Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.
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Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.
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The Lakeport trailhead for access to the Winnipesaukee-Opechee-Winnisquam (WOW) Trail. There is parking, a restroom and some benches at the start of the trail.
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Ahern State park is 28 acres on the shore of Lake Winnisquam. The park has many hiking and running trails, a picnic area and a beach.
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The Winni Trail is a paved scenic lakeside bike path that joins with the WOW (Winnipesaukee-Opechee-Winnisquam) Trail near the Laconia Bypass. Across from the bypass is the Leslie E. Roberts Beach, which makes for a nice destination.
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Frequently Asked Questions
How many touring cycling routes are available in Swain State Forest and the surrounding area?
There are 6 touring cycling routes listed in Swain State Forest and its immediate vicinity on komoot. However, the broader New Hampshire Lakes Region, where the forest is located, offers extensive additional opportunities for touring cyclists.
Are there easy touring cycling routes suitable for beginners or families?
Yes, there are easy routes perfect for beginners and families. The WOW and Winni Trail is an 8.8-mile paved path connecting several lakes, offering a smooth and dedicated route. Another accessible option is the Ahern State Park Loop via WOW Trail, which is just under 10 miles and also rated easy.
What kind of terrain can I expect on touring cycling routes in Swain State Forest?
The routes in and around Swain State Forest feature a mix of forested uplands, scenic woodland paths, and gentle hills. While specific details on paved routes within the forest are limited, the broader Lakes Region offers freshly paved sections, quiet country roads, and dedicated paved bike paths like the WOW Trail. Some routes, such as the Lake Winnisquam Loop, may include short stretches of dirt road and formidable hills.
Are there any circular touring cycling routes in the area?
Yes, several routes offer a circular experience. The Lake Winnisquam Scenic Trail loop from Lake Wicwas is a moderate 22.8-mile loop. For a longer challenge, the Lake Winnipesaukee – WOW Trail loop from Weirs Beach covers 56.3 miles through the wider Lakes Region.
What are the best times of year to go touring cycling in Swain State Forest?
The New Hampshire Lakes Region is generally ideal for cycling during the warmer months, from spring through fall. This allows for comfortable temperatures and the best conditions on both paved and unpaved roads. Fall foliage can offer particularly scenic rides. Winter cycling is possible, but trail conditions may vary significantly due to snow and ice, making some routes less suitable for touring bikes.
Are there any specific viewpoints or scenic spots along the touring cycling routes?
The area is known for its picturesque views, especially along lakeside trails. Routes like the Lake Winnisquam Scenic Trail loop from Lake Wicwas offer continuous scenic views around Lake Winnisquam. The WOW Trail also runs along the water, providing beautiful vistas of Winnipesaukee, Opechee, and Winnisquam lakes.
What do other touring cyclists enjoy most about cycling in Swain State Forest?
The touring cycling routes in Swain State Forest and the surrounding area are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the quiet rural beauty, the peaceful environment of the forested uplands, and the scenic views along the lakes. The dedicated paved paths like the WOW Trail are also frequently highlighted for their smooth riding experience.
Is parking available near the touring cycling routes?
While specific parking details for every route start are not provided, Swain State Forest is accessible, and the broader Lakes Region has various access points. For routes utilizing the WOW Trail, parking is typically available at trailheads or nearby public access points in towns like Laconia. It's advisable to check local municipality websites or komoot route details for specific parking information before your ride.
Can I bring my dog on the touring cycling trails?
Swain State Forest is generally suitable for nature enjoyment, and many outdoor areas in New Hampshire permit dogs on trails, often requiring them to be leashed. However, specific regulations for cycling with dogs can vary. It's best to check with local park authorities or the specific trail's rules to ensure dog-friendly policies for cyclists.
Are there any longer, more challenging touring cycling routes for experienced riders?
Yes, for experienced riders seeking a greater challenge, the Lake Winnipesaukee – WOW Trail loop from Weirs Beach is a difficult 56.3-mile route that takes approximately 5 hours 35 minutes to complete. This extensive loop leads through the wider Lakes Region and features significant elevation changes.
What are the typical conditions of the bike trails in Swain State Forest?
The trails in Swain State Forest itself are characterized by woodland paths. In the broader Lakes Region, you'll find a mix of freshly paved sections, quiet country roads, and dedicated paved bike paths. Some routes may include short stretches of dirt road. Cell service can be unreliable in some areas within the forest, so it's good to be prepared.
Are there any cafes or amenities along the touring cycling routes?
While Swain State Forest itself is a natural area with limited amenities, the touring cycling routes often pass through or near towns in the Lakes Region, such as Laconia. These towns offer various amenities, including cafes, restaurants, and shops, where you can refuel and rest. Routes like the WOW Trail connect urban areas with natural landscapes, providing convenient access to services.
Most popular routes in Swain State Forest
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