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North Dakota
Grand Forks County

Grand Forks

Easy hikes and walks around Grand Forks

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Easy hiking trails around Grand Forks are primarily characterized by the flat terrain of the Red River Valley, a result of ancient Lake Agassiz. The region is defined by the confluence of the Red River and Red Lake River, offering extensive green spaces like The Greenway. These areas provide accessible trail systems suitable for various skill levels, often featuring riverine landscapes and urban parks.

Best easy hiking trails around Grand Forks

  • The most popular easy hiking route is Red River State Recreation Area Hiking Club Trail, a 3.2 miles (5.1 km) trail that takes 1 hour 18 minutes to complete. This easy path explores the natural areas along the Red River.
  • Another top favourite among local hikers is Experimental Miyawaki Forest loop from Alerus Center, an easy 4.0 miles (6.4 km) path. This route offers a walk through a unique forest restoration project.
  • Local hikers also love the Riverside Park Warming House loop from Red River State Recreation Area, a 4.3 miles (6.9 km) trail leading through Riverside Park, often completed in about 1 hour 45 minutes.
  • Hiking around Grand Forks is defined by expansive greenways, riverfront paths, and flat, accessible terrain. The network offers options for different ability levels, particularly focusing on easy hiking trails.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 20 hikers have used komoot to explore Grand Forks's varied terrain.

Last updated: July 7, 2026

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#1.

Red River State Recreation Area Hiking Club Trail

5.12km

01:18

10m

10m

The Red River State Recreation Area Hiking Club Trail offers a truly unique experience, blending urban history with natural beauty. This easy 3.2-mile (5.1 km) route, with a minimal 40 feet (12 metres) of elevation gain, guides you along the Red River, through prairie grasses, and past the poignant remnants of the former Sherlock neighborhood. Expect a paved, mostly flat path that takes about 1 hour and 17 minutes, making it an ideal choice for a leisurely stroll or bike ride.

Planning your visit is straightforward; the trail begins at the Park Office, providing easy access to this comprehensive overview of the recreation area. Its urban location means you're never far from amenities like restaurants and shops, perfect for a post-hike treat. No special permits are required, and the trail is generally accessible, making it a convenient option for a spontaneous outing.

This trail is particularly notable for its origin story, established on land transformed after the devastating 1997 flood. It's part of a larger 7-mile network of multi-use paved trails, connecting to an even broader 22 miles of trails across the Red River into North Dakota. Keep an eye out for bald eagles along the river and enjoy the blend of natural and historical points of interest.

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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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The Riverside Park Warming House loop offers a gentle escape into nature, tracing the banks of the Red River. You'll wander along mostly paved paths, occasionally transitioning to mowed grass, with views of the river, prairie grasses, and seasonal wildflowers. It's an easy 4.3-mile (6.9 km) hiking trail with only 53 feet (16 metres) of elevation gain, making it a perfect choice for a relaxed outing that takes about 1 hour and 44 minutes.

Planning your visit is straightforward; the Red River State Recreation Area is open year-round, though spring and fall offer the most pleasant conditions for family-friendly hikes. Parking is readily available at various access points within the park, and you won't need any special permits. This route is also a great option for those looking for dog-friendly trails, just remember to keep your furry friend on a leash.

What makes this area truly special is its history; it was transformed into a greenway after the devastating 1997 flood, creating a unique urban park. As you explore the Red River State Recreation Area trails, you might spot remnants of the former community, like old sidewalks or planted apple trees, adding a poignant layer to the natural scenery. It's also a fantastic spot for birdwatching, with over 250 species recorded.

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This easy hiking loop from Grand Forks offers a delightful journey through the Greater Grand Forks Greenway, a unique urban oasis along the Red and Red Lake Rivers. You'll enjoy a gentle 4.3-mile (6.9 km) walk with only 55 feet (17 metres) of elevation gain, taking about 1 hour and 45 minutes to complete. The well-maintained, hard-surfaced paths provide a smooth experience, winding past green spaces, the Flood Memorial, and offering opportunities for birdwatching along the waterways.

Planning your visit is straightforward, as this family-friendly and dog-friendly trail is accessible year-round. You'll find convenient parking at various points along the Greenway, along with amenities like restrooms and picnic areas. It's an ideal choice for a casual stroll or a quick outdoor escape, without the need for early starts to secure a spot.

What makes this one of the more popular loop trails in Grand Forks is its remarkable history as a flood-protection system transformed into a vibrant recreational hub after the 1997 flood. The Greenway also boasts a unique 10-mile interstate loop that connects Grand Forks, North Dakota, and East Grand Forks, Minnesota, allowing you to experience two states in one journey, complete with interpretive plaques detailing local history and wildlife.

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Tips from the Community

Renner Anderson
October 25, 2024, Trailhead of the Red River RA MN SP Hiking Club Trail

The Minnesota Department of Natural Resources has developed a Hiking Club program that features a trail in each of its 68 state parks and recreational areas (https://www.dnr.state.mn.us/state_parks/clubs.html). Sometimes the trailhead for these hikes can be tricky to find, so here is the trailhead for the Red River Recreation Area State Park Hiking Club trail. There is a marker with a password somewhere along the length of the trail, but I am not going to reveal that. You have to find it yourself!

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During North Dakota's bitter winter months, this building is open to the public as a warming house for visitors to take a break indoors from the chilly temperatures.

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Grand Forks is the last city before you cross over into Minnesota. If you go over the bridge, you can cross over state lines.

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Frequently Asked Questions

How many easy hiking trails are available around Grand Forks?

There are several easy hiking trails around Grand Forks, with 5 specifically highlighted in this guide. These routes are perfect for short hikes, kid-friendly excursions, and family-friendly outings, offering diverse scenery and accessible terrain.

What are the best easy trails for families with children in Grand Forks?

Many of the easy trails in Grand Forks are suitable for families. The extensive trail system within The Greenway offers a safe and scenic environment, minimizing interaction with motor vehicles. For a specific route, consider the Red River State Recreation Area Hiking Club Trail, which is just over 5 km and provides a pleasant walk along the river.

Are there any dog-friendly easy hiking trails in the Grand Forks area?

Yes, many of the trails in Grand Forks are dog-friendly, provided your furry friend is on a leash. The trails within The Greenway are generally welcoming to dogs. Always check local signage for specific regulations, especially in nature preserve areas.

Are there any easy loop trails near Grand Forks?

Yes, Grand Forks offers several easy loop trails. The Experimental Miyawaki Forest loop from Alerus Center is a great option, providing a gentle circular walk. Another excellent choice is the Riverside Park Warming House loop from Red River State Recreation Area, which allows you to explore the scenic riverside.

What kind of natural features can I expect to see on easy hikes around Grand Forks?

Grand Forks' easy hikes often feature the unique landscape shaped by the Red River and Red Lake River confluence. You'll encounter lush urban green spaces like The Greenway, river views, and diverse flora. Nearby areas like Turtle River State Park offer wooded valleys and even a small waterfall, while the Agassiz Recreational Trail traverses various rivers and creeks.

What is the best time of year to go hiking on easy trails in Grand Forks?

The best time for easy hikes in Grand Forks is typically spring through fall. Spring brings fresh greenery, while summer offers warm weather for exploring. Fall is particularly beautiful with vibrant foliage. Even winter can be enjoyable for a crisp walk, though some trails might be snow-covered.

Are there any easy trails with good viewpoints or scenic overlooks?

While the Red River Valley is generally flat, the trails along The Greenway offer picturesque views of the Red River and the surrounding urban landscape. For a different perspective, areas like Turtle River State Park provide scenic overlooks of the wooded valley and river.

Are there options for parking near the easy trailheads in Grand Forks?

Yes, many easy trailheads in Grand Forks, especially those within The Greenway and at local parks, offer convenient parking. For example, routes like the Riverside Park Warming House loop from Grand Forks typically have accessible parking nearby, making it easy to start your adventure.

Can I access easy hiking trails in Grand Forks using public transportation?

Grand Forks has a public transit system, Grand Forks City Area Transit (CAT), which may provide access to areas near some trailheads, particularly those within the city limits and along The Greenway. It's advisable to check the current CAT routes and schedules to plan your trip to specific starting points.

Are there any cafes or pubs near the easy hiking trails in Grand Forks?

Given that many easy trails, particularly those within The Greenway, are close to the urban core of Grand Forks, you'll find various cafes, restaurants, and pubs within a short distance. After your hike, you can easily find a place to relax and refuel in downtown Grand Forks or East Grand Forks.

What is The Greenway and how does it relate to easy hiking in Grand Forks?

The Greenway is an expansive urban green space covering 2,200 acres along the Red and Red Lake Rivers, central to Grand Forks' outdoor appeal. It features an extensive all-season trail system perfect for easy hiking, walking, and biking, minimizing interaction with motor vehicles. A 10-mile loop within The Greenway allows you to explore both the North Dakota and Minnesota sides of the river, offering varied scenery and access to other trails.

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