Parc National De La Vanoise (Aire D'Adhésion)
Parc National De La Vanoise (Aire D'Adhésion)
Best mountain passes in Parc National De La Vanoise (Aire D'Adhésion) are found within France's first national park, situated between the Tarentaise and Maurienne valleys. The region features high mountains, glaciers, and diverse wildlife. This area offers various mountain passes for outdoor activities. The park's core and buffer zones provide a landscape rich in natural features.
Last updated: July 5, 2026
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Gravel biking in Parc National De La Vanoise (Aire D'Adhésion)
At an altitude of 2,457 meters, the Col de la Chal offers magnificent views, with Mont Blanc towering above the surrounding mountains. Several mountain bike routes pass through here, including the Lake District.
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Amazing new bike path that is very challeging in places, be careful on windy days. Takes you through a small village and at the end of that the 4 meter wide path appears and its all you now. No where to hide, just work and enjoy the amazing view to the top. You can then take the main road on the downhill.
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Access either by ski lift from Saint-Martin or Méribel, more or less easy climb with an electric mountain bike if necessary. The panorama up there is breathtaking!
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The Col de Tougnète is a new challenge that was created during the summer of 2022 in the Vanoise massif in the heart of the "Three Valleys." The access road was built on the same principle as the Col de la Loze (which is a short distance away) by paving a ski slope in the Les Ménuires ski area. Unlike the Col de la Loze, the Col de Tougnète only offers one slope. The "cycle" path is, of course, closed to motorized vehicles. From the entrance to the Les Ménuires resort (alt. 1,732 meters), it's a "short" climb of 8.350 kilometers, offering 699 meters of elevation gain at an average of... 8.5%!
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We reach the Col de la Tougnète via a new asphalt cycle path, a former ski slope in the Ménuires area. Prepare for the ascent: several passages are more than 10%...
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Excellent cycle path with beautiful panorama. Very steep at the end.
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The good thing about the Verdage cross country ski path is that it brings you close to the edge of the forest and you get a very scenic view of the valley down to Notre Dame des Vernets
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The region offers several excellent options for cyclists. The Col de la Tougnète is accessible via a new asphalt cycle path, a former ski slope in the Ménuires area. For a challenging climb, consider the Ascent of the Col de Tougnète from Les Ménuires, which offers 699 meters of elevation gain at an average of 8.5%. Additionally, the route to Val Thorens features an amazing new bike path, though it can be very challenging in places.
The mountain passes in Parc National De La Vanoise (Aire D'Adhésion) offer spectacular natural beauty. You can find panoramic views, such as the View of l'aiguille Rousse, which provides a scenic vista of the valley. Passes like Col de la Vanoise offer stunning views of glaciers, including the Grande Casse, and picturesque lakes like Lac des Vaches. Col des Fours provides grandiose panoramas over Grand Fond lake and peaks marking the Franco-Italian border. The Col de la Chal also boasts magnificent views, with Mont Blanc visible in the distance.
Yes, the Col de la Vanoise is an iconic and historically significant pass. It served for centuries as an ancestral crossing point for muleteers and merchants transporting goods between the Tarentaise, Maurienne, and Italian Piedmont valleys. You can still find traces of its commercial and military past, including remnants of bunkers, in the area.
The Vanoise National Park is rich in biodiversity. Around passes like Col de la Vanoise and Col du Palet, you have a good chance of spotting marmots, ibex, and chamois. The Col du Palet is particularly known as a kingdom for ibex, chamois, and even bearded vultures. The landscape around Col de Chavière is also a common place to spot ibex and marmots.
For those seeking a challenge, the Ascent of the Col de Tougnète from Les Ménuires is a demanding cycle climb with an average gradient of 8.5%. The Col de l'Iseran, as the highest paved mountain pass in the Alps, offers a legendary and challenging route for cyclists and motorcyclists. For hikers, the journey to Col de la Vanoise from Pralognan-la-Vanoise is considered one of the most beautiful walks in the Alps, involving vast alpine landscapes.
Beyond exploring the passes themselves, the region offers a wide range of outdoor activities. You can find numerous running trails, such as the 'Lou Torrent – Information table loop from Les Ménuires' or the 'Lac du Lou – Lac du Lou refuge loop from Les Ménuires'. There are also mountain hikes, including the 'Lac Blanc – Lac Peclet loop from Val Thorens', and general hiking routes like the 'Vanoise National Park – Cascade loop from Refuge de Rosuel'. For more details on these activities, explore the Running Trails, Mountain Hikes, and Hiking in Parc National De La Vanoise (Aire D'Adhésion) guides.
Yes, several passes have refuges nearby. The Col de la Vanoise has the welcoming Barmettes refuge nearby, and the Col de la Vanoise refuge itself serves as a base camp for overnight stays and mountaineering. The Col du Palet also features a refuge that provides accommodation and catering, making it convenient for longer treks.
The main season for visiting the high mountain passes is typically from June to September. For instance, the Col de l'Iseran is usually open during these months. Even in summer, temperatures can be cool at higher altitudes, so layering clothing is recommended. Some areas, like Col du Palet, also offer winter sports opportunities such as ski touring and off-piste skiing.
The Col de l'Iseran is notable for being the highest paved mountain pass in the Alps, reaching 2,770 meters. It's a legendary route for cyclists and motorcyclists, frequently featured in the Tour de France. The ascent provides breathtaking views over snow-capped peaks and summer pastures. The pass also features the Notre-Dame de la Toute Prudence chapel.
Absolutely. The Col des Fours, at 2,976 meters, offers an absolutely grandiose panorama. Additionally, from the Aussois Pass, a short 15-minute push leads to the Pointe de l'Observatoire, which provides a stunning 360° panorama over the entire valley.
Visitors frequently praise the stunning panoramic views, the challenging yet rewarding cycling and hiking routes, and the rich wildlife. The unique experience of walking on stepping stones across Lac des Vaches near Col de la Vanoise is often highlighted. The well-maintained cycle paths, like the one leading to Col de la Tougnète, are also highly appreciated by the komoot community.


See even more epic mountain passes by checking out these guides in Parc National De La Vanoise (Aire D'Adhésion):