Parc National De La Vanoise (Aire D'Adhésion)
Parc National De La Vanoise (Aire D'Adhésion)
4.6
(37)
2,163
riders
58
rides
Touring cycling routes in Parc National De La Vanoise (Aire D'Adhésion) traverse a diverse Alpine landscape, characterized by high mountain passes, deep valleys, and numerous high-altitude lakes. This region, part of France's first national park, offers extensive opportunities for cyclists in its peripheral area. Routes often feature significant elevation gains, leading through fir forests and flower-filled mountain pastures. The terrain transitions from lush valleys to mineral high-altitude environments, providing varied cycling experiences.
Last updated: July 15, 2026
5.0
(1)
117
riders
26.4km
02:21
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.3
(3)
104
riders
40.1km
05:01
1,940m
1,940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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86
riders
13.9km
01:28
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
340
riders
59.1km
04:42
1,690m
1,700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
67
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mountain Hikes in Parc National De La Vanoise (Aire D'Adhésion)
Small D-road, luckily no motorbikes, but a bit more traffic than expected in the morning. Beautiful views, only two water spots in Saint-Laurent-de-la-Cote and shortly thereafter.
2
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With the funicular and bike transport to Arc 1600.
1
0
Beautiful climb and beautiful descent!!
0
0
After a walk through the forest, the arrival at Arc 1600 is superb, with beautiful, open landscapes. It's up to you to choose between enjoying the resort's services or heading back up for another descent!
0
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Access either by ski lift from Saint-Martin or Méribel, more or less easy climb with an electric mountain bike if necessary. The panorama up there is breathtaking!
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The Col de Tougnète is a new challenge that was created during the summer of 2022 in the Vanoise massif in the heart of the "Three Valleys." The access road was built on the same principle as the Col de la Loze (which is a short distance away) by paving a ski slope in the Les Ménuires ski area. Unlike the Col de la Loze, the Col de Tougnète only offers one slope. The "cycle" path is, of course, closed to motorized vehicles. From the entrance to the Les Ménuires resort (alt. 1,732 meters), it's a "short" climb of 8.350 kilometers, offering 699 meters of elevation gain at an average of... 8.5%!
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Since the arrival of the Saint Martin Express, be careful not to take the mountain bike and cycle paths.
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There are over 60 touring cycling routes available in the peripheral area of Parc National De La Vanoise (Aire D'Adhésion). These routes traverse diverse Alpine landscapes, offering a wide range of experiences for cyclists.
The best time for touring cycling in the Vanoise region is generally from late spring to early autumn (May to September). During this period, mountain passes are typically clear of snow, and the weather is more favorable. Wildlife, such as marmots and ibex, are also easily spotted during these months, and the Alpine flora is in full bloom.
You can expect a diverse Alpine terrain, ranging from deep valleys and fir forests to flower-filled mountain pastures and high-altitude mineral environments. Routes often feature significant elevation gains, leading to iconic mountain passes like the Col de l'Iseran and Col du Mont Cenis, as well as picturesque high-altitude lakes.
While many routes in the region are challenging, there are a few easier options available. The guide lists 3 easy and 10 moderate touring cycling routes, providing choices for those looking for less strenuous rides or to build up their experience in the Alpine environment.
Along the touring cycling routes, you can encounter stunning natural features and landmarks. These include high-altitude lakes such as Lac du Lou and Lac de l'Étroit, as well as notable mountain passes like Ascent of the Col de Tougnète from Les Ménuires and Col de la Tougnète. You might also pass through traditional Alpine villages and enjoy panoramic views of peaks exceeding 3,000 meters.
Yes, Parc National De La Vanoise is renowned for its rich biodiversity. Cyclists often spot marmots and ibex, especially from April to September. The park is also home to chamois, golden eagles, and the impressive bearded vulture, offering excellent opportunities for wildlife observation.
Yes, many touring cycling routes in the region are designed as loops, allowing you to start and finish in the same location. Examples include the Lac des Échauds – Lac des Échauds loop from Communauté de communes Cœur de Tarentaise and the Col de la Tougnète – Tougnette pass loop from Saint-Martin-de-Belleville, which offer challenging rides through breathtaking scenery.
For experienced riders seeking a challenge, the region offers numerous difficult routes with substantial elevation gains. The Information table – Lac des Échauds loop from Les Ménuires is a difficult 20.4-mile path with challenging climbs. Another demanding option is the Montée tougnette aux menuires loop from Brelin, featuring nearly 2,000 meters of elevation gain.
Public transport options, such as buses, are available in the Maurienne Valley and other parts of the peripheral area, connecting various villages and towns. These services can sometimes be used to access starting points of routes or to return from a finishing point, though specific bike carriage policies should be checked in advance.
Parking is generally available in the villages and towns located within the Aire d'Adhésion, such as Les Ménuires, Saint-Martin-de-Belleville, and Bessans. Many route starting points are accessible from these areas, often with designated parking facilities for visitors.
While the core zone of the Vanoise National Park has significant restrictions, the peripheral 'Aire d'Adhésion' generally has more relaxed rules. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or wildlife, and to check local regulations for specific routes or protected areas within the peripheral zone.
The touring cycling routes in Parc National De La Vanoise (Aire D'Adhésion) are highly rated by the komoot community, with an average score of 4.6 stars from 30 reviews. Cyclists often praise the breathtaking Alpine views, the challenge of the mountain passes, and the diverse natural beauty encountered along the way.
While many routes involve significant climbs, there are a few easier and moderate options that could be suitable for families with older children or those looking for a less demanding ride. It's advisable to check the elevation gain and distance of routes marked as 'easy' or 'moderate' to ensure they align with your family's capabilities.


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