4.8
(4)
73
runners
12
runs
Jogging routes around gmina Aleksandrów offer diverse natural environments for outdoor activity. The region is characterized by extensive forests, including remnants of the ancient Pilicka Forest within Sulejów Landscape Park, providing natural shade and varied terrain. Clean rivers like the Pilica and Czarna flow through the area, featuring oxbow lakes, islands, and sandy beaches that create picturesque settings for running. Additionally, protected natural reserves such as Jaksonek Reserve, with its unique flora and varied topography, contribute to the scenic appeal…
Last updated: July 10, 2026
17
runners
10.2km
01:12
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.85km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(4)
4
runners
3.40km
00:21
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.9km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In May 2026, 2 planks are missing but it is passable.
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Someone mixed up the photos of the dam and the pier.
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A lot of water for Łódź
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It was created as an attraction, referring to the pandemic that was going on until recently. The dragon's name is Pandemka 😄
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See how this place is changing for the better, of course.
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nice view of Zalew Sulejowski,
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300 meters of path that connects two small wooden bridges on the Luciąża river, which in turn flows into the Sulejowski Reservoir or, if you prefer, the Pilica tributary.
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Gmina Aleksandrów offers a variety of running routes, with over 10 trails documented on komoot. These routes cater to different preferences, ranging from easy strolls to more challenging runs through diverse landscapes.
The terrain in Gmina Aleksandrów is quite varied, characterized by extensive forest complexes, remnants of the ancient Pilicka Forest, and riverbanks. You'll find natural shade, varied ground, and picturesque settings along clean rivers like the Pilica and Czarna. Trails often lead through wooded areas, sometimes featuring wetlands, and can include sandy stretches near the rivers. The Użytek ekologiczny "Bagno" loop from Sulejów, for example, leads through varied forest terrain and wetlands.
Yes, Gmina Aleksandrów has several easy running routes perfect for beginners or families. The Running loop from Zarzęcin is an easy 2.1-mile (3.4 km) trail through forested areas, often completed in about 21 minutes. These routes generally feature accessible paths through natural scenery.
While jogging in Gmina Aleksandrów, you can experience the beauty of the Sulejów Landscape Park with its extensive forest complexes. The region is also home to the clean Pilica and Czarna rivers, featuring oxbow lakes, islands, and sandy beaches. You might also encounter the unique flora of the Jaksonek Reserve, which protects a relict creeping shrub and an old oak forest. Additionally, you can find historic manor parks, such as the one in Skotniki with its ancient linden alley. For specific points of interest, consider visiting the Cistercian Abbey Complex in Sulejów or the Małpi Most (Monkey Bridge) over the Pilica River.
Yes, many of the running routes in Gmina Aleksandrów are designed as loops, offering convenient circular paths. Popular examples include the Użytek ekologiczny "Bagno" loop from Sulejów, the Running loop from Sulejów, and the Running loop from Dębowa Góra, all providing varied experiences without retracing your steps.
The running routes in Gmina Aleksandrów are highly rated by the komoot community, with an average score of 4.7 stars. Runners often praise the diverse natural environments, including the extensive forests and clean rivers, which provide picturesque and tranquil settings. The variety of terrain and the opportunity to connect with nature are frequently highlighted as key attractions.
Gmina Aleksandrów's natural environment, with its extensive forests and open spaces, is generally welcoming for dogs. While specific regulations may vary by exact location within protected areas like the Jaksonek Reserve or Sulejów Landscape Park, many trails through the forest complexes are suitable for running with your dog, provided they are kept under control and you adhere to local guidelines regarding leashes and waste disposal.
For advanced runners seeking a greater challenge, Gmina Aleksandrów offers longer and more demanding routes. The Smardzewice Dam – Pandemka Dragon Sculpture loop from Sulejów is a difficult 29.9-mile (48 km) route with significant elevation changes, providing a substantial endurance test through varied landscapes.
Gmina Aleksandrów is beautiful for running throughout much of the year. The large forest complexes are particularly popular during autumn, offering a stunning backdrop of changing colors. Spring and summer provide lush greenery and pleasant temperatures, though summer runs might be best enjoyed in the natural shade of the forests. Winter running is also possible, with the landscape taking on a serene, frosted beauty.
Yes, the Pilica River is a prominent natural feature in Gmina Aleksandrów, known for its wide, shallow channel, oxbow lakes, and sandy beaches. The Running loop from Sulejów is a popular moderate path that offers scenic views along the Pilica River, allowing runners to enjoy its tranquil beauty.
While specific parking details for every trail are not always listed, the region is generally accessible for outdoor activities. Given the presence of designated cycling and hiking trails and the popularity of the area for recreation, you can typically find parking facilities near trailheads or in nearby towns like Sulejów and Zarzęcin, which serve as starting points for several routes.


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