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Routes
Running Trails
United States
Iowa
Linn County

Hiawatha

The best running trails around Hiawatha

35

runners

10

runs

Jogging around Hiawatha offers a diverse range of routes, from paved city park loops to longer rail-trails and natural paths. The landscape features include open prairie, wooded sections, and routes alongside lakes and rivers. Many trails follow former railroad beds, providing relatively flat and accessible terrain suitable for running. The region's trail network connects various parks and natural areas, allowing for varied running experiences.

Best jogging routes around Hiawatha

  • The most popular jogging route is Running loop from Pleasant Creek…

Last updated: April 26, 2026

13

runners

#1.

Cedar Valley Nature Trail loop from Cedar Rapids

9.46km

00:59

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Hiawatha

Hiking around Hiawatha

Cycling around Hiawatha

Road Cycling Routes around Hiawatha

Tips from the Community

mtm05005
December 31, 2024, Indian Creek Nature Center

Indian Creek Nature Center is a beautiful green space with several miles of trails, a nature playscape, and some bird watching areas. The trails have a mix of easy, flat dirts roads and some trails geared more towards mountain bikes.

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Alex
February 16, 2024, West Finger Lake

West Finger Lake along the Cedar Valley Nature Trail showcases nature's beauty with its serene waters reflecting the surrounding landscape. Lined by lush greenery, the trail offers scenic views of the lake and its tranquil surroundings, providing a peaceful and appealing experience for hikers and cyclists.

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Jamie S.
February 14, 2024, Cedar Lake

Cedar Lake is a distinctive body of water, bordered by the Union Pacific Rail Yard on one side and the interstate on the other. It remains hidden from view until you reach the Cedar Lake Trail. Despite its urban surroundings, this lake serves as a pleasant escape. The southeast shore features the Cedar Lake Trail, providing nice views over the water and open to pedestrians, joggers, and cyclists.

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This is a great place to cross the Cedar River. The 16th Avenue Bridge (Bridge of Lions) is a locally renowned bridge that is open to cars, bikes, and pedestrians. You can visit the Czech side and the Slovak side of the town via this bridge. Both sides of the town are interesting, with plenty of shopping and eating places. The best thing for the cyclist, however, is that the views over the Cedar River from here are superb, especially upstream.

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Alex
January 22, 2024, West Finger Lake

West Finger Lake along the Cedar Valley Nature Trail showcases nature's beauty with its serene waters reflecting the surrounding landscape. Lined by lush greenery, the trail offers scenic views of the lake and its tranquil surroundings, providing a peaceful and appealing experience for hikers and cyclists.

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Jamie S.
December 29, 2023, Cedar Lake

Cedar Lake is a distinctive body of water, bordered by the Union Pacific Rail Yard on one side and the interstate on the other. It remains hidden from view until you reach the Cedar Lake Trail. Despite its urban surroundings, this lake serves as a pleasant escape. The southeast shore features the Cedar Lake Trail, providing nice views over the water and open to pedestrians, joggers, and cyclists.

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The Sac and Fox Trail is a 7.2-mile crushed limestone trail that follows the Cedar River. This trail is the oldest National Recreation Trail in the state of Iowa.

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Cedar Valley Nature Trail is a 52-mile trail from Cedar Rapids to Waterloo. The trail is paved and moves through a variety of scenery, including woodlands, grassland and along the Cedar River.

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Frequently Asked Questions

What types of running terrain can I expect in the Hiawatha region?

The Hiawatha area offers a diverse range of running terrains. In Hiawatha, Iowa, you'll find mostly paved trails like the initial 4 miles of the Cedar Valley Nature Trail and city park loops. The Lake Hiawatha, New Jersey, area features paved surfaces with varied elevation. For a unique experience, the Route of the Hiawatha in Idaho is a 15-mile gravel rail trail, while Hiawatha National Forest in Michigan and the Hiawatha Trail in Wisconsin offer more natural, unpaved paths through forests and along lakes.

Are there any easy or beginner-friendly running routes in Hiawatha?

Yes, several locations offer easier options. In Hiawatha, Iowa, Guthridge Park has an 0.8-mile paved loop, and Fay M. Clark Memorial Park offers a 1.1K paved trail. The Lake Hiawatha, New Jersey, area includes an easy 2.7-mile (4.3 km) running loop from Parsippany-Troy Hills. These are great for beginners or those looking for a lighter run.

Can I find long-distance running trails around Hiawatha?

Absolutely. The Cedar Valley Nature Trail in Hiawatha, Iowa, extends for 51 miles, offering significant distance for long runs. Additionally, it connects to the 12.6-mile Cedar River trail. In Wisconsin, the Hiawatha Trail is 6 miles long and merges with the Bearskin State Trail for extended journeys. For a challenging long run, consider the Sac and Fox Trail – Indian Creek Nature Center loop from Lincoln Heights Park, which is 14.6 miles (23.5 km).

Are there any running routes that are suitable for families or dog-friendly?

Many areas in Hiawatha are family and dog-friendly. In Hiawatha, Iowa, a new dog park is adjacent to the Cedar Valley Nature Trail, and the city parks are generally welcoming. The Hiawatha Trail in Lincoln County, Wisconsin, is specifically noted as pet-friendly, with parking and restrooms available at SARA Park. Always ensure dogs are leashed and follow local regulations.

What are some scenic running routes with good viewpoints?

The Hiawatha region boasts several scenic options. The Cedar Valley Nature Trail in Iowa features wildflowers and native prairie grasses. In New Jersey, the Sunset Lake loop from Mountain Lakes offers varied terrain and natural features. The Route of the Hiawatha in Idaho is renowned for its 10 train tunnels and 7 sky-high trestles, providing spectacular views. The Hiawatha Trail in Wisconsin crosses a converted railroad trestle bridge over Lake Mohawksin, offering picturesque Northwoods vistas.

Are there circular running routes available?

Yes, many of the routes in the Hiawatha area are designed as loops. For instance, the Running loop from Pleasant Creek State Park is an 8.7-mile (14.0 km) circular route. Another popular option is the Cedar Lake – Tree of Five Seasons loop from Hiawatha, which is 8.8 miles (14.2 km) and takes you through urban green spaces and along Cedar Lake.

What kind of natural features or landmarks can I see while running in Hiawatha?

The Hiawatha region offers a variety of natural features. In Iowa, you'll encounter wildflowers and native prairie grasses along the Cedar Valley Nature Trail, and the Cedar Lake area provides waterfront views. The Lake Hiawatha, New Jersey, area features natural landmarks like Tripod Rock and Hawkwatch Overlook. In Idaho, the Route of the Hiawatha is famous for its historic train tunnels and towering trestles. Michigan's Hiawatha National Forest includes massive 300-foot wave-cut sandstone cliffs and fine beaches, along with six historic lighthouses.

Where can I find parking for running trails in Hiawatha?

Parking is generally available at trailheads and parks throughout the Hiawatha region. For example, in Hiawatha, Iowa, city parks like Guthridge Park and Fay M. Clark Memorial Park offer parking. In Wisconsin, the Hiawatha Trail has parking available at SARA Park. For specific routes, it's always recommended to check the route details on komoot for designated parking areas.

Are there any running routes with minimal elevation gain for an easier experience?

Yes, if you prefer flatter routes, the Hiawatha area has options. The initial 4 miles of the Cedar Valley Nature Trail in Hiawatha, Iowa, are paved and relatively flat. In the Lake Hiawatha, New Jersey, area, the Running loop from Parsippany Hills High School is a moderate 4.2-mile (6.8 km) trail with minimal elevation gain. Many rail-trails, by their nature, offer gentle gradients.

What do other runners enjoy about the running routes in Hiawatha?

Runners often praise the variety of routes available, from urban park loops to scenic rail-trails and natural paths. The network of trails connecting various parks and natural areas is frequently highlighted, allowing for diverse running experiences. Many appreciate the well-maintained surfaces and the opportunity to explore different landscapes, including open prairie, wooded sections, and lakefronts.

Are there any running routes that pass by lakes or rivers?

Yes, several routes in the Hiawatha area feature water views. The Cedar Lake – Tree of Five Seasons loop from Hiawatha runs along Cedar Lake. The Hiawatha Trail in Wisconsin crosses a trestle bridge spanning Lake Mohawksin, offering beautiful lake views. Additionally, the Cedar River trail in Iowa provides riverside running opportunities, and the Hiawatha National Forest in Michigan boasts Great Lakes shorelines.

How many running routes are featured in this guide for Hiawatha?

This guide features 7 highly-rated running routes around Hiawatha, offering a range of distances and difficulties to suit various preferences. These routes have been explored by over 30 runners using komoot.

Most popular routes around Hiawatha

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