4.1
(6)
245
runners
3
runs
Jogging routes in Buer Landskapsvernområde traverse a diverse natural environment, characterized by the dramatic Buerdalen valley and surrounding mountain regions. The area features glacial landscapes, including views of the Buarbreen Glacier, and routes often follow rivers through narrow valleys. Terrain varies from gentle paths along waterways to more demanding ascents, providing a range of running experiences.
Last updated: October 7, 2026
5.0
(1)
14
runners
12.2km
01:23
230m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
9
runners
6.01km
00:40
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
206
runners
26.2km
04:10
1,170m
1,170m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Buer Landskapsvernområde
Nestled between Sørfjorden and towering mountains, Odda is the main gateway to Hardanger’s outdoor adventures. The town is known as the starting point for iconic hikes such as Trolltunga and has a rich industrial heritage shaped by hydropower development.
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Incredibly loud, turbulent and powerful. And the swallows, flying over the water like aerobatic planes
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Perched dramatically 700 meters above Lake Ringedalsvatnet in Norway, Trolltunga, or "Troll's Tongue," is a breathtaking rock formation that juts horizontally out of the mountainside. This iconic destination rewards adventurous hikers with unparalleled panoramic views of the stunning Hardangerfjord region. The challenging trek to reach Trolltunga winds through diverse terrain, including rocky paths, lush vegetation, and alongside cascading waterfalls, making it an unforgettable experience for those who dare to undertake it. Here are five tips for traveling to Trolltunga: * Prepare for a long and strenuous hike: The roundtrip hike to Trolltunga is approximately 28 kilometers (17 miles) and can take 10-12 hours, with significant elevation gain. Ensure you are in good physical condition and train beforehand. * Start early in the morning: To avoid hiking in the dark and to have ample time, begin your trek as early as possible, especially during shorter daylight hours. Check sunrise and sunset times before you go. * Wear appropriate hiking gear: Sturdy hiking boots with ankle support are essential. Dress in layers as weather conditions in the mountains can change rapidly. Bring waterproof and windproof outerwear. * Pack sufficient food, water, and navigation tools: Carry plenty of high-energy snacks and at least 3-4 liters of water per person. Bring a map, compass, or GPS device, and ensure you know how to use them. While the trail is generally well-marked, it's crucial to be prepared. * Check the weather forecast and trail conditions: Before your hike, thoroughly check the weather forecast for the area. Be aware of potential hazards and trail closures due to weather or other factors. Mountain weather can be unpredictable, so be prepared for changes.
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There are a couple of detours here for magical viewpoints across the fjord and to the mountains. Ringedalsvatnet sparkles below on a good day and mighty Mosaskornuten rises high on the opposite side.
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A run to the awesome Trolltunga is great fun but the initial pull from the valley via the zigzags can be a grind. However, once you reach the plateau, things flatten out, relatively speaking. From here, you can enjoy absorbing running in truly awe-inspiring surroundings.
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easy but very beautiful route
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The Trolltunga is a unique rock formation that promises you breathtaking photos. But be careful, there is a depth of around 700 meters around you.
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The dam was built between 1909 and 1918 for the Tyssedal hydroelectric power station. When completed in 1918, it was one of the largest gravity dams in Europe (222 mil. m³). Ringedalsvatnet now serves as a reservoir for the Oksla hydroelectric power station in Sørfjorden. The lake has a capacity of 426 mil. m³ and the power plant produces approx. 900 GWh per year.
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There are several dedicated running routes in Buer Landskapsvernområde, with komoot featuring 3 distinct trails. These routes are primarily moderate in difficulty, offering varied experiences through the landscape.
The terrain in Buer Landskapsvernområde is quite rugged and varied, making it ideal for trail running or adventurous jogging rather than casual, flat-path jogging. You can expect paths along rivers, through valleys, and some more demanding ascents. The landscape is characterized by dramatic natural beauty, including glacial views and potentially slippery or uneven surfaces, requiring surefootedness and solid footwear.
Yes, for experienced trail runners seeking a significant challenge, the Trolltunga out and back route is a demanding option. This difficult 26.2 km trail features substantial elevation changes, offering a rigorous workout amidst breathtaking scenery.
Jogging routes in Buer Landskapsvernområde offer spectacular views, including glimpses of the Buarbreen Glacier and the dramatic Buerdalen valley. Many paths follow rivers, providing scenic vistas of waterfalls and the surrounding natural environment. You might also encounter viewpoints like the View of Buervatnet and Folgefonna Glacier.
Absolutely! Several running routes in the area offer stunning waterfall views. For example, the Koldeholeskorane – Strandsfossen Waterfall loop from Odda is a moderate 12.1 km trail that provides excellent views of waterfalls. Another option is the Odda Church – Eidesfossen loop from Odda, which follows the river and offers scenic views of the Eidesfossen waterfall.
Yes, Buer Landskapsvernområde features several circular running routes. The Koldeholeskorane – Strandsfossen Waterfall loop from Odda is a popular 12.1 km loop. Another great option is the Eidesfossen – Odda Church loop from Odda, a moderate 5.8 km trail that takes you through the valley.
Yes, the area is rich with natural landmarks. You can experience the thrilling Suspension Bridge Over the Nordbakkelvi, offering impressive views of the roaring waters below. Some adventurous routes also feature River Crossings, which require solid shoes due to potentially slippery conditions.
While the landscape is beautiful, the terrain in Buer Landskapsvernområde is generally rugged with challenging sections, including potential river crossings and uneven paths. It's more suited for adventurous jogging or trail running. Families with younger children or those seeking smooth, easy paths might find the conditions more demanding than expected. Always assess the specific route's difficulty before heading out.
The running routes in Buer Landskapsvernområde are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the dramatic natural beauty, the stunning glacial views, and the invigorating challenge of the varied terrain. The presence of waterfalls and river paths also adds to the unique experience.
Yes, there are parking facilities in the area. A notable option is the Buarbreen Parking Area, which serves as a convenient starting point for exploring some of the trails.
The best time to go running in Buer Landskapsvernområde is typically during the warmer months, from late spring to early autumn. During this period, the trails are generally more accessible, and the weather conditions are more favorable for enjoying the rugged outdoor environment. Always check local weather and trail conditions before your visit, as some areas can be slippery, especially after rain or during snowmelt.


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