4.3
(4)
37
riders
17
rides
Mountain biking in Kildare offers diverse landscapes, from rolling hills and lush green fields to extensive woodlands and waterways. The county's terrain includes central plains and uplands connecting to the Dublin and Wicklow Mountains, providing varied experiences for riders. Natural features like Killinthomas Wood, Donadea Forest Park, and the Curragh Plains contribute to a rich environment for outdoor activities. This blend of natural beauty and varied terrain makes Kildare an appealing destination for mountain biking.
Last updated: May 4, 2026
4.0
(1)
4
riders
29.6km
02:43
720m
720m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
47.9km
04:54
1,150m
1,150m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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1
riders
40.4km
02:42
490m
490m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
38.1km
02:23
290m
290m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
74.1km
07:23
1,710m
1,710m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.0
(1)
1
riders
66.4km
03:58
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
61.7km
04:43
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
2
riders
44.4km
02:42
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
7
riders
10.8km
01:04
220m
220m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
2
riders
18.6km
00:58
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Popular around Kildare
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The Barrow Way — Walking Beside Quiet Waters
Lough shores and country roads – Blessington Loop
Cycling Ireland’s Longest Greenway – Royal Canal Greenway
Follow the water - Along Ireland's rivers and lakes
Ireland's blue rivers and lakes – walks along the water
On this stretch, you follow a quiet, peaceful path right alongside the canal, making it ideal if you’re looking to slow down and enjoy nature. It’s a great spot to take in the stillness, listen to the water, and enjoy a relaxed walk at your own pace. You won't encounter many people here.
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Lowtown (Lock 19 on the Grand Canal) marks the official start point of the Barrow Way. It lies at the western end of the summit level of the Grand Canal - meaning it's near the highest point of the canal route before descending towards Shannon.
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The park is beautifully laid out
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Sallins, a picturesque village nestled in the County Kildare countryside, exudes a charming ambiance that captures the essence of rural Ireland. Situated along the Grand Canal, this quaint locale seamlessly blends historical charm with modern convenience. The heart of Sallins is adorned with traditional Irish architecture, featuring cozy cottages and small businesses that line the streets. The Grand Canal, a defining feature, adds a serene touch to the village, offering picturesque waterside views and scenic towpaths for leisurely strolls. A visit to Sallins presents an opportunity to experience the warmth of Irish hospitality. Local pubs and eateries dot the landscape, inviting you to savor traditional Irish fare and perhaps engage in friendly conversations with locals who are known for their welcoming nature.
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Naas Lock No. 4, situated along the Grand Canal in Naas, is a captivating spot that adds to the scenic allure of the area. The Grand Canal itself is a waterway with a rich history, and each lock along its path contributes to the picturesque landscape. Naas Lock No. 4 is not just a functional part of the canal system but also a place of tranquility.
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Amazing views of Lough Ouler,well worth the climb up to the top. Be warned the weather can close in fast up here, so make sure you've got an extra layer if you stop to admire the view.
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Both Black Hill and nearby Sorrel Hill are great out and back run or hike outings and can be completed from the same sizeable car park at Ballynultagh Gap. These trails are very popular for a good reason, some great views can be had out over the Wicklow countryside from here.
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Kildare offers a diverse network of over 15 mountain bike trails, catering to various skill levels. These routes traverse the county's varied landscapes, including woodlands, open plains, and scenic waterways.
The mountain bike trails in Kildare range from beginner-friendly paths to challenging routes. You'll find 4 easy trails, 8 moderate trails, and 5 difficult trails, ensuring options for all experience levels. For instance, routes like Black Hill loop from Blessington are considered difficult, while others offer a more relaxed ride.
Yes, Kildare has several beginner-friendly mountain bike trails. Killinthomas Woods is noted for offering trails suitable for beginners. While specific easy routes aren't detailed in the provided data, the region generally offers paths that are less technical and more accessible for those new to mountain biking.
For experienced riders seeking a challenge, Kildare offers several difficult trails. Notable options include the Black Hill loop from Blessington and the Black Hill & Lough Ouler loop from Blessington, which features significant elevation gain and traverses challenging uplands. Another demanding route is the Ballymore Eustace to Brockagh Mountain loop, which is also classified as difficult.
Kildare's mountain bike trails offer diverse terrain, from the central plains and rolling hills to extensive woodlands and uplands connecting to the Dublin and Wicklow Mountains. You can expect features like berms, bridges, drops, jumps, gap jumps, ladder bridges, log rides, rock faces, rock gardens, and skinnies, providing varied technical challenges across different routes.
Yes, many mountain bike routes in Kildare are designed as loops. Examples include the Black Hill loop from Blessington, the St Brigid's Tower & Japanese Gardens loop from Kildare, and the Barrow Blueway and Stradbally Loop from Portarlington. These circular routes allow you to start and finish at the same point, making logistics easier.
Kildare's trails often pass by significant landmarks and natural features. You might encounter historical sites like Castletown House and Demesne or Maynooth Castle. Natural attractions include the vast Curragh Plains, the serene Killinthomas Wood, and sections of the Barrow Way and Grand Canal. The St Brigid's Tower & Japanese Gardens loop from Kildare specifically highlights some of these points of interest.
While specific parking details for every trailhead are not provided, popular areas like Donadea Forest Park and Killinthomas Wood typically offer designated parking facilities for visitors. It's always advisable to check local information for your chosen route beforehand.
Kildare's network of canals, such as the Royal Canal Way and the Grand Canal, often have access points that can be reached by public transport, particularly in towns like Sallins and Maynooth. Some routes, like Slade Valley trails from Sallins and Naas, start near settlements that may have public transport links. However, for more remote trails, a car is generally recommended.
Kildare offers good mountain biking conditions for much of the year. Spring and summer are particularly pleasant, with lush greenery and wildflowers like bluebells in woodlands such as Killinthomas Wood. Autumn provides beautiful foliage. While trails can be ridden in winter, some sections might be muddier or more challenging due to weather conditions.
Yes, e-biking is supported in Kildare, with several trails allowing their use. This provides an excellent option for riders who want assistance on longer routes or more challenging ascents, making the diverse terrain accessible to a wider range of cyclists.
The mountain bike trails in Kildare are highly rated by the komoot community, with an average score of 4.3 stars from more than 4 reviews. Mountain bikers often praise the varied terrain, from quiet woodlands to open plains, and the well-maintained paths that offer a mix of scenic beauty and technical challenges.


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