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United States
Maryland
St. Mary'S County

California

The best running trails around California

62

runners

11

runs

Jogging around California offers a diverse range of environments, from extensive coastlines to mountainous regions, lush forests, and unique desert landscapes. The state's varied terrain provides numerous scenic routes suitable for different fitness levels. Physical features include long sandy beaches, towering peaks, ancient redwood groves, and distinctive desert formations. This allows for a wide array of running experiences across its varied natural settings.

Best jogging routes around California

  • The most popular jogging route is Saint Mary's Lake Loop Trail,โ€ฆ

Last updated: June 28, 2026

14

runners

#1.

Saint Mary's Lake Loop Trail

11.8km

01:25

40m

40m

Jog the moderate 7.3-mile Saint Mary's Lake Loop Trail in St. Mary's River State Park, winding through woods with views of the lake.

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Moderate

2

runners

6.54km

00:47

40m

40m

Jog the moderate 4.1-mile Red Trail Loop in Calvert Cliffs State Park, gaining 134 feet in 47 minutes, with views of Calvert Cliffs.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Marika Abbร 
September 2, 2022, Calvert Cliffs

Millions of years ago the sea covered much of Maryland; when it receded, it left many sediments, including shell remains and animal bones, that layered between sandy and clay deposits, becoming the Calvert Cliffs.

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Running on the lakefront trail, you make a loop around Lake St. Mary's. The views are very picturesque.

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Frequently Asked Questions

How many running routes are available in California on komoot?

Komoot features over 10 jogging routes across California, catering to various preferences and fitness levels. These include a mix of moderate and challenging trails, allowing you to explore the state's diverse landscapes.

Are there any family-friendly jogging paths in California?

California offers many routes suitable for families. While specific family-friendly routes are not detailed in the provided data, urban green spaces like Griffith Park in Los Angeles and Golden Gate Park in San Francisco are known for their extensive trail systems that can accommodate various activity levels, making them great choices for families. The Santa Barbara Waterfront also provides a paved path ideal for a relaxed family run.

Can I find dog-friendly running trails in California?

Many parks and trails in California are dog-friendly, though regulations can vary by specific location. Generally, trails in urban parks like Griffith Park and Golden Gate Park often allow leashed dogs. It's always best to check local park rules or specific trail guidelines before heading out with your canine companion.

What kind of terrain can I expect on California's running routes?

California's running routes offer incredibly diverse terrain. You can find everything from flat, paved paths along extensive coastlines like the Santa Barbara Waterfront and Venice Beach Boardwalk, to challenging mountain ascents in areas like the Santa Monica Mountains or Mount Woodson Trail. There are also serene trails through ancient redwood groves in parks like Redwood National Park, and unique desert landscapes in Joshua Tree National Park.

Are there any circular running routes in California?

Yes, many routes in California are designed as loops, providing a varied experience without retracing your steps. A popular example is the Saint Mary's Lake Loop Trail, which is a moderate 7.3-mile route with gentle elevation changes around a scenic lake. Another option is the Red Trail Loop, a moderate 4.1-mile path offering a mix of terrain.

What are some scenic viewpoints or landmarks I can see while jogging in California?

California's routes are rich with scenic viewpoints and landmarks. Along coastal paths, you might see iconic spots like Stearns Wharf in Santa Barbara, or enjoy breathtaking ocean views from Torrey Pines. Mountainous regions offer vistas like those from Tunnel View in Yosemite National Park. For natural landmarks, you can jog past the majestic General Sherman Tree in Sequoia National Park or explore the unique rock formations of Joshua Tree National Park. You can also find highlights like Mill Creek and St. Mary's Lake along some routes.

Are there any running routes accessible by public transport in California?

Many urban jogging routes in California are well-served by public transport. Large city parks such as Griffith Park in Los Angeles and Golden Gate Park in San Francisco are typically accessible via public transportation networks, making it convenient for runners without a car. For specific routes, it's advisable to check local transit options for the trailhead.

Where can I find parking near jogging trailheads in California?

Parking availability varies greatly by location. Popular coastal areas like Santa Barbara Waterfront and Venice Beach often have paid parking lots nearby. National and State Parks, such as Yosemite or Calvert Cliffs State Park, usually provide designated parking areas, though they may require fees or reservations. For urban trails, street parking or public garages might be options. It's always recommended to research parking specifics for your chosen trailhead in advance.

What is the best time of year for running in California?

California's mild and sunny weather, especially in coastal areas like San Diego, makes it ideal for year-round outdoor activities. However, the best time can depend on the region. Spring and fall generally offer pleasant temperatures across most of the state. Summer can be very hot in desert regions like Death Valley, while winter might bring snow to higher elevations in the Sierra Nevada mountains. Coastal runs are often enjoyable year-round.

Are there any challenging running routes for experienced runners in California?

Yes, California offers several challenging routes for those seeking a more strenuous run. The Mount Woodson Trail near Ramona is a notable example, featuring a 7.5-mile trail with steep inclines and declines that reward runners with breathtaking views. Mountainous regions and national parks like Yosemite and the Santa Monica Mountains also provide trails with significant elevation gain and rugged terrain for experienced runners.

What do other runners enjoy most about jogging in California?

Runners on komoot frequently praise California's incredible diversity of landscapes, from stunning ocean views to majestic redwood forests and challenging mountain trails. The ability to choose between flat, accessible beach runs and more demanding ascents, often accompanied by breathtaking natural beauty, is a common highlight. The state's generally favorable weather conditions also contribute to a positive running experience.

Can I find running routes through forests or with unique natural features in California?

Absolutely. California is home to impressive forested areas and unique natural features. You can run through towering ancient trees in Redwood National Park or Humboldt Redwoods State Park. Muir Woods, north of San Francisco, also offers trails weaving through sky-high redwood trees. For a less crowded experience, Mountain Home Demonstration State Forest features over 4,500 ancient redwood and sequoia trees. Additionally, you can explore the distinctive desert landscapes of Joshua Tree National Park or the otherworldly formations in Death Valley National Park.

Are there any coastal running trails in California?

California boasts an extensive coastline with numerous opportunities for scenic jogs. Popular options include the Santa Barbara Waterfront, a paved path offering views of Leadbetter Beach and Stearns Wharf. San Francisco's Ocean Beach provides a 3-mile paved path along the Pacific. The Venice Beach Boardwalk and Santa Monica route offers iconic views, and the San Clemente Beach Trail is perfect for ocean-side runs. For a longer coastal experience, consider sections of the San Francisco Bay Trail.

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