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Routes
Gravel rides
Germany
Bavaria
Lower Bavaria

Regen

The best gravel rides in Regen

4.5

(82)

667

riders

115

rides

Gravel biking in Regen offers a diverse landscape characterized by dense forests, river valleys, and rolling hills within the Bavarian Forest region. The area features numerous reservoirs and historic sites, providing varied terrain for gravel cyclists. Routes often follow riverside paths and forest tracks, with significant elevation changes in some sections. The region's topography includes both challenging climbs and more moderate trails suitable for different skill levels.

Best gravel bike trails in Regen

  • The most popular gravel bike trail is Frauenau Drinking Water Reservoir – Ruckowitzschachten loop from Zwieselau, a 34.2 miles (55.1 km) trail that takes about 4 hours to complete. This route features significant elevation gain around the reservoir and through forested areas.
  • Another top favourite among local gravel bikers is Frauenau Drinking Water Reservoir – Kolbersbach Riverside Path loop from Zwiesel (Bay), a difficult 23.9 miles (38.5 km) path. This route combines reservoir views with sections along the Kolbersbach Riverside Path.
  • Local gravel bikers also love the Up close to the Großer Regen – Trifter Inn Schwellhäusl loop from Lichtenthal, a 20.7 miles (33.4 km) trail leading through the Großer Regen river valley, often completed in about 2 hours 5 minutes.
  • Gravel biking in Regen is defined by river valleys, forest tracks, and reservoir loops. The network offers options for various ability levels, from moderate paths to advanced routes with substantial climbs.
  • The routes in Regen are highly rated by the komoot community with an average score of 4.5 stars from over 115 reviews. More than 950 gravel bikers have used komoot to explore Regen's varied terrain.

Last updated: April 25, 2026

5.0

(1)

23

riders

#1.

Frauenau Drinking Water Reservoir – Ruckowitzschachten loop from Zwieselau

55.1km

03:58

1,230m

1,230m

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Trans Bayerwald – A mountain bike adventure through Bavaria's finest nature

Mountain Biking Collection by

Trans Bayerwald

Tips from the Community

Ivana
September 10, 2025, Waterfall in Naturpark Bayerischer Wald

Small waterfall with a bench for resting.

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Martin
August 31, 2025, Hochschachten

Rest area on the way to Hochschachten.

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Wonderful nature

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Super Restaurant

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In the distance the Großer Arber

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The Arber from a distance

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View of the weather radar

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Unfortunately, the water level is now much lower.

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Frequently Asked Questions

How many gravel bike trails are available in Regen?

Regen offers a wide selection of gravel biking routes, with over 145 trails available. These range from easy paths to very challenging routes, catering to various skill levels within the Bavarian Forest region.

What is the best time of year for gravel biking in Regen?

The ideal time for gravel biking in Regen is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, and the trails are dry, offering the best conditions to explore the region's forests, river valleys, and reservoirs. Winter riding is possible but can be challenging due to snow and ice.

Are there beginner-friendly gravel bike trails in Regen?

While many routes in Regen are rated as moderate to difficult due to the hilly terrain of the Bavarian Forest, there are some easier options. For instance, the region offers at least one easy-rated trail, and several moderate routes can be suitable for beginners looking for a bit more challenge. Always check the route's elevation profile before you go.

What are the typical lengths of gravel trails in Regen?

Gravel trails in Regen vary significantly in length. You'll find routes ranging from shorter loops to extensive day trips. For example, the Up close to the Großer Regen – Trifter Inn Schwellhäusl loop from Lichtenthal is about 20.7 miles (33.4 km), while the Danube-Regen Cycle Path loop from Viechtach stretches over 73 miles (117 km).

Where can I find parking for gravel biking trailheads in Regen?

Parking is generally available near popular trailheads and starting points in towns like Zwieselau, Zwiesel (Bay), and Lichtenthal. Many routes, such as the Frauenau Drinking Water Reservoir loop from Bettmannsäge, begin from locations with accessible parking. It's always advisable to check specific route details on komoot for recommended parking spots.

Are there any scenic gravel routes in Regen with notable views?

Absolutely. Regen is known for its scenic beauty. Routes often feature stunning views of the Bavarian Forest, river valleys, and reservoirs. The View of Großer Arber – Mountain hut Schareben loop from Bodenmais offers impressive vistas, and many trails around the Frauenau Drinking Water Reservoir provide picturesque waterside scenery.

What natural attractions can I see along gravel bike trails in Regen?

Regen's gravel trails often pass by or offer access to beautiful natural attractions. You can encounter stunning mountain peaks like the Großer Arber Summit or the Großer Falkenstein Summit Cross. The Great Arber Lake is another highlight, and some routes might even bring you close to the impressive Riesloch Falls.

Are there any historical sites or landmarks accessible by gravel bike in Regen?

Yes, the Regen region has several historical points of interest. While gravel biking, you might pass by sites such as the Gottesgab Mine on Silberberg or the Historic Kiesau Quartz Mine Adit. The Buchenau Castle loop from Ludwigsthal is an example of a route that incorporates a historical landmark.

What do other gravel bikers enjoy most about the trails in Regen?

The komoot community highly rates gravel biking in Regen, with an average score of 4.5 stars from over 115 reviews. Riders frequently praise the diverse landscape, including dense forests, challenging climbs, and serene riverside paths. The variety of routes, from reservoir loops to trails with significant elevation changes, is also a popular aspect.

Are there challenging gravel routes for experienced riders in Regen?

Regen is an excellent destination for experienced gravel bikers seeking a challenge. A significant portion of the trails, over 110 routes, are rated as difficult. These often feature substantial elevation gains and technical sections. The Železná Ruda Border Crossing – Trifter Inn Schwellhäusl loop from Zwiesel (Bay) is a good example of a demanding route with considerable climbing.

Can I find gravel bike trails with cafe stops or places to eat along the way in Regen?

Many gravel routes in Regen pass through or near villages and towns where you can find cafes, inns, or restaurants. The View of Großer Arber – Arber West View loop from Zwiesel (Bay), for instance, starts and ends in Zwiesel, offering opportunities for refreshments. Routes that include stops like the Trifter Inn Schwellhäusl, as seen in the Trifter Inn Schwellhäusl – Falkenstein Mountain Hut loop from Bayerisch Eisenstein, are also popular for mid-ride breaks.

How does gravel biking in Regen compare to nearby regions like Deggendorf?

Gravel biking in Regen is characterized by its deep immersion in the Bavarian Forest, featuring dense woodlands, numerous reservoirs, and significant elevation changes. While Deggendorf also offers great cycling, Regen's trails often provide a more rugged, mountainous experience with a strong focus on natural landscapes and challenging climbs, making it ideal for those seeking a true wilderness gravel adventure.

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Didn’t find what you were looking for?

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