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Routes
MTB trails
Germany
Bavaria
Lower Bavaria

Regen

The best MTB trails in Regen

4.6

(9173)

33,189

riders

1,217

rides

Mountain biking in Regen, located within the Bavarian Forest, offers diverse landscapes and extensive trail networks. The region is characterized by dense forests, rolling hills, and the presence of the Regen River, providing varied terrain for mountain bikers. Notable features include the Grosser Arber Peak and numerous dedicated bike parks like MTB Zone Bikepark Geisskopf.

Best mountain bike trails in Regen

  • The most popular mountain bike trail is Bike & Hike Harlachberger Spitze, a 15.6 miles (25.1 km) trail that takes 2 hours 12 minutes to complete. This route offers varied terrain through the Bavarian Forest.
  • Another top favourite among local mountain bikers is Bohemian Forest Tour, a moderate 22.7 miles (36.6 km) path. This trail features scenic paths through dense woodlands and rolling hills.
  • Local mountain bikers also love the By bike to Schwellhäusl, a 16.2 miles (26.0 km) trail leading through forested landscapes, often completed in about 1 hour 56 minutes.
  • Mountain biking in Regen is defined by dense forests, rolling hills, and river valleys. The extensive network offers options for various ability levels, from flowing singletracks to more technically demanding sections.
  • The routes in Regen are highly rated by the komoot community with an average score of 4.6 stars from over 9,000 reviews. More than 33,000 mountain bikers have used komoot to explore Regen's varied terrain.

Last updated: April 25, 2026

4.6

(89)

389

riders

#1.

Bike & Hike Harlachberger Spitze

25.1km

02:13

570m

570m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

4.6

(46)

135

riders

36.6km

02:34

700m

700m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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4.5

(39)

111

riders

26.0km

01:56

320m

320m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

4.6

(15)

70

riders

This difficult 29.8-mile mountain biking loop around Jezero Laka in the Bohemian Forest offers dense woodlands and glacial lake views.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Regen

MTB Trails around Zwiesel

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MTB Trails around Viechtach

MTB Trails around Bayerisch Eisenstein

MTB Trails around Bischofsmais

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Other adventures in Regen

Trans Bayerwald – A mountain bike adventure through Bavaria's finest nature

Mountain Biking Collection by

Trans Bayerwald

Tips from the Community

Ivana
September 10, 2025, Waterfall in Naturpark Bayerischer Wald

Small waterfall with a bench for resting.

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1

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View the weather radar

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Great view, always worth a nice tour..

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Unfortunately, the water level is now much lower.

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0

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A welcome opportunity to cool off a bit.

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1

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Nice to ride, not too strenuous but still nice through the forest

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Well-developed forest roads and always the opportunity to take a short break.

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A wonderful spot with a magnificent view. It's definitely worth taking a break. Benches and a table are available.

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Frequently Asked Questions

How many mountain bike trails are available in Regen?

Regen offers an extensive network of mountain bike trails, with over 1,250 routes recorded on komoot. This includes a wide range of options suitable for various skill levels.

What are the general difficulty levels of mountain bike trails in Regen?

The trails in Regen cater to all abilities. You'll find approximately 140 easy routes, nearly 790 moderate trails, and over 320 difficult options, ensuring there's something for every mountain biker.

What do mountain bikers enjoy most about the trails in Regen?

The mountain bike trails in Regen are highly rated by the komoot community, with an average score of 4.6 stars from over 9,000 reviews. Riders frequently praise the diverse landscapes, dense forests, and well-maintained routes that offer both speed and technical challenges amidst breathtaking scenery.

Are there mountain bike trails suitable for beginners in Regen?

Yes, Regen has a good selection of trails for beginners. There are approximately 140 easy mountain bike routes available, perfect for those new to the sport or looking for a more relaxed ride through the Bavarian Forest.

Where can I find more challenging mountain bike routes in Regen?

For experienced riders seeking a challenge, Regen offers over 320 difficult mountain bike routes. A good example is the Jezero Laka and Bohemian Forest Loop, which covers nearly 48 km with over 1,000 meters of elevation gain.

Are there any scenic viewpoints or natural attractions along the mountain bike trails in Regen?

Absolutely. Many trails offer stunning views and pass by notable natural features. The region is home to the prominent Grosser Arber Peak, the highest mountain in the Bavarian Forest, offering panoramic vistas. You can also find highlights like the Großer Arber Summit and the unique Great Arber Lake.

Can I find trails that pass by waterfalls in Regen?

Yes, the Regen region features beautiful waterfalls that can be incorporated into your mountain biking adventures. The Riesloch Falls and Lower Riesloch Falls are notable attractions within the Riesloch Gorge, offering a refreshing stop along your ride.

Are there any circular mountain bike routes in Regen?

Many mountain bike routes in Regen are designed as loops, allowing you to start and end at the same point. For instance, the challenging Mountain hut Schareben – View of Bodenmais loop from Bodenmais is a popular circular route covering over 47 km.

Are there family-friendly mountain bike trails in Regen?

While specific 'family-friendly' designations vary, the approximately 140 easy routes in Regen are generally suitable for families with some biking experience. The region's well-maintained paths through forests and rolling hills provide a pleasant environment for a family outing.

What is the best time of year for mountain biking in Regen?

The best time for mountain biking in Regen is typically from spring through autumn, when the weather is mild and the trails are dry. The dense forests provide good shade during warmer months, and the autumn colors offer a particularly scenic experience.

Is public transport accessible for mountain bikers in Regen?

Regen is situated within the Bavarian Forest, and while some areas are more remote, public transport options exist. It's advisable to check local bus and train schedules, especially those that cater to hikers and bikers, to see which routes offer convenient access to trailheads.

Are there dedicated bike parks in the Regen area?

Yes, the Regen region is known for its dedicated bike parks. Key attractions include the MTB Zone Bikepark Geisskopf, Trailpark Bischofsmais, and Bikepark Arber, which offer a variety of trails from flowing singletracks to downhill routes.

Can I find mountain bike routes that lead to reservoirs or lakes?

Yes, several routes in Regen pass by or lead to beautiful water bodies. The Frauenau Drinking Water Reservoir loop from Zwieslerwaldhaus is a great example, offering scenic paths around the reservoir.

Most popular routes in Regen

Hiking in Regen

Most popular attractions in Regen

Natural Monuments

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Didn’t find what you were looking for?

Check out more MTB trails throughout Regen below and find the perfect route in your destination.

TeisnachRegener LakePrackenbachZwieselViechtachRinchnachDrachselsriedBischofsmaisKirchberg im WaldZachenbergRuhmannsfeldenGeiersthalGotteszellBöbrachKollnburgBodenmaisAchslachKerngebiet Im Nationalpark Bayerischer WaldKirchdorf im WaldPatersdorfLangdorfHöllensteinseeBayerisch EisensteinTrinkwassertalsperre FrauenauOberfrauenauArnbruckFrauenauLindbergWildschutzgebiet Für Auerwild „Arber“

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