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Illinois

The best cycling routes in Illinois

4.6

(1795)

14,653

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1,011

rides

Touring cycling in Illinois offers a diverse network of routes across varied landscapes, from urban waterfronts to tranquil river valleys and expansive prairies. The state features numerous multi-use trails, many of which are former railway lines, providing generally flat and scenic paths. Cyclists can explore the Lake Michigan shoreline, follow major rivers, or traverse the rolling hills and forests of Southern Illinois. This extensive trail system caters to a wide range of cycling preferences and abilities.

Best touring cycling routes in Illinois

  • The most popular touring cycling route is MCT Schoolhouse Trail, a 27.7 miles (44.5 km) trail that takes about 2 hours 32 minutes to complete. This moderate route offers a smooth ride through the Illinois countryside, connecting several communities.
  • Another top favourite among local touring cyclists is Lakefront Trail, a moderate 26.3 miles (42.3 km) path. This route provides expansive views of Lake Michigan and the Chicago skyline, offering an urban cycling experience.
  • Local touring cyclists also love the MCT Goshen Trail, a 9.3 miles (15.0 km) trail leading through suburban and natural areas, often completed in about 51 minutes.
  • Touring cycling in Illinois is defined by extensive rail-to-trails, picturesque river valleys, and diverse prairie and wetland ecosystems. The network offers options for different ability levels, from easy family rides to longer, more challenging routes.
  • The routes in Illinois are highly rated by the komoot community with an average score of 4.6 stars from over 1600 reviews. More than 16000 touring cyclists have used komoot to explore Illinois's varied terrain.

Last updated: June 24, 2026

4.7

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30

riders

#1.

MCT Schoolhouse Trail

44.5km

02:32

80m

80m

The MCT Schoolhouse Trail offers a wonderfully smooth and varied touring cycling experience, perfect for a relaxed day on two wheels. As you pedal this 27.7-mile (44.5 km) route, you'll glide across paved asphalt through old-growth forests, open fields, and past rural farms. Keep an eye out for the diverse birdlife at Horseshoe Lake State Park, a true natural feature along the way, and enjoy the gentle grade of this former railway corridor.

Planning your ride is straightforward, as the trail is well-equipped with amenities. You'll find convenient parking at locations like Horseshoe Lake State Park, along with rest stops, drinking fountains, and even bicycle repair stations. The trail's accessibility for bikes and clear signage make it an easy choice for a stress-free outing.

This moderate route, with its minimal 276 feet (84 metres) of elevation gain, can be completed in about 2 hours and 31 minutes, making it ideal for families or those new to touring cycling. It's also a key part of the extensive Madison County Transit (MCT) Trails system, connecting to other popular routes and even integrating with public transit, a unique feature for a US trail network.

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Moderate

4.9

(30)

456

riders

42.3km

02:24

70m

70m

The Lakefront Trail offers a quintessential Chicago touring cycling experience, tracing the city's iconic shoreline. You'll glide past sandy stretches like Fullerton Beach and the vibrant activity around Belmont Harbor, all while enjoying expansive views of Lake Michigan. This route is a fantastic way to soak in the urban landscape and natural beauty, making it a favorite among locals and visitors alike.

This moderate ride covers 26.3 miles (42.3 km) with a minimal 221 feet (67 metres) of elevation gain, typically taking around 2 hours and 23 minutes to complete. It's an accessible path suitable for most cyclists, whether you're looking for a relaxed spin or a longer workout. Starting early on pleasant days is advisable to enjoy the path with fewer crowds.

Beyond the natural beauty of the lake, the trail connects you to several key Chicago landmarks, including the bustling Navy Pier and the impressive Field Museum. It's a prime example of how the city integrates recreation with its cultural and architectural heritage, offering a unique perspective on Chicago's vibrant character.

Moderate
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3

riders

15.0km

00:52

40m

40m

The MCT Goshen Trail offers a pleasant and accessible touring cycling experience, ideal for a relaxed outing. This easy 9.3-mile (15.0 km) route features a minimal 146 feet (44 metres) of elevation gain, making it suitable for all skill levels. You can expect a smooth, consistent path that focuses on the joy of cycling rather than challenging terrain, perfect for a quick 51-minute spin.

For planning your visit, it's always a good idea to confirm specific parking and access points through local resources before you head out. This trail is well-suited for a ride any time of day, but spring and fall often provide the most comfortable weather conditions for cycling. It's a great option for those seeking family-friendly touring cycling routes.

The MCT Goshen Trail is part of the broader Madison County Transit (MCT) Trails system in Illinois, known for its network of well-maintained paths. While specific scenic highlights are not detailed, the trail provides a reliable and enjoyable cycling corridor within the O'Fallon area, connecting communities and offering a safe space for outdoor activity.

Easy

4.7

(21)

287

riders

Embark on a delightful urban cycling adventure with the Chicago Lakefront and Route 66 Loop, a route that perfectly captures the essence of the Windy City. You'll glide along the iconic Chicago Lakefront Trail, where the city's impressive skyline meets the vast expanse of Lake Michigan, offering spectacular views, particularly near the Shedd Aquarium. The journey also takes you past the historic Field Museum and the symbolic start of Route 66, blending natural beauty with cultural landmarks on a smooth, paved path.

This easy touring cycling route is incredibly accessible, covering 15.6 miles (25.1 km) with a gentle 142 feet (43 metres) of elevation gain, making it suitable for all skill levels and taking approximately 1 hour and 26 minutes. For convenient access, consider using Chicago's extensive public transport network, as many lines serve the downtown area. While specific parking isn't detailed, numerous garages are available, and cycling in the late morning on a weekday can help you avoid the busiest times on the popular Lakefront Trail.

What makes this route stand out is its unique combination of Chicago's vibrant urban core and a touch of American road trip history. It's a fantastic way to experience the city's energy, see major attractions, and even touch upon the legendary Route 66, all within a manageable and enjoyable cycling loop. This trail is a prime example of the best cycling routes Chicago Lakefront and Route 66 has to offer for a relaxed sightseeing tour.

Easy

5.0

(12)

189

riders

Imagine cruising along the edge of Lake Michigan with the Chicago skyline as your constant companion. The Chicago Lakefront Trail offers an easy touring cycling experience, stretching for 11.4 miles (18.3 km) with a negligible 82 feet (25 metres) of elevation gain. You'll pass by popular spots like Fullerton Beach and Ohio Street Beach, enjoying uninterrupted lake views and a refreshing breeze. It's a fantastic way to see the city's iconic waterfront without any strenuous effort, taking just over an hour to complete.

Planning your ride is straightforward, but consider an early start, especially on warmer days or weekends, to beat the crowds. The trail is well-connected to Chicago's public transport network, making access simple from various neighborhoods. While parking is available near the lakefront, spots can fill up quickly during peak hours. Spring and autumn provide comfortable cycling weather, though summer mornings are also pleasant before the midday heat.

This route is a quintessential Chicago experience, showcasing the city's unique blend of urban architecture and natural beauty along the vast expanse of Lake Michigan. It's a family-friendly option and a favorite among locals and visitors alike for a relaxed outdoor activity. The paved path ensures a smooth journey, making it suitable for all skill levels and a great introduction to cycling in the city.

Easy

4.9

(41)

129

riders

38.2km

02:09

40m

40m

If you're after a serene escape on two wheels, the North Branch Trail delivers a wonderfully smooth and accessible touring cycling experience. This moderate 23.8-mile (38.2 km) route, with its minimal 125 feet (38 metres) of elevation gain, is a joy to pedal, typically completed in about 2 hours and 8 minutes. You'll glide along the dedicated North Branch Black Paved Trail, enjoying the continuous, well-maintained surface as it winds through lush parkland, with the Chicago Botanic Gardens serving as a notable landmark along the way.

Accessing the trail is straightforward, with multiple entry points along its length, particularly convenient near Morton Grove. While generally easy to navigate, consider starting your ride earlier on pleasant days to secure parking and avoid peak crowds, as this is a popular route. The trail is suitable for cycling in most seasons, though the vibrant colors of spring and autumn make for particularly scenic rides.

The North Branch Trail is a cornerstone of the Cook County Forest Preserves' extensive network, providing a vital green corridor for recreation within a densely populated area. Its flat profile and paved surface make it an excellent choice for family cycling or for beginners looking to build confidence on longer distances. This route offers a consistent, enjoyable ride, making it one of the best sections of North Branch Trail for touring.

Moderate

4.5

(30)

124

riders

The Busse Woods Red Loop Trail offers a delightful, easy touring cycling experience through the scenic Ned Brown Forest Preserve. This 9.6-mile (15.5 km) route, with its minimal 102 feet (31 metres) of elevation gain, is perfect for a quick 53-minute spin, guiding you past the tranquil North and Main Pools of Busse Lake. It's a fantastic option for a relaxed ride, allowing you to soak in the natural surroundings without any strenuous effort.

Parking is readily available at various access points around the Ned Brown Forest Preserve, making it convenient to start your ride. While the trail is generally accessible, checking for any seasonal advisories or peak-time crowds is always a good idea. The best time to cycle is often during the milder months of spring and fall, when the weather is pleasant and the natural beauty of the preserve is at its peak.

This popular Busse Woods cycling trail is known for its well-maintained, paved surface, making it suitable for all types of touring bicycles and riders. The preserve is home to diverse wildlife, offering opportunities for nature viewing as you cycle. It's a family-friendly option, providing a safe and enjoyable environment for cyclists of all ages to explore the Busse Woods bike paths.

Easy

4.7

(10)

44

riders

18.8km

01:05

70m

70m

The Poplar Creek Trail offers a delightful and accessible touring cycling experience, perfect for a leisurely spin. This easy 11.7-mile (18.8 km) bike loop winds through pleasant natural areas, including the tranquil Carl R. Hanson Woods, providing a refreshing escape. With only 236 feet (72 metres) of elevation gain, it's a smooth ride that can be completed in about 1 hour and 5 minutes, making it ideal for families or anyone seeking gentle Poplar Creek Trail cycling terrain.

Planning your visit to the Poplar Creek Trail is generally hassle-free, as parking is readily available at various access points. There are no special permits or fees required, so you can simply arrive and start your ride. For the most comfortable conditions, consider heading out in the morning or late afternoon, especially during warmer months, to enjoy the best time to cycle Poplar Creek Trail.

This route is a key part of the larger Poplar Creek Forest Preserve biking system, offering a well-maintained path within a significant natural area in Cook County, Illinois. It's a fantastic option for those looking for a straightforward and enjoyable ride, connecting you with local green spaces and providing a peaceful environment away from city bustle.

Easy

3.0

(1)

19

riders

The North Branch Trail and Botanic Garden Loop offers a substantial touring cycling experience, primarily on paved surfaces that wind through the natural areas of the North Branch Trail system. You'll enjoy long stretches of dedicated cycle way, including sections of the North Branch Red Paved Trail and North Branch Black Paved Trail, leading to the picturesque Chicago Botanic Gardens. This route is designed for cyclists who appreciate extended rides and the blend of natural scenery with a cultivated destination.

Planning for this difficult 57.9-mile (93.3 km) ride, which typically takes 5 hours and 21 minutes, requires an early start to make the most of your day. While specific parking is not detailed, you can look for access points near Northcroft Park or other trailheads along the North Branch Trail. Remember to pack enough water and nutrition for the duration, as this is a significant undertaking.

This loop stands out as one of the best cycling trails near Chicago Botanic Garden, offering a unique opportunity to combine a challenging workout with a visit to a renowned natural attraction. It's an excellent choice for experienced cyclists looking for popular routes cycling that provide both distance and a rewarding destination, distinguishing it from shorter, more beginner-friendly options in the area.

Hard

4.5

(2)

34

riders

77.1km

04:23

190m

190m

The Chicago Lakefront Trail offers an unparalleled urban cycling experience, tracing the shores of Lake Michigan with continuous water views and cityscapes. You'll glide past sandy beaches, lush parks, and iconic landmarks like Buckingham Fountain, all while enjoying the refreshing lake breeze. This route provides a unique perspective on Chicago, blending natural beauty with architectural grandeur.

Planning your ride on this 47.9-mile (77.1 km) trail is relatively easy, with numerous access points along its length. While the 632 feet (193 metres) of elevation gain is minimal, the full 4 hours and 23 minutes duration for a complete circuit means you should plan for a substantial outing. Public transport is readily available to many sections, and while parking exists, it's wise to arrive early on busy days.

Rated as moderate, the Chicago Lakefront Trail is a fantastic option for touring cyclists looking for a long, scenic ride without extreme technical challenges. It's a popular choice for both locals and visitors, offering a vibrant atmosphere and plenty of opportunities to stop and enjoy the views, from the bustling Belmont Harbor to the serene Hyde Park area.

Moderate
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Tips from the Community

serge 🚶🐉😊🇧🇪
August 25, 2025, Navy Pier

Navy Pier is a popular tourist attraction in Chicago, located on the shore of Lake Michigan

Translated by Google

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Great Trail Surface. Watch out for dog walkers and joggers!

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Lovely water feature behind / south of the Lighthouse

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The heck with the bridges of Madison county, it is all about the bike trails of Madison County!! This trail actually links both Madison and St Clair counties together. It is possible to get from old downtown O’Fallon, IL to Edwardsville via trails and a bit of quiet residential streets. The Goshen is awesome trail with a nice trailhead in OFallon.

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Lisa
September 27, 2024, Navy Pier

"The People's Pier" is home to some of Chicago's most iconic attractions, including the Centennial Wheel, day cruises on the Chicago River and Lake Michigan, the Chicago Shakespeare Theater and Virtual Rush, a 4D virtual reality adventure through a futuristic vision of Chicago.

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Kokou
September 16, 2024, Ohio Street Beach

Very nice beach with cool view on Lake shore drive…

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This lake is a key feature of the Salt Creek Water Trails, offering opportunities to explore the area by rowboat, canoe, or kayak, all of which can be rented nearby. Even if you choose to stay on land, the views from here are awesome.

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mtm05005
August 15, 2024, Mallard Lake

Mallard Lake is a nice body of water right off the MTC Nature Trail. You get a good view of the water as you walk the trail.

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Frequently Asked Questions

How many touring cycling routes are available in Illinois, and what are their difficulty levels?

Illinois offers a wide array of touring cycling routes, with over 1000 options available. These routes cater to various skill levels: approximately 650 are considered easy, around 350 are moderate, and about 25 are more difficult, ensuring there's a suitable ride for everyone.

Are there easy touring cycling routes suitable for families or beginners in Illinois?

Yes, Illinois is well-suited for families and beginners, with over 650 easy touring cycling routes. A great option is the MCT Goshen Trail, which is 9.3 miles long and leads through suburban and natural areas. Another accessible choice is the Busse Woods Red Loop Trail, offering a nearly 13-mile looped path through a forest preserve.

What are some options for long-distance touring cycling in Illinois?

For those seeking longer adventures, Illinois boasts several extensive routes. The North Branch Trail and Botanic Garden Loop offers a challenging 58-mile ride. Beyond individual routes, the state is home to the 535-mile Grand Illinois Trail, connecting Lake Michigan to the Mississippi River, and is also part of the Great American Rail-Trail and U.S. Bicycle Route 76.

Can I find touring cycling routes that pass by waterfalls or unique natural formations?

Absolutely. While primarily known for hiking, the region around Starved Rock State Park offers dramatic landscapes with waterfalls and canyons. You can explore nearby cycling routes that provide access to this area's natural beauty. Notable highlights include La Salle Canyon Waterfall, Cascade Falls, and Lake Falls.

Which touring cycling routes offer scenic views of rivers or lakes?

Many routes in Illinois provide picturesque water views. The Lakefront Trail in Chicago offers stunning vistas of Lake Michigan and the city skyline. Further afield, the Fox River Trail winds through forest preserves and communities along the Fox River, while the Vadalabene Bike Trail follows the Illinois River, offering serene views.

What kind of terrain can I expect on touring cycling routes in Illinois?

Illinois offers diverse terrain. Many routes, especially the extensive rail-to-trails like the Illinois Prairie Path, are generally flat and smooth, ideal for touring. You'll find paths through expansive prairies, wetlands, and along river valleys. In Southern Illinois, the landscape shifts to rolling hills and forested areas, particularly around the Shawnee National Forest, offering a different kind of challenge and scenery.

Are there any circular touring cycling routes in Illinois?

Yes, Illinois features several circular routes. The Chicago Lakefront and Route 66 Loop is an easy 15.6-mile option that combines urban scenery with historical context. The Busse Woods Red Loop Trail also provides a convenient circular path through a natural setting.

What do other touring cyclists enjoy the most about touring cycling in Illinois?

The touring cycling routes in Illinois are highly rated by the komoot community, with an average score of 4.6 stars from over 1600 reviews. Cyclists often praise the well-maintained, generally flat rail-to-trails, the diverse scenery ranging from urban waterfronts to tranquil prairies and river valleys, and the accessibility for various skill levels.

Are there touring cycling routes that pass through urban areas or offer city views?

Definitely. The Lakefront Trail in Chicago is a prime example, providing spectacular views of Lake Michigan and the iconic city skyline. The 606 (Bloomingdale Trail) in Chicago also offers an elevated urban cycling experience on a former rail line, connecting neighborhoods and parks.

Can I find touring cycling routes that are dog-friendly in Illinois?

Many multi-use trails in Illinois are dog-friendly, provided your dog is on a leash and you follow local regulations regarding waste disposal. It's always best to check specific trail rules before heading out, but generally, the extensive rail-to-trail network and paths through forest preserves welcome leashed dogs.

What are some notable landmarks or points of interest I can explore along touring cycling routes in Illinois?

Illinois offers a mix of natural and man-made landmarks. Along routes in Chicago, you might pass by Buckingham Fountain, Wrigley Square & Millennium Monument, or the Crown Fountain in Millennium Park. In natural settings, areas like Starved Rock offer dramatic geological formations.

Are there touring cycling routes that are particularly good for wildlife viewing?

Yes, many of Illinois's routes, especially those through forest preserves, wetlands, and along rivers, offer excellent opportunities for wildlife viewing. Trails like the Rend Lake Bike Trail, which encircles the lake through prairies, wetlands, and woods, or the Kankakee River Trail, are great for spotting local fauna and birdlife.

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