The best running trails in Bear Mountain State Park
4.5
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276
runners
36
runs
Jogging in Bear Mountain State Park offers diverse landscapes across 5,000 acres of forests, lakes, and rugged mountains in the Hudson Highlands. The park features an extensive trail system with varied terrain, from paved paths around Hessian Lake to challenging single-track routes leading to panoramic viewpoints. Runners can explore hardwood forests, rocky outcrops, and enjoy views of the Hudson River.
Best jogging routes in Bear Mountain State Park
- The most popular jogging route is Bear Mountain Loop – Bear Mountain State Park, a 11.3 miles (18.2 km) trail that takes 2 hours 35 minutes to complete, featuring significant elevation gain to scenic overlooks.
- Another top favourite among local runners is The Timp Loop – Bear Mountain State Park, a difficult 7.5 miles (12.0 km) path winding through dense woodlands and offering views of the surrounding highlands.
- Local runners also love the William Brien Memorial Shelter – Creek Bridge loop from Bear Mountain State Park, a 13.6 miles (21.9 km) trail leading through varied forest terrain, often completed in about 2 hours 47 minutes.
- Jogging in Bear Mountain State Park is defined by extensive forests, scenic lakes, and rugged mountain ascents with views of the Hudson River. The network offers options for different ability levels, from easy lakeside paths to challenging mountain trails.
- The routes in Bear Mountain State Park are highly rated by the komoot community with an average score of 5.0 stars from more than 3 reviews. More than 300 runners have used komoot to explore Bear Mountain State Park's varied terrain.
Last updated: June 23, 2026
5.0
(1)
7
runners
18.2km
02:35
700m
700m
The Bear Mountain Loop offers a truly memorable jogging experience, winding through woodlands and over rocky ascents that reward you with expansive views of the Hudson River Valley. You'll tackle a difficult 11.3-mile (18.2 km) route with a significant 2290 feet (698 metres) of elevation gain, typically taking around 2 hours and 34 minutes. Expect a mix of technical terrain, including rocky scrambles on the Major Welch Trail and thousands of stone steps on the Appalachian Trail descent, making it a challenging but highly scenic outing for experienced runners.
Planning your visit to this popular running trail in Bear Mountain State Park means considering its proximity to New York City, which can lead to busy conditions. Parking at the trailhead can fill up quickly, so an early start is advisable to beat the crowds. While the full loop is demanding, the park also offers more accessible options, including an "All Persons Trail" near the summit, ensuring everyone can enjoy some of the park's beauty.
What makes the Bear Mountain Loop truly stand out are its historical significance and impressive trail-building artistry. A portion of the route utilizes one of the first completed sections of the Appalachian Trail, dating back to 1923. The thousands of stone steps you'll encounter are a testament to excellent trail construction, and the panoramic viewpoints from near the Perkins Memorial Tower are simply unparalleled, offering vistas that stretch for miles.
4
runners
12.0km
01:40
400m
400m
The Ramapo-Dunderberg and Timp-Torne Trail Loop offers a truly diverse jogging experience, blending runnable sections with challenging, rocky ascents. You'll navigate everything from old railway beds to steep, technical climbs, all while being treated to incredible panoramic views of the Hudson River and surrounding mountains from summits like Bald Mountain and The Timp. This difficult 7.5-mile (12.0 km) route, with its 1307 feet (398 metres) of elevation gain, is perfect for experienced runners seeking a rewarding workout that takes about 1 hour and 40 minutes.
To tackle this loop, you'll typically start from a trailhead within Bear Mountain or Harriman State Parks, often combining the red-blazed Ramapo-Dunderberg Trail with the blue-blazed Timp-Torne Trail. Given the popularity of these parks and the trail's challenging nature, planning an early start is a good idea to ensure parking and to enjoy the route before it gets too busy. Always carry enough water and be prepared for varied terrain.
Beyond the natural beauty, this trail loop offers a fascinating glimpse into history, incorporating remnants of the never-completed Dunderberg Spiral Railway from 1890. As you jog, you'll encounter historical features like old railway beds, a stone-arch tunnel, and even partially-dug tunnels, adding a unique layer of exploration to your adventure. It's a standout route in the region for its blend of strenuous activity, stunning vistas, and historical intrigue.
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23
runners
The William Brien Memorial Shelter – Creek Bridge loop from Bear Mountain State Park offers a truly challenging experience for seasoned trail runners. This difficult 13.7-mile (22.0 km) route, with its 1685 feet (514 metres) of elevation gain, winds through dense hardwood forests and past groves of mountain laurel, rewarding your effort with stunning vistas of the Hudson River and Bear Mountain Bridge from peaks like Black Mountain. Expect a rugged journey over rocky sections and significant stone steps, making continuous jogging a test of endurance and agility, typically taking around 2 hours and 47 minutes.
To tackle this demanding loop, head to Bear Mountain State Park, where you'll find ample parking. Given the popularity of the park, especially on weekends, an early start is recommended to secure a spot and enjoy a bit more solitude on the trails. Always wear sturdy trail shoes to navigate the uneven terrain and be mindful of ticks, which are prevalent in the region.
This route incorporates sections of the historic Appalachian Trail, including the William Brien Memorial Shelter, a stone structure built by the Civilian Conservation Corps in 1933. Bear Mountain State Park holds a special place in AT history, being home to the very first section of the trail blazed in 1923. The blend of natural beauty, challenging terrain, and historical significance makes this loop a standout for those seeking a rigorous and rewarding adventure.
4.0
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11
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The West Mountain Shelter – Doodletown Pond and Dam loop is a difficult 12.8-mile (20.5 km) jogging route that takes you through a fascinating blend of natural beauty and historical intrigue. You'll navigate rocky ascents to panoramic viewpoints like West Mountain and The Timp, offering sweeping views of the Hudson River and surrounding parkland. The trail then winds through the atmospheric ruins of Doodletown, an abandoned 18th-century settlement, before returning to Bear Mountain State Park. With 2147 feet (654 metres) of elevation gain, expect a challenging workout that typically takes around 2 hours and 45 minutes to complete.
Planning your visit requires checking for potential trail damage closures, as this area has experienced issues that could impact accessibility, especially around February 2026. Parking for the Doodletown Pond trail Bear Mountain is available at Bear Mountain State Park, but it's wise to arrive early, particularly on busy days. Due to the intricate network of paths, carrying a detailed map is essential to navigate the Doodletown West Mountain trail routes effectively. Consider the seasonal considerations for Doodletown Pond West Mountain trail, as conditions can vary.
This loop is notable for its blend of strenuous jogging and historical exploration, offering more than just a physical challenge. You'll trace sections of the 1777 Trail, a historically significant route used during the Revolutionary War, adding a layer of depth to your run. The Doodletown section, with its visible foundations and the Second June Cemetery, provides a unique glimpse into a bygone era, making this a memorable experience for those who appreciate both nature and history.
7
runners
20.1km
02:36
560m
560m
The Waterfall – Doodletown Pond and Dam loop from Bear Mountain State Park offers a unique jogging experience, blending natural beauty with a compelling historical narrative. You'll traverse varied terrain, from old woods roads to footpaths, passing scenic Doodletown Pond and its dam, as well as cascades like the "10 Footer" waterfall. The route's highlight is the Doodletown Ghost Town, where you can explore crumbling ruins and foundations, making for a truly atmospheric journey.
Planning your visit to this difficult 12.5-mile (20.1 km) loop, which features 1837 feet (560 metres) of elevation gain and takes about 2 hours and 35 minutes, requires some foresight. Parking is available at Bear Mountain State Park, but lots can fill up quickly, especially on weekends, so an early start is recommended. Be aware that some sections of the trail can be unmaintained with roots and rocks, so sure-footedness is key. Always carry enough water, especially during warmer months.
What makes this Doodletown Pond and Dam loop truly stand out is its combination of natural scenery and the fascinating history of the abandoned Doodletown settlement. This ghost town, settled in the 1760s and abandoned by the 1960s, allows you to jog past visible foundations and walls, with interpretive plaques providing context. It's a unique opportunity to connect with the past while enjoying the rugged beauty of Bear Mountain State Park, but remember to stay on marked trails due to potential wildlife like rattlesnakes.
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Other adventures in Bear Mountain State Park
Tips from the Community
If doing the shorter loop know that the turn off is to loop to the other side of the lake is right after the shelter. If you continue on the yellow path past youll come to a red cross trail. This will take you oddly to the middle of the highway. Also protect yourself the woods are LOADED with ticks. My friend was brushing them off every few minutes and when I got threw and we hit up the meal after, I found them crawling all over me. We mostly walked, never sat down anywhere and barely stood still.
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When you reach the creek, you'll see a small bridge, but the waterway is narrow enough to cross via the rocks in low water seasons. Using the stones may be safer than going across the aging bridge.
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At 1,348 feet, South Stockbridge Mountain will reward you with beautiful views, especially in the winter when the trees are bare. There's plenty of space to sit and enjoy the views.
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Pretty waterfalls flowing into a small pool. Shady spot that is great to stop for a break.
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Nice small lake in Bear mountain state park. In the summer you can rent a paddle boat and fishing is allowed in season
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The unobstructed 360 views are worth the extra 70 feet up the tower when it's open
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Great place to have a picnic or just walk along the banks of the lake.
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First come-first serve for this shelter. Plenty of space nearby to pitch a tent of hang a hammock if the shelter is full. Make sure to head over to the shelter as the sun sets for a great view of the New York City skyline glowing in the falling darkness.
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Frequently Asked Questions
How many running routes are available in Bear Mountain State Park?
Bear Mountain State Park offers a wide selection of running routes, with over 40 distinct trails available on komoot. These range from easy lakeside paths to challenging mountain ascents, catering to various fitness levels.
Are there easy running routes suitable for beginners or casual jogs?
Yes, the park features easy running options. For a casual and picturesque jog, the asphalt path circling Hessian Lake is ideal. While most routes in the park tend to be more challenging, there are at least two routes specifically rated as easy, perfect for beginners or those seeking a relaxed run.
What kind of terrain can I expect on the running trails?
The terrain in Bear Mountain State Park is incredibly diverse. You'll find everything from paved paths around Hessian Lake to rugged single-track trails with steep sections, rocks, and roots. Routes often wind through hardwood forests and over ancient metamorphic rock formations, offering varied running surfaces and elevation changes.
Are there any running routes with panoramic views?
Absolutely. Many routes lead to stunning viewpoints. The summit of Bear Mountain, at 1,289 feet, provides breathtaking panoramic views of the winding Hudson River and surrounding mountains. Perkins Memorial Tower, at 1,303 feet, offers similar majestic vistas, including glimpses of the Manhattan skyline on clear days. Consider routes like Hessian Lake – Perkins Memorial Tower loop from Peekskill or View from Bear Mountain Summit – Perkins Memorial Tower loop from Bear Mountain State Park for rewarding scenic breaks.
Can I bring my dog on the running trails in Bear Mountain State Park?
Bear Mountain State Park is generally dog-friendly, but it's important to check specific trail regulations. Dogs are typically allowed on trails if kept on a leash. Always ensure your dog is well-behaved and that you clean up after them to maintain the park's natural beauty for all visitors.
Are there family-friendly jogging paths in the park?
For families, the paved path around Hessian Lake offers a gentle and scenic option suitable for all ages. While many of the park's trails are more challenging, this lakeside loop provides a safe and enjoyable environment for a family jog or stroll.
What are some notable landmarks or attractions I might see while running?
Beyond the natural beauty, you might encounter several interesting landmarks. Hessian Lake itself is a prominent feature. You could also run past sections of the famous Appalachian Trail, or ascend to viewpoints like the View of the Hudson River from Bear Mountain or the View of the Hudson Highlands from Bear Mountain. The Bald Mountain and The Timp are also notable summits within the park.
What is the best time of year to go running in Bear Mountain State Park?
The park is beautiful year-round, but spring and autumn offer particularly pleasant conditions for running with milder temperatures and vibrant foliage. Summer can be warm, so early mornings or late afternoons are best. In winter, the park transforms, offering opportunities for snowshoeing or cross-country skiing, but some trails may be challenging for running due to snow and ice.
Are there any circular running routes in Bear Mountain State Park?
Yes, many of the park's routes are designed as loops, allowing you to start and finish at the same point. For example, the Bear Mountain Loop – Bear Mountain State Park and The Timp Loop – Bear Mountain State Park are popular circular options, offering varied distances and challenges.
What do other runners say about the trails in Bear Mountain State Park?
The running routes in Bear Mountain State Park are highly regarded by the komoot community, with an average score of 5.0 stars. Runners often praise the extensive forests, scenic lakes, and rugged mountain ascents that provide stunning views of the Hudson River, highlighting the diverse and rewarding experience the park offers.
Where can I find parking for the running trails?
Bear Mountain State Park has designated parking areas, particularly near the main attractions like Hessian Lake and the Bear Mountain Inn. It's advisable to check the park's official website or trail maps for specific parking locations and any potential fees, especially during peak seasons.
Are there any long-distance running trails for endurance training?
Yes, the park's extensive trail system includes options for longer runs. A portion of the famous Appalachian Trail runs through the park, providing access to extensive backcountry trekking and opportunities for significant mileage. Routes like the William Brien Memorial Shelter – Creek Bridge loop from Bear Mountain State Park, at over 13 miles, also offer a substantial challenge.
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