The best running trails in Paris Mountain State Park
4.0
(6)
1,959
runners
57
runs
Jogging in Paris Mountain State Park offers diverse landscapes and a varied trail system, located just 15 minutes from downtown Greenville, South Carolina. The park spans over 1,500 acres, characterized by lush forests of pines and hardwoods, four lakes including Lake Placid, and clear creeks. Trails feature varied terrain, from mostly flat paths to routes with uneven surfaces, small hills, rocky outcrops, and root-laced sections, with some routes offering elevation gains up to 700 feet. This provides options for different fitness levels.
Best jogging routes in Paris Mountain State Park
- The most popular jogging route is Sulphur Springs Trail, a 4.0 miles (6.5 km) trail that takes 1 hour to complete. This difficult route features significant elevation gain through mixed hardwoods.
- Another top favourite among local runners is Sassafras and Mountain Creek Trails Loop, a moderate 5.6 miles (9.0 km) path. This route winds through forests with varied terrain and offers views of the park's natural features.
- Local runners also love the Brissy Ridge Trail Loop, a 2.3 miles (3.8 km) trail leading through dense woodlands, often completed in about 33 minutes.
- Jogging in Paris Mountain State Park is defined by lush forests, varied terrain with roots and rocky outcrops, and scenic lakes. The network offers options for different ability levels, from easy loops to challenging climbs.
- The routes in Paris Mountain State Park are highly rated by the komoot community with an average score of 4.0 stars from over 6 reviews. More than 1300 runners have used komoot to explore Paris Mountain State Park's varied terrain.
Last updated: April 25, 2026
21
runners
6.54km
01:00
180m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
8.99km
01:07
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
runners
3.75km
00:33
120m
120m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
17
runners
8.71km
01:05
100m
100m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Paris Mountain State Park
Tips from the Community
Paris Mountain State Park, developed by the Civilian Conservation Corps during the Great Depression, spans 1,540 acres and offers plenty of hiking, biking, swimming, and camping opportunities. There are 17 miles of multi-use trails, swimming in Lake Placid, and a gift shop, restrooms, and water stations available with fountains and bottle-filling spouts. It's a fantastic spot to take a break, stretch your legs and hydrate during a long ride.
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Paris Mountain State Park, developed by the Civilian Conservation Corps during the Great Depression, spans 1,540 acres and offers plenty of hiking, biking, swimming, and camping opportunities. There are 17 miles of multi-use trails, swimming in Lake Placid, and a gift shop, restrooms, and water stations available with fountains and bottle-filling spouts. It's a fantastic spot to take a break, stretch your legs and hydrate during a long ride.
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This dam was built in 1898; the water it collects was known simply as Reservoir 2. After heavy rainfall, you can enjoy seeing it flowing and hear the sound of the rushing water.
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This dam was built in 1898; the water it collects was known simply as Reservoir 2. After heavy rainfall, you can enjoy seeing it flowing and hear the sound of the rushing water.
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Journey through a pine and hardwood forest, along beautiful canyon and running streams, covered with mountain laurel and rhododendron. You might have a chance to see a variety of birds, snakes, deer, and other wildlife.
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The path is very clear to follow, the density and diversity of the trees will help you connect with nature, and refresh your mind. Be careful with the roots coming out of the ground.
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In a clearing among the dense tree coverage, you will be able to admire impressive views of the area. You get an incredible view of the tree canopy from this elevation!
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You will enjoy a fairly large forest, some trees are so peculiar that you will be able to enjoy the great variety of flora and fauna, and it provides that opportunity to connect with mother nature.
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Frequently Asked Questions
What kind of terrain can I expect on the running trails in Paris Mountain State Park?
Paris Mountain State Park offers a diverse range of terrain for runners. You'll find everything from mostly flat and even paths to routes with uneven surfaces, small hills, steep sections, rocky outcrops, and root-laced paths. Some trails feature significant elevation gains, providing a challenging workout.
Are there any easy running routes suitable for beginners or a leisurely jog?
Yes, while many routes are challenging, there are options for easier jogs. The park features trails like the 0.75-mile loop around Lake Placid, which is perfect for a leisurely run or nature walk. Overall, there is 1 easy route available in the park.
What are some of the natural features or scenic spots I can see while jogging in the park?
Jogging in Paris Mountain State Park allows you to experience lush forests of towering pines and hardwoods, with areas featuring mountain laurel and rhododendron. The park is home to four beautiful lakes: Lake Placid, Mountain Lake, Buckhorn Lake, and North Lake. You'll also encounter clear creeks darting under bridges, adding to the scenic beauty. The Lake Placid Dam is another notable feature.
Are there any challenging running trails for experienced runners?
Absolutely. Paris Mountain State Park is well-known for its more strenuous options. Trails like the Sulphur Springs Trail, a 4.0-mile loop with significant elevation gain, and the Brissy Ridge Trail Loop offer demanding climbs and varied terrain. In total, there are 9 difficult routes available for experienced runners.
Can I bring my dog on the running trails in Paris Mountain State Park?
Yes, Paris Mountain State Park is generally dog-friendly. However, it's important to keep your dog on a leash at all times and to clean up after them. Always check the park's official rules for any specific trail restrictions or updates regarding pets.
Are there any circular running routes in the park?
Yes, many of the running routes in Paris Mountain State Park are designed as loops, offering a convenient circular experience. Examples include the Sassafras and Mountain Creek Trails Loop and the Brissy Ridge Trail Loop.
What do other runners say about the jogging experience in Paris Mountain State Park?
The running routes in Paris Mountain State Park are highly rated by the komoot community, with an average score of 4.0 stars from over 6 reviews. Reviewers often praise the diverse terrain, the beauty of the lush forests, and the variety of options for different fitness levels.
Are there any waterfalls or unique water features to see on the trails?
Yes, the park features clear creeks that run through the landscape, darting under bridges. The Sulphur Springs Trail is also associated with a notable water feature, offering a refreshing element to your run.
Is there an entrance fee or permit required to jog in Paris Mountain State Park?
Yes, Paris Mountain State Park typically charges an entrance fee per vehicle or per person. It's advisable to check the official South Carolina State Parks website or contact the park directly for the most current fee information and operating hours before your visit.
How many running routes are available in Paris Mountain State Park?
There are 11 dedicated running routes available in Paris Mountain State Park, offering a wide range of distances and difficulty levels to suit various preferences and fitness levels.
Are there any routes suitable for families with children?
For families looking for a less strenuous option, the 0.75-mile loop around Lake Placid is an excellent choice. It's relatively flat and offers a pleasant, easy walk or jog for all ages. Always consider the fitness level of your family when choosing a trail.
What is the best time of year to go running in Paris Mountain State Park?
The park offers beautiful running conditions throughout much of the year. Spring and autumn are particularly popular due to milder temperatures and stunning natural beauty, with fall foliage being a highlight. Summer can be warm and humid, so early morning or late afternoon runs are recommended. Winter running is also possible, but always check trail conditions.
Most popular routes in Paris Mountain State Park
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